Olivia Stephens

Just LIV

Health EN ↓ Epizody: 29

A personal growth podcast created to empower others. I’m not a coach, an expert or a guru but through trying to learn and understand my deepest self, emotions, traumas & family/relationship dynamics, I’ve become fascinated by the human experience. Why are we the way we are and how do we live a life with connection, joy and purpose? I sit down with people from all walks of life and experience to dive into topics including mental health, trauma, relationships, well being & more! Join me on this journey as we learn together, so we can expand on what serves us, release what doesn’t and just LIV

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.justlivpodcast.com

Autor

Olivia Stephens

Kategorie

Health

Web podcastu

www.justlivpodcast.com

Nejnovější epizoda

28. srp 2026

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Epizody

Doug Bopst on Adversity, Mindset & Defining Moments 27.04.2023 1:23:14

Doug Bopst was once in prison for felony drug charges and is now a bestselling author, podcast host, personal trainer and motivational speaker. On this episode, he shares details of his arrest and the defining moment in prison that led to changes in behavior & perspective which allowed him to alter the course of his life. We also dive into topics including trauma, mindset, relationships, victi...

Coming Home 13.04.2023 19:01

Olivia shares what she has learned after moving back home with her parents after a traumatic ending to her relationship.

Michael Ruder on overcoming tragedy, trauma & addiction 30.03.2023 1:04:13

In this episode I sit down with my friend and colleague Michael Ruder, who recounts a very significant tragedy that occurred in his life and how it impacted his struggle with addiction. Resources: Watch the Making Mike Murder Documentary Here: https://www.youtube.com/watch?v=x3NaSLNGaz4 Michael's Instagram Michael's Youtube Michael's Facebook Olivia's Instagram Olivia's Youtube...

Introduction 11.03.2023 13:38

Welcome to the Just LIV Podcast! I wanted to take a brief moment to introduce myself & the podcast. I’m sitting down with people from all walks of life and experience to dive into topics including mental health, trauma, mindfulness, the nuances of love, sex, relationships, happiness & more! I invite you along on my own personal journey of learning and understanding my deepest self, emotion...