Creating Space with Michelle Wiegers

In today’s episode, I am inviting you into a simple and accessible way to connect with your voice in journaling or writing. Whether you write regularly or tend to resist or avoid it, I think you are going to find this episode expands the way you view a regular writing practice. Because when we make room to listen on the page, we open a deeper connection with ourselves. So please bring a wide open...

When we want to connect with our intuition, voice and true self, it is important that we develop a willingness to practice listening. This can sometimes feel impossible to do in our lives of constant input. Especially from people-centered technologies that keep shouting their loud messages to gain our attention. On today’s podcast I’m inviting you to quiet that constant noise by asking you to make...

During Episode 4 I shared three somatic practices to help you practice being present with your body, no matter how you are feeling. Watch below for video instructions for each of these simple practices! * Hand on Heart * Head to Hand * Writing small and very slowly Watch all of Episode 4: Rushing Through or Being Present, on my podcast page here. I hope you will join me for our first live Creating...

You are invited to my FREE Live Creating Space Mini Retreat on Thursday, October 29, 2026! Register here . https://forms.gle/tssbZKd29UTEEpDp8 Last week’s episode #3 focused on giving ourselves the space and time we need to become our true selves. Connecting with our deeper selves is often a process, so it can be important that we let ourselves grow slowly. This week’s podcast, “Rushing Through or...

Whether we’re moving through a transition in life or trying to establish a more aligned rhythm or pace, giving ourselves permission to grow slowly can be incredibly life-giving. I find rushing quickly through a task or life transition only seems to increase anxiety and self-pressure. The truth is becoming who we are takes time. In today’s episode I share some “growing slowly” metaphors right out o...

In Episode #2 I invite you into the process of starting this new podcast, which is itself a creative project where I’m deciding to let go and see where this project takes us. I really want to be more free with myself and in my creative life, so I am letting go of needing a clear plan in order to let the project itself lead us. I will definitely be sharing some of my poetry and writing and I also h...

I am so thrilled to be launching my new podcast Creating Space today! In this episode, you’ll learn how this podcast idea came to me and how I spent years avoiding episode ideas when they surfaced in my daily writing practice. Even though dozens of ideas were coming to me, I ignored them because I wanted to finish my memoir first, not start a podcast! Because I thought a podcast would distract me...

Welcome to Creating Space with Michelle Wiegers! Listen in here as I share about my brand new podcast which helps you make room for your authentic voice while learning to let go of self-pressure, anxiety, and mind-body symptoms. I’m a poet, author, mind-body teacher and creative coach. Here on the podcast, we're going to explore how creating space for yourself can help you restore your emotion...

Welcome to Creating Space with Michelle Wiegers! I'm thrilled to welcome you to my brand new podcast which helps you make room for your authentic voice while learning to let go of self-pressure, anxiety, and mind-body symptoms. I’m a poet, author, mind-body teacher and creative coach. Here on the podcast, we're going to explore how creating space for yourself can help you restore your emot...