Dr. Tracey Marks

Education EN ↓ Epizody: 1000

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.spreaker.com

Autor

Dr. Tracey Marks

Kategorie

Education

Web podcastu

www.spreaker.com

Nejnovější epizoda

7. říj 2025

Kde poslouchat?

Podcasty v aplikaci Replaio Radio Už brzy

Podcasty míří do aplikace už brzy. Nainstaluj si ji teď a jako první uvidíš úplně nový pohled na podcasty

Nainstaluj zdarma Android téměř 10 mil. stažení · hodnocení 4,8 iOS už brzy

Epizody

Ep.499 ~ How to Feel More Connected A Solution To Loneliness ~ Dr. Tracey Marks 11.03.2025 8:45

Ep.498 ~ 6 Negative Stories You Tell Yourself And How To Change Them ~ Dr. Tracey Marks 11.03.2025 13:18

Ep.497 ~ 3 Signs That Most Depressed People Have ~ Dr. Tracey Marks 11.03.2025 8:35

Ep.496 ~ Classic Bipolar vs Atypical Bipolar - How To Tell The Difference ~ Dr. Tracey Marks 11.03.2025 9:18

Ep.495 ~ How Playing Music Helps Anxiety and Changes Your Brain ~ Dr. Tracey Marks 11.03.2025 6:49

Ep.494 ~ How Brain Games Can Reduce Your Anxiety and Depression ~ Dr. Tracey Marks 11.03.2025 6:49

Ep.493 ~ Two Steps To Manage Negative Thoughts - Negative Programming Part 2 ~ Dr. Tracey Marks 11.03.2025 8:34

Ep.492 ~ Anxiety vs Mania How To Tell The Difference ~ Dr. Tracey Marks 11.03.2025 8:56

Ep.491 ~ What is Kleptomania- Is Part of Bipolar Disorder- ~ Dr. Tracey Marks 11.03.2025 5:13

Ep.490 ~ Why Antidepressants Make You Feel Worse - At First ~ Dr. Tracey Marks 11.03.2025 6:17

Ep.489 ~ What is Anxious Depression- ~ Dr. Tracey Marks 10.03.2025 7:18

Ep.488 ~ Can You Be Too Old To Get Bipolar Disorder- ~ Dr. Tracey Marks 10.03.2025 7:12

Ep.487 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks 10.03.2025 7:13

Ep.486 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks 10.03.2025 8:42

Ep.484 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks 10.03.2025 5:39

Ep.483 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks 10.03.2025 11:42

Ep.482 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks 10.03.2025 7:37

Ep.481 ~ Deja vu and Delusional Misidentification How Do These Happen- ~ Dr. Tracey Marks 10.03.2025 6:23

Ep.480 ~ 4 Signs Your Schizophrenia May Be Treatment Resistant ~ Dr. Tracey Marks 10.03.2025 7:25

Ep.477 ~ 5 Signs Youre NOT Psychologically Flexible ~ Dr. Tracey Marks 10.03.2025 5:49

Ep.476 ~ Why Do Antidepressants Take So Long To Work- ~ Dr. Tracey Marks 10.03.2025 8:11

Ep.475 ~ What is Conversion Disorder - Anxiety Out Of Control- ~ Dr. Tracey Marks 10.03.2025 9:45

Ep.474 ~ The Insecurity of Dependent Personality Disorder ~ Dr. Tracey Marks 10.03.2025 6:47

Ep.473 ~ What is Akathisa- An Uncomfortable Medication Side Effect ~ Dr. Tracey Marks 10.03.2025 6:54

Ep.471 ~ BetterHelp Review- An In Depth Look ~ Dr. Tracey Marks 10.03.2025 6:06

Podobné podcasty

Poslouchej podcast Dr. Tracey Marks v Replaio

Rádio a podcasty v jedné aplikaci - zdarma a bez registrace. Nainstaluj si ji ještě dnes a nepropásni premiéru

Replaio není vydavatelem podcastů; názvy pořadů, obálky a audio patří jejich autorům a šíří se přes veřejné RSS kanály

Účet Replaio

Co chceš vyhledat?

Rádiové stanice

Podcasty

Android

iPhone a iPad Již brzy

Dr. Tracey Marks

Epizody

Podobné podcasty

Poslouchej podcast Dr. Tracey Marks v Replaio

Dr. Tracey Marks