Holistic Health with Shivangi Desai

Curious about intermittent fasting but don't know where to start? In this podcast, I'll walk you through the basics of intermittent fasting and how it helps you lose extra kilos healthily. Discover how intermittent fasting effectively burns fat and aids weight loss. Gain practical tips on meal planning to optimize your fasting journey. 00:00 - Intro 00:54 - Understanding Intermittent Fasting 01:38...

Curious about intermittent fasting but don't know where to start? In this podcast, I'll walk you through the basics of intermittent fasting and how it helps you lose extra kilos healthily. Discover how intermittent fasting effectively burns fat and aids weight loss. Gain practical tips on meal planning to optimize your fasting journey. 00:00 - Intro 00:54 - Understanding Intermittent Fasting 01:38...

Curious about intermittent fasting but don't know where to start? In this podcast, I'll walk you through the basics of intermittent fasting and how it helps you lose extra kilos healthily. Discover how intermittent fasting effectively burns fat and aids weight loss. Gain practical tips on meal planning to optimize your fasting journey. 00:00 - Intro 00:54 - Understanding Intermittent Fasting 01:38...

Struggling to find love or spice up your relationship? Look no further! Welcome to "Holistic Health with Shivangi Desai"! In this special episode, join the esteemed Mr. @anilguptaguru , known as the 'Love Doctor,' an international celebrity relationship coach, who has coached top celebrities like Mike Tyson. He has conducted relationship workshops in more than 18 countries and helped many singles...

Struggling to find love or spice up your relationship? Look no further! Welcome to "Holistic Health with Shivangi Desai"! In this special episode, join the esteemed Mr. @anilguptaguru , known as the 'Love Doctor,' an international celebrity relationship coach, who has coached top celebrities like Mike Tyson. He has conducted relationship workshops in more than 18 countries and helped many singles...

Are you tired of battling acne and those pesky pimples? Worry no more! Welcome to Holistic Health with Shivangi Desai! Join our conversation with Dr. Dhara Pandya, a distinguished dermatologist who has enriched the lives of over 25,000 individuals through personalized consultations. In this special podcast episode, we dive deep into the world of skincare, focusing on the most common issue – ACNE!...

Are you tired of battling acne and those pesky pimples? Worry no more! Welcome to Holistic Health with Shivangi Desai! Join our conversation with Dr. Dhara Pandya, a distinguished dermatologist who has enriched the lives of over 25,000 individuals through personalized consultations. In this special podcast episode, we dive deep into the world of skincare, focusing on the most common issue – ACNE!...

Welcome to another podcast of "Holistic Health with Shivangi Desai".in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal. Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life....

Welcome to another podcast of "Holistic Health with Shivangi Desai".in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal. Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life....

Are you or someone you know struggling with vitiligo? Meet Dr. Mahendra Kabra  @DrMahendraKabra  , a distinguished figure awarded by the World Homeopathic Congress of Italy, as he shares 40 years of expertise and over 1,50,000 successful vitiligo treatments. Vitiligo is not just a skin condition; it's a puzzle of internal imbalances waiting to be solved. Dive deep into the diverse facets of vitili...

Are you or someone you know struggling with vitiligo? Meet Dr. Mahendra Kabra  @DrMahendraKabra  , a distinguished figure awarded by the World Homeopathic Congress of Italy, as he shares 40 years of expertise and over 1,50,000 successful vitiligo treatments. Vitiligo is not just a skin condition; it's a puzzle of internal imbalances waiting to be solved. Dive deep into the diverse facets of vitili...

Happy people are generally healthier. So how can you be more joyful? Join us in an enlightening conversation with Air Atman in Ravi  @AiRAtmaninRavi  , a happiness ambassador and spiritual guru, as he shares profound insights on achieving lasting joy and understanding the purpose of life. Timestamps 00:00 - Intro 02:51 - Meaning of “AiR-Atman in Ravi” name 04:56 - Why materialism is impacting your...

Happy people are generally healthier. So how can you be more joyful? Join us in an enlightening conversation with Air Atman in Ravi  @AiRAtmaninRavi  , a happiness ambassador and spiritual guru, as he shares profound insights on achieving lasting joy and understanding the purpose of life. Timestamps 00:00 - Intro 02:51 - Meaning of “AiR-Atman in Ravi” name 04:56 - Why materialism is impacting your...

