Get In Your Feelings

*Disclaimer: We are only speaking about our own personal stories and experiences for community about alcohol use. We are not licensed professionals and this is not intended to replace professional diagnosis or treatment.  Cheers to having another guest IRL – Amanda Aguiliar! Amanda Aguilar is a Self-Love and Empowerment Coach, dedicated to helping young girls and women break free from societal pre...

Your thoughts will ALWAYS create your results. So what does that mean? Upleveling your thoughts has the power to create infinite results!  In this episode I share simple yet effective mindset shifts I did in my life to reach my goals as well as a common thought many entrepreneurs have when showing up online. Tune in if you want to learn how to make simple mindset shifts that can change the entire...

Get nervous about sharing your life online? Overthink when you want to post about a story about yourself or your past? Get anxious about letting people in a little on your past experiences? You're NOT alone however, the art of storytelling IS queen. Storytelling is what your audience and potential clients need in order to get a sense of if they want to work with you or trust you enough to be in yo...

Are you experiencing a lot of shifts in your life that are causing you to rethink almost EVERYTHING? Are you starting to ask yourself deep questions that are sparking dialogue? Are you noticing a lot of things you didn’t notice before?  You could be experiencing a spiritual awakening. If you’ve ever had one it’s on some IYKYK type sh*t. In this episode I share my journey of my first spiritual awak...

Trigger warning: this episode includes discussion of self harm and suicidal ideation  Welcoming my first guest on the podcast – Tiffany Cheung! Not only do I consider Tiffany as one of my best friends, she is also an Asian American, queer, ADHD, single mom CEO running a global brand. She specializes in business coaching and education for women entrepreneurs, primarily women of color who are in the...

Do you double or triple check your work all the time? Are you the “planner” or “mom” of the group? Do you get anxiety if things don’t go exactly as planned? I feel you 100%! I’ve been living with perfectionism for as long as I can remember and it sucks. Today we’ll dive in on examples of perfectionism and how to live with it. We’ll also talk about possible root causes because it’s important to gai...

I used to be “that girl” who always had a boyfriend and never wanted to leave her man’s side so it was almost unfathomable to me when I had the thought “could I solo travel?” I go over my past experiences as someone who was severely codependent and how I went from not wanting to get gas on my own to traveling internationally with me, myself and I. I share my biggest lessons and tips I’ve learned f...

Welcome yall!! In my first episode I go over my experience, lessons, and tools I used during one of the most difficult times of my life – losing my dad and leaving my career in the same week. I share how I came to the decision of leaving my tech job to go all in on my business, my journey with grieving my dad and how they intertwined with one another. I get real vulnerable in this episode and shar...

It's time to GET IN YOUR FEELINGS! If you’re ready to close that chapter of ignoring your emotions and are ready to lean into what your feelings are actually trying to tell you then you're in the right place. I'm Nicole Santos, a Self-Trust Purpose Coach, Energy Worker and Group Healing Facilitator who has supported dozens of souls on their self discovery journey. In every episode I&#3...