'Is This Flattering?' with Matilda and Olivia Maree

Send us Fan Mail Hi everyone! This week's episode is part 2 of a big discussion surrounding, cleanses and detoxing, paleo diet, keto diet, and low-carb diets for hormonal balancing. High-fat research - https://academic.oup.com/endo/article/158/8/2407/3861741 Low carb research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6899277/ Find Us Online:  @isthisflatteringpodcast Find Matilda: Instag...

Send us Fan Mail Hi there from two sick gals! This week Liv celebrated a birthday and Matilda went to two gigs, unfortunately, both have become sick! Part 1 is a juicy one and part 2 will be just as juicy, so stay tuned! Keto diet podcast episode https://podcasts.apple.com/us/podcast/the-keto-diet/id1535408667?i=1000527972412   Find Us Online:  @isthisflatteringpodcast Find Matilda: Instagram : @m...

Send us Fan Mail Howdy everyone! In this episode, we explore the differences between body neutrality and positivity, and why we should utilise body tolerance techniques in order to improve our body image. Some body neutral Instagram accounts we love include: @naomishimada @palomija @barbieferreira @fatbodypilates @marielle.elizabeth @cccearah @kaucasity @ashleygraham Find Us Online:  @isthisflatte...

Send us Fan Mail TRIGGER WARNING - This content discusses eating disorders, negative self-talk and weight gain. Hi everyone, welcome to this week's episode. We discuss issues relating to the fear of weight gain, body dysmorphic disorder, treating clients with the fear of weight gain, and societal messages about weight gain. The content discussed we provide some resources and links from the sh...

Send us Fan Mail Hi Everyone!  Matilda & Olivia here, we are ecstatic to introduce our podcast to you.  In this episode, we talk about our own life experiences with body image and eating disorders, and we share our journey into becoming practitioners. We answer some questions from listeners, about binge eating, family pressure, and restrictive diets. We hope you find these responses helpful an...

Send us Fan Mail Hi Everyone!  Matilda & Olivia here, we are ecstatic to introduce our podcast to you.  When we came up with the name for this podcast we really wanted to encapsulate the way we both (and many of you) have felt growing up in an age where looking a certain way is valued more than feeling and being good enough. “Is this flattering?” Felt like a statement we both feel labeled our...