Life Between Coasts

This week on Life Between Coasts, Leah sits down with Eric to talk about the decision that changed his life, the experiences that shaped his 24 years in the FBI, and the transition into retirement. They discuss the human side of demanding work: navigating difficult experiences, staying connected to family, finding humor, and learning when to ask for support. Eric also shares how writing is helping...

This week, Leah welcomes Sarah Bean for a conversation about finding purpose, following unexpected opportunities, and the connections that shape our lives. From California’s entertainment industry to publishing and a new chapter in Michigan, Sarah shares how she found her place behind the scenes, helping others bring their stories to life. They talk about the mentors who opened doors, learning to...

This week on Life Between Coasts, Leah sits down with Scott Reisfield for a conversation about writing, storytelling, business, creativity, and all the stories we pick up along the way. Scott has spent much of his life working with words, from marketing and business writing to becoming an author himself. And yes, there’s the pretty incredible family connection to his aunt Greta Garbo, but this con...

This week on Life Between Coasts Leah sits down with Crystal Bell for a conversation about growing up performing finding her way into teaching taking some big leaps and eventually becoming an executive Crystal shares the twists and turns that brought her across the country and eventually back to herself including a little time in Italy at 22 and the realization that being busy and successful does...

This week on Life Between Coasts , Leah sits down with Michigan native Lee Ehlers for a conversation about following dreams, navigating life's unexpected turns, and recognizing the connections we find along the way. From being a police officer to chasing his dream of becoming a screenwriter, seeing his work come to life on screen, and now working as a real estate agent, Lee's journey is...

What if the rage, frustration, exhaustion, and “I just can’t anymore” feeling isn’t something to hide, but something to listen to? This week on Life Between Coasts , Leah sits down with therapist Jennifer Gallagher for a candid and eye-opening conversation about women, perimenopause, menopause, and the emotional changes that can come with this season of life. They talk about the rage, the identity...

We’re back! Leah kicks off Season 3 with a look at what’s ahead for Life Between Coasts — new conversations, new experiences, new places, and plenty of unexpected moments along the way. She’ll also share a little about the journey behind her first book, Swaying with the Trees, and what this new season means to her. So settle in, catch up with Leah, and get ready for another season of stories, disc...

In this Season 2 finale, Leah takes a moment to pause and reflect. From the stories that stayed with her to the deeper “why” behind Life Between Coasts , this episode is a window into both the podcast and the person behind the mic.  She shares where life has been stretching her lately, what this season has taught her, and how those lessons are shaping what comes next.  It’s personal, it’s thoughtf...

This week on Life Between Coasts , Leah sits down with John G. for a conversation that goes far beyond business. While John shares about his latest venture and what he’s building next, the heart of this episode lives in the space between structure and soul. Together, they explore what it really takes to transition, not just in career, but in identity. From the culture of engineering and the way en...

This week on Life Between Coasts , Leah sits down with Jill Clair. Entrepreneur, co-founder, and someone who knows what it means to stop waiting and start living with urgency. After a cancer diagnosis shifted everything, Jill didn’t slow down… she got clearer. Clear on her purpose, her voice, and the impact she wanted to make. What followed is a story of grit, perspective, and choosing to go all i...

This week on Life Between Coasts , Leah sits down with Stephanie, founder of Firefly Scout, for a conversation that feels as natural as it is inspiring. What starts as a look into her business quickly becomes something deeper, a reflection on what it really takes to choose a new path, trust your instincts, and build a life that actually feels aligned. Stephanie shares the heart behind Firefly Scou...

Matt is back... and this time, we go deeper than workouts and weight. As a husband, father, barber, fighter, and business owner, Matt shares what it really looks like to pursue health while showing up fully in every role of life. We talk about discipline, mindset, support systems, and the why behind making any kind of change stick. This isn’t about diets or quick fixes. It’s about identity, respon...

This week on Life Between Coasts , Leah sits down with singer-songwriter Brigitte Donoho for a conversation that moves through music, grief, and the quiet resilience it takes to keep going. Brigitte’s life has always been in motion, growing up with constant moves tied to her family’s work in the casino world, she learned early on how to adapt, let go, and begin again. That same thread carries into...

