Help! We Started A Podcast!

Not all exhaustion comes from a long day—sometimes it’s a long conversation with the wrong person. In this episode, Judge Ryan flips the switch on emotional energy. Are you constantly recharging people who never return the favor? Or worse—are you the one unknowingly draining the room? We’re talking about real energy—not caffeine or crystals, but the quiet, invisible current between humans. From On...

This episode dives headfirst into the brutal, messy truth of why you're still stuck , perpetually living in the "almost." We're tearing down the insidious notion of "potential" – that quiet curse leaving you never quite arrived. If your digital life is a graveyard of half-baked brilliance, get ready to confront the real reasons why your brain chases dopamine spikes from...

You thought it was flirting. Turns out, it was foreshadowing. In this episode, Ryan goes full judge, jury, and emotional forensic analyst on the seemingly sweet phrases that often mask manipulation. From “you’re not like other guys” to “if you love me, prove it,” we’re breaking down how compliments can become control tactics. No shame, no dragging—just decoding.  This isn’t about villainizing peop...

You say you’re over it—but your playlist, your trauma responses, and that one ghost emoji you keep sending say otherwise. In this soul-snatching episode of Help! We Started a Podcast , we dig into the messy, chaotic, painfully relatable journey of healing. From naming your emotional ghosts (yes, even the ex who still haunts your group chat) to learning how to rewrite your story without setting fir...

You know that old line— “How you do one thing is how you do everything” ? Yeah, it’s not just a Pinterest-worthy quote or a tweet to flex your deep thoughts. It’s the brutal, honest truth lurking in your messy room, your unopened emails, and your “just this once” excuses. In Episode 17 of Help! We Started a Podcast , Ryan gets real about the small, everyday choices that secretly shape your entire...

Judge is not alone in today’s spiral. He’s joined by two men who look like they’d call you “too emotional” but will cry in the car when their favorite song hits: Boss Lutz and Papa Denz —the brains, brawn, and back pain behind The Opinionated Titos podcast. Together, these emotionally complex titos crack open the beautiful disaster that is cognitive dissonance —that thing men do when they say they...

They loved you when you were quiet . When you were self-sacrificing, soft-spoken, and swallowing your needs like vitamins. But now? You’ve got boundaries, peace, and a glow they can’t dim—and suddenly, you’re the problem? Welcome to Episode 15: a spicy, soul-searching callout on what really happens when you start healing for real. Not the IG-aesthetic kind—but the messy, grief-laced, peace-protect...

Welcome back to Help! We Started a Podcast! Tonight, your favorite buddies Judge and Coach CC with guest Alex, are fully staffed and emotionally unstable enough to tackle the jungle that is modern dating. First up on the chopping block? The delusional ‘alpha male’ or as we like to call him, the Alphalamunin . He’s got the roar of a lion, but he’s bringing sea monkey energy to the table. We’re talk...

Judge’s birthday falls in June—so imagine his mild confusion when the rainbow flags, glitter, and parade floats started stealing the spotlight. In this solo-ish hilarious but honest episode, he sits down with TikTok and IG content creator Jera , a proudly queer Filipino, to talk about what Pride Month really means—beyond the logos and merch. They unpack rainbow capitalism, the pressure to be “loud...

Love letters? Serenades? Pulling out chairs? Cute — but can they really compete with a perfectly timed meme reply and a Spotify playlist link at 2AM? Or is romance just rebranded now… as “ seen 8:42PM” In this episode, CC and Judge Ryan (known as “Uncle” in the office — but not Alex’s uncle, please calm down) tackle the evolution of dating: from handwritten love letters to dating app Hinge prompts...

In this milestone 11th episode, CC & Ryan dive into one of the biggest challenges we all face—finding balance in the chaos of career growth, job hunting, and personal life. What You’ll Hear in This Episode: ✅ Job Hunting & Interviews – From awkward interview moments to essential tips on confidence and preparation. ✅ Workplace Motivation – How to stay inspired in your career even when thi...

Are you in that… thing? Not quite dating, definitely not just friends, floating somewhere in the nebulous zone of a situationship? You're not alone! This week, Coach and Judge dive headfirst into the messy middle with their hilariously honest guest, Nastassja. They dissect the anatomy of the undefined, asking the big questions: What is this anyway? Why are we all doing it? And is there an exit...

This episode is a love letter to every kind of mom — the ones who gave birth and the ones who simply showed up. From biological moms to adoptive ones, stepmoms, lolas, titas-turned-mamas, single dads playing double duty, to the unexpected heroes who filled mother-shaped spaces in our lives! We see you, we honor you. Coach CC and Judge Ryan team up to share heartfelt stories of Filipino-style mothe...

Self-care isn’t selfish—it’s self-respect. And in this episode, Ryan and CC explore what that really looks like in the middle of deadlines, drama, and daily stress. Forget the clichés. They’re breaking down the myths: that self-care is only for people with time, money, or face masks. From morning walks to journaling, tech detoxes to boundaries—this episode is packed with simple, practical ways to...

Welcome back to the chaos and clarity that is Heart on Trial ! In this episode, Judge Ryan drops the gavel on one-sided efforts and blurred lines, while Coach CC delivers her signature blend of dark humor and gut-punch wisdom. The banter? Beautifully brutal. Sharp one-liners, playful digs, and the kind of chemistry you can’t fake. Whether it’s decoding mixed signals or defending the dignity of let...

This wasn’t the plan… but let’s be real — some episodes just take on a life of their own. 🎙️ We were all set to talk Red Flags and Green Flags — but then a beautifully written piece landed in our inbox, and we knew we had to make space for it. What followed? A deep-dive into the big stuff: life, love, career, heartbreak, growth… and maybe a little oversharing. Somehow, this turned into a lowkey “g...

Welcome back to Help! We Started A Podcast! —Ryan and CC, alive, lutang, but still fighting the good fight! (Laughs guaranteed, lutang energy optional.) This week, we’re diving into Part 2 of our love languages deep dive—Heart School 101 style. 💬 Real listener questions? Check. 💥 Wisdom bombs on communication and why simple touch matters? Double check. Plus, a special insight from Betina that’ll...

Finally... you can hear us properly ! 🥳 We upgraded our mics, and just in time, because today's topic deserves crystal-clear audio: Love Languages! In this episode, Ryan and CC dive into how we give and receive love — from acts of service to gifts to a little bit of everything (buffet-style, of course ). We’re breaking it down, sharing stories, answering your questions, and laughing along the way...

Welcome back to Help! We Started A Podcast ! In Episode 3, we're diving deep into the most outrageous ABYG and AITA confessions—because who doesn't love a little drama? Get ready for our unsolicited advice and unfiltered hot takes as we unpack the messiest of situations. From relationship fails to family feuds, we’re here to share our thoughts with no filter. Buckle up because Episode 3 is packed...

We’re back for episode 2! This time, we’re talking about decluttering — not just your messy room, but your mind, your habits, and even those unnecessary thoughts taking up rent-free space. From clearing out physical clutter to letting go of emotional baggage, we’ll share unsolicited advice and a few stories that might just make you rethink what’s worth keeping. And hey, before you judge the mic qu...

So… we started a podcast. Was it a well-thought-out decision? Not really. But here we are, introducing ourselves, talking about our hobbies (or obsessions), and unpacking what possessed us to grab a mic and hit record. No experts, no scripts — just two people pretending we know what we’re doing. Welcome to Help! We Started A Podcast! Full disclosure — the audio's a little rough, but let’s call it...