Dr. Tracey Marks

Education EN ↓ Epizody: 1000

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.spreaker.com

Autor

Dr. Tracey Marks

Kategorie

Education

Web podcastu

www.spreaker.com

Nejnovější epizoda

7. říj 2025

Kde poslouchat?

Podcasty v aplikaci Replaio Radio Už brzy

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Nainstaluj zdarma Android téměř 10 mil. stažení · hodnocení 4,8 iOS už brzy

Epizody

Ep.524 ~ What is Executive Function - How it Relates to ADHD ~ Dr. Tracey Marks 21.03.2025 6:42

Ep.523 ~ 4 Ways To Fix Boredom and Stay Motivated ~ Dr. Tracey Marks 21.03.2025 6:02

Ep.522 ~ Delusions, Hypochondria, Setting Boundaries and More Your Questions Answered ~ Dr. Tracey Marks 21.03.2025 40:56

Ep.521 ~ Can You Have Bipolar Disorder + Borderline Personality- -Heres Why It Matters ~ Dr. Tracey Marks 21.03.2025 6:38

Ep.520 ~ How This Treatment For Borderline Personality Disorder Improves Empathy ~ Dr. Tracey Marks 21.03.2025 6:21

Ep.519 ~ Do Violent Thoughts Mean Im a Psychopath- ~ Dr. Tracey Marks 21.03.2025 6:21

Ep.518 ~ Can a Depressed Person Have Good Days- - Atypical Depression ~ Dr. Tracey Marks 21.03.2025 8:15

Ep.517 ~ Paranoid Personality Explained When EVERYTHING is Suspect ~ Dr. Tracey Marks 21.03.2025 9:26

Ep.516 ~ What Triggers Mood swings in Borderline Personality ~ Dr. Tracey Marks 21.03.2025 5:27

Ep.515 ~ What is Delusional disorder- How Is It Different From Schizophrenia- ~ Dr. Tracey Marks 21.03.2025 7:46

Ep.514 ~ How To Master Time Management ADHD Skills Part 1 ~ Dr. Tracey Marks 21.03.2025 11:30

Ep.513 ~ Two Tips for Health Anxiety ~ Dr. Tracey Marks 21.03.2025 6:16

Ep.512 ~ How To Power Through ADHD- Proven Strategies to Crush Tough Tasks ~ Dr. Tracey Marks 21.03.2025 8:34

Ep.511 ~ Bipolar Disorder - Why One Medication May Not Work ~ Dr. Tracey Marks 21.03.2025 11:59

Ep.510 ~ What is Serotonin Syndrome - Is It Fatal- ~ Dr. Tracey Marks 21.03.2025 8:45

Ep.509 ~ 3 Easy Steps for ADHD Organization - ADHD Skills Part 3 ~ Dr. Tracey Marks 21.03.2025 6:48

Ep.508 ~ Pathological Lying Vs Normal Lying- How To Tell the Difference ~ Dr. Tracey Marks 21.03.2025 6:50

Ep.507 ~ Why Meditation Is Better For Anxiety Than Relaxation Therapy ~ Dr. Tracey Marks 21.03.2025 6:10

Ep.506 ~ How To Help Your Loved One Get Help ~ Dr. Tracey Marks 21.03.2025 13:35

Ep.505 ~ Feeling Depressed vs Having Depression How To Tell the Difference ~ Dr. Tracey Marks 21.03.2025 6:46

Ep.504 ~ Narcissism vs Narcissistic - Here's The Important Difference ~ Dr. Tracey Marks 21.03.2025 9:40

Ep.503 ~ Understanding Dissociative Identity Disorder aka Multiple Personality Disorder ~ Dr. Tracey Marks 21.03.2025 10:01

Ep.502 ~ Medications You Don't Want to Take with Food - And Those You Do ~ Dr. Tracey Marks 21.03.2025 7:27

Ep.501 ~ The Connection Between Anxiety and Stomach Problems ~ Dr. Tracey Marks 21.03.2025 7:33

Ep.500 ~ Are Antidepressants Addictive- ~ Dr. Tracey Marks 11.03.2025 9:59

Podobné podcasty

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Dr. Tracey Marks

Epizody

Podobné podcasty

Poslouchej podcast Dr. Tracey Marks v Replaio

Dr. Tracey Marks