hot pursuit by AsianBossGirl

what makes female friendship in your 30s so special? in this episode, the hot pursuit girls talk about what it means to be the kind of friend who shows up and the joys of building deep connection with the ones who are the real ones. they share about the ways friendships evolve and deepen in your 30s, and how the friendships you choose, and keep choosing, become more magical over time. 0:00 friends...

what happens when you graduate & suddenly realize you have no idea what you’re doing with your life? in this episode, the girls talk about entering adult life in your 20s and figuring out who you are when the roadmap disappears. they discuss the importance of chasing your dreams, while also remembering that feeling a little (or...VERY) lost along the way is not a failure - it’s a normal part of gr...

are you secure, anxious, avoidant... or just a little toxic? welcome to season 4 of hot pursuit!! in this episode, jen, em, and madelyn dive into all things attachment styles: from the red flags of each type, the attachment styles they're most drawn to in dating, and how we've each fared in the never-ending quest to become secure. 0:00 welcome to season 4! 7:30 red flag or not? 19:27 what attachme...

in this final episode of the summer shorts season, the hot pursuit girls throw themselves into the throes of the hot seat! from heartfelt reflections to stories that haven't yet been spilled, as we always say, nothing is off limits... 0:00 em: insane ex bday gifts, rejecting a celebrity, staying forever young 6:24 madelyn: a bad fling, album obsessions, sticky notes from a crush 12:08 jen: last cr...

peak giggles and some chicken hat chaos along the way, janet somehow makes the hot pursuit hot seat look like a breeze! full of thoughtful reflections and heartfelt musings, we love every time we get to have beloved janet on the mic. 0:00 can janet survive the wheel of misfortune? 7:14 rapid-fire this or that for janet 15:58 janet’s hottest takes to spicy questions CONNECT WITH US Connect with us...

mel is back on the mic! in this episode, she shares candidly about her reflections on life in the big city, navigating major life changes, and re-entering the life of a corporate girly. 0:00 what makes mel feel hot?  8:52 come live a day in the life with mel 16:02 what would mid-thirties mel tell young twenties mel? 21:40 reflecting on mel’s big LA to NYC move CONNECT WITH US Connect with us...

there's just something about summer makes us all a lil more frisky, a lot more flirty, and definitely more delulu. in this episode, the hot pursuit girls talk about why a spritzy summer fling can be so dang fun, and swap their spiciest summer fling stories. 0:00 getting hit on (well) is hawt 12:32 do you have “hit on me” energy?  15:44 what’s your spiciest summer fling? CONNECT WITH US Connec...

in this episode of hot pursuit, helen is back to share some of her hard-earned wisdom from the past year of life! she shares about the ever-evolving kaleidoscope of emotions in navigating motherhood, prioritizing self-care, and always igniting new dreams. 0:00 what makes helen feel hawt? 7:26 a typical day in the life as mama bear 14:21 how has motherhood changed for her over time? 20:58 so what d...

our fave bright bubbly gal is back on the mic! mel from AsianBossGirl joins the HP girls for plenty of spicy stories, hot takes, and maximum chaos. 0:00 can mel survive the wheel of misfortune? 5:30 mel’s hot takes: this or that style 10:39 mel answers juicy personal questions CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.  Email us at ⁠hello@thehotpursuitpod.c...

what’s new with the hot pursuit girls? in this catch-up episode, the girls look back on how they’ve been growing and evolving the past few months, and their hopes for the summer ahead. here's to the summer of YES, CHAOS, and FREE. 0:00 mads’ move to LA 5:29 em’s boy drama 9:56 jen acknowledging desires 17:28 mads gets laid off 26:24 em’s relationship with rules 32:38 one word to describe the HP su...

helen from AsianBossGirl is back, y'all! in this summer shorts episode, we heat things up with a chaotic game time and juicy questions with one hawt mama bear. 0:00 the wheel of misfortune 8:32 this or that 14:15 spicy questions with helen CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.  Email us at ⁠hello@thehotpursuitpod.com⁠.  Learn more at ⁠thehotpursuitpod.com⁠....

that's right, the beloved janet from AsianBossGirl is back on the mic! in this special episode, the hot pursuit girls get to sit down with janet and talk about all things big life transitions, embracing rest, juicy dating updates, and the ways she's been learning & blossoming this past year. 0:00 introducing janet from OG ABG 2:01 what makes janet feel hot?  11:43 janet’s big move to the OC 15:56...

