Getting used to it, Midlife

Send us Fan Mail Think your brain peaked at 25? Think again. Science says learning new stuff in midlife can actually make your brain act 30 years younger (Botox for your neurons, anyone?). In this episode, we dive into why midlife is prime time for picking up fresh skills, busting old “I’m bad at math” stories, and why Mahjong might just be the new pickleball. Thanks for tuning in to this episode...

Send us Fan Mail What happens when menopause meets culture? In this episode, we explore how midlife is understood—and misunderstood—across the globe. Some countries embrace it. Others hide it. And a few? They turn it into something sacred. From whispered taboos to public policy, herbal wisdom to spiritual awakening, we uncover surprising truths about how the world handles this universal transition...

Send us Fan Mail Ever felt like everyone else got the memo about their life's purpose except you? You're not alone. In this episode, we explore how purpose isn't something you find —it's something you create . We share how most of us don’t have a single, dramatic “aha” moment, but instead piece it together over time. Beth talks about how her natural pull toward building communi...

Send us Fan Mail Whether retirement feels distant or imminent for you, this episode offers a fresh perspective on crafting a post-work life filled with purpose, community, and joy. We explore the delicate balance between monk-like serenity and rock star adventures while acknowledging that proximity to family, weather preferences, and financial realities all shape our options. Join us as we reimagi...

Send us Fan Mail Two life coaches dive into the most devastating experiences they've faced as families, creating a powerful space for understanding grief, trauma, and healing. Suzee reveals the heart-wrenching journey through her teenage son's suicide attempt and subsequent hospitalization. She describes the surreal experience of having to surrender her child's care to professionals...

Send us Fan Mail Feeling stuck or deflated with your physical strength and fitness after 50? Join us as we explore the transformative journey of embracing wellness as we age. We tackle the mindset that keeps us immobilized and discusses practical strategies for making meaningful changes, whether minor tweaks or significant lifestyle shifts. Is it patience? Commitment to a plan? We’ll share stories...

Send us Fan Mail In this episode, we dive into the fascinating—and sometimes curious—changes that come with aging. Ever wondered why we dream less as we get older, or how menopause affects brain function? We’ll explore these and other quirky shifts, from altered drug metabolism and changing voices to the strange phenomenon of expanding ears and nose growth. We’ll unravel these intriguing changes a...

Send us Fan Mail Can the way we perceive the world around us truly shape our paths? Join us for an intriguing exploration as we discuss Dr. Emily Balcetis' insights from her book "Clearer, Closer, Better." We will delve into how psychological science and practical life applications intertwine. Learn how to translate visionary ideas into actionable steps and maintain the momentum nee...

Send us Fan Mail In our latest episode, we dive deep into the complexities of our relationship with smartphones—exploring the fine line between staying connected and getting distracted in our fast-paced, tech-driven world. Join us, Suzee and Beth, as we share personal stories of digital dependency and discuss how we can reclaim control over our devices. From mindful phone usage to the growing move...

Send us Fan Mail Caught in the emotional whirlwind of transforming our children's rooms after they've moved out? Suzee and Beth, your trusted midlife life coaches, tackle the heart-tugging reality of empty nests in this episode of "Getting Used To It." Picture this: Suzee’s son's room, an untouched sanctuary for a year, and Beth's daughter's room, a cherished shr...

Send us Fan Mail Ever feel rushed to form new friendships, only to be disheartened by unmet expectations? Beth and Suzee unpack practical strategies to navigate the intricate dance of adult connections. They talk candidly about the need to pace oneself, embrace authenticity, and manage fears and preconceived notions. Personal anecdotes underscore the significance of shared life stages and interest...

Send us Fan Mail Join us for a candid and enlightening discussion on a topic that's rarely talked about yet deeply affects many: painful sex. We delve into how aging can transform our sexual experiences, highlighting conditions like Vaginismus that bring pain and challenges, especially after fifty. Thanks for tuning in to this episode of Getting Used To It! If you enjoyed today’s conversation...

Send us Fan Mail Ever find yourself lost in thought, your mind wandering to distant, fantastical realms? In this episode of 'Daydreaming Decoded,' Beth and Suzee dive headfirst into the delightful world of daydreams! They'll explore the neuroscience behind why we daydream and the role of daydreams in creativity and problem-solving. Join them as they unravel the mysteries of the mind...

Send us Fan Mail Have you ever wished you could turn back time and take a different path? Well, Suzee and Beth have. Listen along as they take a light-hearted look at the moments they wish they could do over as parents. From missed opportunities to heartfelt reflections, they will journey into the hilarious and sometimes awkward world of hindsight. Join them for an entertaining exploration of pare...

Send us Fan Mail In this uplifting episode, Suzee and Beth dive into the transformative power of personal goals and how small, intentional changes can lead to big, joy-filled smiles. They explore the journey of setting and achieving personal aspirations that enhance your daily life and contribute to your long-term happiness. They share stories, tips, and strategies for making those little tweaks t...