This week on Life Between Coasts, Leah sits down with Jonathan for a conversation rooted in honesty, resilience, and what it really means to keep going. Jonathan shares his story, not just where he’s been, but what it took to move through it. Together, they explore the hard moments, the self-reflection, and the quiet strength it takes to start again. It’s emotional, it’s real, and at times, surpri...

This week on Life Between Coasts , we sit down with Delisha, a hardworking mother who has spent years pouring her love, time, and energy into her children and her blended family. But somewhere along the way… she lost a piece of herself. In this honest and heartfelt conversation, we talk about what it means to give so much to others that you forget who you are, and the journey of rediscovering your...

This week on Life Between Coasts, Leah sits down with author of Piece by Piece, Sheryl Hauk, for a conversation that is as powerful as it is uplifting. Sheryl shares her story of surviving abuse, and what it meant to grow up feeling silenced. But this isn’t just a story of pain, it’s one of healing, resilience, and rediscovering your voice. We talk about the work she does today supporting other su...

This week, Leah sits down with longtime client and friend Melissa for a real, open conversation about self-image, self-love, and the limiting beliefs so many of us grow up with. They talk about where those thoughts come from, how they stick with us, and what it looks like to start unlearning them through therapy, life experience, and simply paying attention to ourselves. As always, the conversatio...

This week on Life Between Coasts, Leah sits down with Krishna for a joyful conversation about human connection, big life changes, and finding opportunity in the unknown. Originally from India, Krishna shares his journey of immigrating to the United States and discovering a love for traveling across America. Together they talk about the balance between planning for the future while still living ful...

Mari is back! Since we last spoke with her in a previous season, life has moved fast—she’s enlisted in the military, navigated real losses, celebrated meaningful wins, and opened her heart to a new relationship. In this episode of Life Between Coasts, we sit down for an honest, laughter-filled conversation about what it means to keep showing up as human through every season. We talk about resilien...

This week on Life Between Coasts , Leah sits down with Alaa, a self-proclaimed “average Joe” whose life story is anything but average. Born in Texas, raised between the United States and Saudi Arabia, Alaa has spent decades moving between two worlds, ten years in the U.S., ten years in Saudi, and now back again. Together, we explore what it really means to belong in more than one place. Are the cu...

On this week’s episode of Life Between Coasts , host Leah sits down with Catherine — also known as Snottipop — for a bold and honest conversation about identity, expectation, and carving your own path. We dive into how limiting beliefs — especially the ones placed on us by others — can quietly shape who we think we’re allowed to become. Catherine shares her journey of recognizing those narratives,...

This week on Life Between Coasts , we sit down with Wyatt — martial artist, massage therapist, and actor most recently seen in the English adaptation of Power Rangers . Wyatt shares how the twists, challenges, and wake-up moments in his life shaped the choices he’s made and the way he shows up in the world today. From discipline and movement to presence and performance, we talk about living fully,...

Haley Jo’s story is one of transformation, grit, and self-made strength. Born addicted to drugs and adopted, (twice if you count the return you will hear about), she could have let her past define her — instead, she redefined herself. In this episode, we talk about her path as a beautician, bodybuilder, and aspiring personal trainer, and how she’s learned to cultivate strength from the inside out....

Music has a way of finding us exactly when we need it. This week on Life Between Coasts , Leah revisits our Anthem Project — a growing playlist made up of the songs that define our journeys. You’ll learn how to submit your anthem, the deeper meaning behind choosing one, and hear a curated collection of past guests sharing the songs that carried them through their seasons of becoming. Consider this...

This week on Life Between Coasts , we sit down with rising superstar—or as she proudly claims, superhero—Badonna. A BT and musical performer with a story as powerful as her voice, Badonna opens up about a tough upbringing and the family dynamics that shaped her resilience, creativity, and self-belief. We talk about rewriting your narrative, stepping fully into your power, and what it really means...