welcome to hot pursuit's summer shorts! in today's episode, the hp girls discover that the wheel of misfortune gives mercy to no one. let the chaos begin. 0:00 round 1 12:06 round 2 21:23 round 3 CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.  Email us at ⁠hello@thehotpursuitpod.com⁠.  Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written...

as season 2 wraps, the hot pursuit girls look back on the crazy journey so far: the highlights, the struggles, and everything they’ve learned along the way. they share what it’s really like working together, reflect on the mistakes that helped them grow, and celebrate the moments that shaped them individually and together along the way. CONNECT WITH US Connect with us @thehotpursuitpod on Instagra...

is being single in your 30s truly a drought, or could it actually be a season that changes you for the better? in this episode, the hot pursuit girls open up about the loneliness and woes of being single in your 30s, while celebrating the unexpected freedom that comes with truly getting to know yourself deeply. the girls share advice they wish they could give their 20-year-old selves about love, t...

what does it actually take to build a career you’re excited about? in this episode, the hot pursuit girls discuss navigating the throes of corporate america and pursuing passions that don’t always fit the traditional path. they share their experiences forging major career shifts throughout the years and how learning to bet on yourself opens the door to a career that is one step closer to fulfillin...

how much of who you are began generations before you? in this episode, the hot pursuit girls share stories about their grandparents: the lives they lived, the hardships they endured, and the ways their experiences shaped their family lines. from sharing sweet memories to honest reflections on generational trauma, the girls reflect on how understanding their grandparents has helped them understand...

we often write open letters to our past loves or family members... but what about our teachers? in this heartfelt episode, jen, emily, and madelyn each read open letters they wrote to the teachers who shaped them deeply, sharing the lessons, encouragement, and small moments that stayed with them long after the classroom. the hp girls reflect on the people who believed in them, challenged them, and...

as a woman in her 30s, do you really learn to love your body a little more? or do we all just get a lil better at the "self-love" talk? in this episode, the hot pursuit girls share the ups and downs of learning to embrace their bodies as they are (with all the quirks and imperfections that come with it). they share the pivotal moments from childhood when body image insecurities kicked in, realizin...

no really tho... is church a community or a cult? maybe a bit of both? the rituals, traditions, and practices in many faith contexts can be high key overwhelming for anyone. in this episode, the hot pursuit ladies share their thoughts about how church can feel kinda whack (and toxic) from the outside, but can sometimes be the place where they've experienced deep relationships (and somehow found ea...

the hp girls delve into the uncomfortable topic of anger - how do you deal with it? is it bad? what do you do when someone is angry at you? why does anger exist in the first place? can you use anger for good? despite being one of the least approachable emotions, anger is a critical part of the human experience. jen, emily, & madelyn attempt to grapple with the dissonance of giving anger enough spa...

how much of reality tv is scripted & why is it so enticing? the hp girls break down reality tv's draw, what's missing in the reality tv landscape, and discuss the bigger implications of how reality tv is a snapshot of where society stands culturally - good or bad. emily shares an experience auditioning for a reality tv show, and how it fundamentally shifted her impression of this form of entertain...

media minute is back! in this series by hot pursuit, the girls unpack what's new in pop culture: music, movies, viral trends, and everything in between. on this week’s episode, we discuss how "the romantic" by bruno mars wrecked us real good, the story arc in pixar's latest new release "hoppers", and all the juicy chaos of "love is blind ohio". PSA: spoiler alert for everything we cover in this ep...

is your work wind down actually rest...or just stress in comfy clothes? in this episode, the hot pursuit girls dive into the realities (and struggles) of truly clocking out from the utter chaos of the work day. they share their favorite wind down activities, what makes real rest difficult, and how giving yourself permission to rest is a true act of self-care. 0:00 do you do any of these to wind do...

is being single in your 30s a crisis, or is it secretly one of the most freeing seasons of adulthood? in this episode, the hot pursuit girls share the highs and lows of single life—from family pressure and societal timelines to the unexpected freedom that comes with doing life on your own terms. they talk about finding contentment along the way and how deep friendship can sometimes be the real and...