Elite Trainer Academy

How do you teach clients to bounce back from setbacks? In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down how to build resilience and help your clients recover quickly after falling off track. We also talk about allowing your clients their non-negotiables and why giving them permission to enjoy life actually makes them more consistent long term. Finally...

What are trainers actually allowed to do and not do? In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down scope of practice for personal trainers. From handling client pain and injuries to nutrition coaching, we talk about the lines you should never cross and how staying in your lane actually makes you more valuable as a coach. We also tackle the niche co...

What does the future of fitness actually look like for trainers? In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we sit down with Mike Fantigrassi from NASM to talk about the biggest trends reshaping the fitness industry. From longevity overtaking aesthetics as the number one goal to why connection with clients is becoming the competitive advantage AI cannot repli...

Is cardio actually hurting your clients results or are you just using it wrong? In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down how to program cardio the right way without losing muscle, why clean eating can go too far, and how to handle the most common sales objection trainers face. We also get into why most trainers struggle to close clients and wh...

How should you structure your sessions—and actually sell them without feeling pushy? In this episode of The Elite Trainer Podcast, we break down how we structure in-person, online, and hybrid coaching to drive results and make selling feel natural. From building session packages around timelines instead of random pricing sheets, to presenting options based on what each client actually needs—this e...

In this episode of The Elite Trainer Podcast, we break down how to think about mobility, when it actually matters, and how to apply it effectively in your coaching. From understanding the role of corrective exercise, to avoiding overcomplicating your programming, this episode gives you a practical way to approach mobility without wasting time or confusing your clients. If you want better movement,...

What actually keeps clients consistent—and getting results? In this episode of The Elite Trainer Podcast, we break down how to improve client follow-through by connecting training to what truly matters—energy, strength, confidence, and real-life outcomes. From building realistic plans and stacking small wins, to shifting clients away from purely aesthetic goals, this episode shows you how to creat...

How do you get clients results without tracking every calorie? In this episode of The Elite Trainer Podcast, Cole and Corinne break down how to help clients keep progressing without relying on food tracking apps. From building meals around whole foods and prioritizing protein, to creating simple and repeatable meal structures that drive consistency—this episode shows you how to create awareness wi...

What actually makes a great personal trainer—and how do you build a successful client base? In this episode of The Elite Trainer Podcast, we break down the traits that separate elite trainers from average ones, along with real-world strategies for programming, client acquisition, and long-term success. We dive into why most trainers overcomplicate programming, how to leverage proven templates, and...

What actually makes a great personal trainer? In this episode of The Elite Trainer Podcast, we break down the core traits that separate average trainers from elite coaches. From direct communication and pushing clients effectively, to building trust, solving problems, and creating long-term vision—this episode gives you the blueprint to become a high-level coach. If you want better client results,...

In this episode of the Elite Trainer Academy, we answer questions from trainers in our community. We break down: • How to properly progress through MAPS programs • The best way to structure online coaching • Pricing strategies (packages vs subscriptions) • Why most trainers overcomplicate their offers • How to get clients to open up about nutrition • Why awareness matters more than strict tracking...

Helping clients lose fat sounds simple — but coaching someone through a calorie deficit is one of the hardest skills a trainer needs to master. In this episode, we break down how elite coaches successfully guide clients through fat loss phases, including: • When a client is actually ready to diet• Why reverse dieting sets up successful fat loss • How long a calorie deficit should last • The psycho...

What separates elite coaches from amateur trainers? In this episode of The Elite Trainer Podcast, we break down the 7 deadly sins that keep trainers stuck at an average level. We cover the biggest coaching mistakes trainers make, including:• Only focusing on aesthetics• Ignoring small wins• Making every decision for clients• Being reactive instead of proactive• Obsessing over science instead of be...

For decades, women have been told: • Don’t lift heavy — you’ll get bulky • Cardio is best for fat loss• Sweating means progress • The scale determines success In this episode, we break down the biggest female fitness myths and how coaches can effectively communicate the truth. If you coach women — or are one trying to navigate the noise — this conversation will change how you approach strength tra...

