Highly Sensitive, Happily Married

#006 If you often --or even just occasionally-- feel feelings of frustration, anger, resentment, or hurt in your relationship,  or conflict is common, this episode is key for you. In it, you will develop an essential understanding of where so much of the upset, hardship, and pain comes from in your marriage,  and how to start loosening its grip.  As humans, whether highly sensitive or not,  we all...

#005   If you want to start having more positive interactions, more love, closeness, laughter, and joy in your marriage, this is a must-listen episode.  It lays the foundation for improving your marriage and introduces  4 main ways you can initiate the change process, along with specific examples and ideas to shift the tides of your marriage towards more love, ease, and understanding.  Whether you...

 #004  The power is in YOU to shift the course of your marriage. It starts with developing agency over your feelings. Because how YOU feel has the power to bring you closer with your significant other or push you further apart.  You want to feel connected and supported. But instead, maybe you are experiencing lots of heavy emotions. You: feel alone or not fully cared for,  feel annoyed or unintere...

#003   To have thriving relationships we need to deeply accept and value ourselves. Too many of us Highly Sensitive People don’t value our sensitivity, and instead, feel like something’s wrong with us because of it. This hurts our love lives and marriages unnecessarily. Because, actually, so much is RIGHT with us. Especially when it comes to love and relationships. Because sensitivity is exactly w...

#002   Understanding your sensitivity changes everything for the better. So, are you a Highly Sensitive Person (HSP)? Do you understand sensitivity and how it affects your love life? This episode will clarify all that for you! If you’re anything less than truly happy in your marriage, it’s likely in part due to simply not understanding if and how your sensitivity is affecting things.  Many of us s...

#001   In this inaugural episode, learn how you are not alone as a sensitive person if it feels like things are harder than they should be in your marriage. Why? Love doesn’t always come as naturally as we were taught it would--to ALL of us. On top of that, we Highly Sensitive People (HSPs) have unique challenges (and strengths) that tend to affect our relationships.  But this never means you shou...