This episode is extra special as we welcome a distinguished guest, Manoj Mehua; my father, a former government officer turned Swar Vigyan expert, who shares his wisdom on how Swar Vigyan can enhance your well-being. Learn about the vital role of Surya Nadi during meals, the impact of Chandra Nadi, and why regular changes in your Nadi at the right time are crucial for a healthy life. From the ancie...

This episode is extra special as we welcome a distinguished guest, Manoj Mehua; my father, a former government officer turned Swar Vigyan expert, who shares his wisdom on how Swar Vigyan can enhance your well-being. Learn about the vital role of Surya Nadi during meals, the impact of Chandra Nadi, and why regular changes in your Nadi at the right time are crucial for a healthy life. From the ancie...

PCOD can be a complex topic, but fear not! In this dedicated podcast, we address the prevalent concerns around PCOD (Polycystic Ovary Disease) and Polycystic Ovary Syndrome (PCOS) with renowned gynecologist Dr. Dipti Akshay Shah, who brings over 20 years of experience and has examined more than 120,000 patients. Want a customized plan for your health issue? Book your Exclusive One-on-One Health Co...

Welcome to another podcast on Holistic Health with Shivangi Desai. Witness the incredible story of Riddhima Tayal, a blood cancer survivor who defied the odds through the sheer power of mindset. In this podcast, Riddhima shares her incredible journey, from the initial diagnosis to overcoming chemotherapy cycles and emerging victorious. Learn how a positive mindset, unwavering determination, and th...

Ready to solve all your hair loss mysteries? Welcome to another podcast of "Holistic Health with Shivangi Desai". Our special guest, Dr. Siddharth Sakhiya @celebreaesthetics , a Gold Medalist Cosmetic and Plastic Surgeon with 17 years of experience, shares invaluable insights and tips to maintain vibrant and strong hair. This podcast covers the importance of scalp blood circulation, the impact of...

Welcome to another podcast of "Holistic Health with Shivangi Desai".Get ready to learn the ABCs of pediatric health with insights from the esteemed Dr. Imran Patel  @DrImranPatelOfficial  director of Asia Children's Hospital and India's renowned pediatrician, boasting 2 million social media followers. Discover the magic behind Dr. Imran Patel's ingenious methods of turning tears into laughter duri...

Join us for an enlightening conversation with Divas Gupta  @divasgupta1  , India's first Ikigai coach, who brings over a decade of experience in public speaking, coaching, and communication to the table. In this engaging episode, Divas uncovers the profound connections between self-talk, relationships, and health. Discover how the way we speak to ourselves influences our well-being and has a profo...

Are you worried about aging gracefully and maintaining youthful skin? Aging is a natural process, and it's something we all experience, but that doesn't mean you have to sacrifice your youthful glow. In this informative and engaging podcast, you will learn how to age gracefully while maintaining your youthful appearance. This podcast covers the importance of antioxidants, healthy fats, protein, an...

Diwali season and vacations are here, but the fear of gaining weight and feeling guilty afterward can dampen your festive spirit. In this episode of 'Holistic Health with Shivangi Desai,' we discuss how to maintain your health while traveling. We've got some simple, effective tips for you, from pre-planning your meals to staying hydrated and eating smart when dining out. Plus, we'll provide insigh...

Welcome to another episode of the Holistic Health with Shivangi Desai! Menopause is a natural phase in a woman's life, and understanding it can help you embrace it with confidence. In this informative podcast, we discuss the symptoms of menopause as well as practical dietary and lifestyle changes to make this phase more manageable.-------------------- Timestamps: 00:00 - Intro 02:28 - What is meno...

Welcome to another podcast of "Holistic Health with Shivangi Desai". In this inspiring podcast, join us for a heartfelt conversation with Amitabh Shah  @AmitabhUnstoppable  the founder of Yuva Unstoppable  @YuvaUnstoppableNGO  , one of India's largest volunteer movements. Amitabh shares his incredible journey from Wall Street to the real streets of India, where he found his calling in serving othe...

Welcome to the Holistic Health with Shivangi Desai! In this informative and engaging podcast, Dr. Shweta Kumar Swamy, an eminent prosthodontist with over 45 years of experience, joins us to discuss essential dental care practices. She debunks myths, discusses brushing techniques, and offers tips to prevent common dental problems like cavities, gum issues, and bad breath. A wide range of dental hea...