Getting clients results isn’t about crushing them with workouts. In this episode, Kyle and Cole break down the three fundamentals that separate average trainers from elite coaches:• Progressive overload (done properly)• Managing stress, sleep, and recovery• Creating real behavior change and identity shiftsIf you can master these three pillars, you won’t just help clients lose weight — you’ll chang...

Some clients need to be pushed harder. Others need to be pulled back. In this episode, Kyle and Corinne break down how to handle one of the toughest coaching situations — when a client is doing too much. From excessive training and rigid macro tracking to high-achiever burnout, they explain how to recognize early warning signs, reframe “hard work,” and guide clients toward the right dose of traini...

Most trainers obsess over getting new clients — but the real key to a sustainable coaching business is learning how to keep them. In this episode, Kyle and Cole Stanger break down how elite trainers approach client re-signs without pressure, awkward money talks, or “salesy” tactics. They explain why re-signs should be a natural extension of good coaching, how to frame long-term progress, and how t...

Corinne returns to the Elite Trainer Academy after overwhelming positive feedback. This episode dives deep into the conversations most coaches avoid — the hard, awkward, uncomfortable ones. Kyle and Corinne break down how to set expectations, deal with communication drop-off, reframe motivation, and sell without being salesy. Whether you’re brand new or managing a full client roster, this episode...

JOIN OUR SKOOL COMMUNITY !https://www.skool.com/the-elite-trainer-academy In this episode of The Elite Trainer Podcast, Kyle is joined by Cole to unpack the hard truth about what really makes a coach elite. Spoiler: it's not your certifications. They explore the certification trap many new trainers fall into, and why real mastery only comes through repetition, pattern recognition, and applied...

In this episode of The Elite Trainer Podcast, Kyle is joined by Corinne to dive into the real secret behind long-term client success: relationship-building. They discuss why consistency issues—not programming—are the biggest challenge for most clients, and how vulnerability, empathy, and communication are the true foundation of coaching. From letting your personality shine to showing up steady no...

Mind Pump Personal Training: https://mindpumppersonaltraining.com/?htrafficsource=youtube-organic&hcategory=etapepisode&el=14 In this episode of The Elite Trainer Podcast, Kyle and Adam sit down with Brennan, a brand-new trainer just four months into his career. They dive into what it’s really like starting at a big box gym, how to build real relationships without being pushy, and how to r...

Mind Pump Personal Training: https://mindpumppersonaltraining.com/?htrafficsource=youtube-organic&hcategory=etapepisode&el=14In this episode of The Elite Trainer Podcast, Kyle and Adam sit down with Mary — a longtime Mind Pump fan who turned her passion into a powerful career in fitness. Mary shares how she went from an advertising job to becoming a trainer at LA Fitness, then transitioned...

Mind Pump Personal Training: https://mindpumppersonaltraining.com/?htrafficsource=youtube-organic&hcategory=etapepisode&el=14In this episode of The Elite Trainer Podcast, we sit down with Scott, a coach who rebuilt their personal training business from the ground up after getting laid off during COVID—without relying on past clients. We dive into creative, boots-on-the-ground strategies li...

In this powerful episode, Heather shares her journey from group fitness instructor to leadership coach, revealing the missing link between external success and internal fulfillment. We dive deep into behavior change, how to guide clients to discover their “why,” and why so many high achievers still feel empty after reaching the top. This conversation is a masterclass in personal development, ident...

In this episode of The Elite Trainer Podcast , Kyle is joined by Mind Pump trainer Corinne to unpack one of the most powerful (and misunderstood) strategies in the coaching world: reverse dieting. Together they dive into the science, strategy, and psychology behind helping clients eat more, build muscle, and recover from years of under-eating. You’ll learn how to navigate scale anxiety, set expect...