Tara Rama
Bare In Mind (break the cycle)
10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. The podcast show is indefinitely paused (March 2024) and the library of 175 episodes is still there, new and fresh content will be on the blog! Stay connected at https://tararama.com
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Android téměř 10 mil. stažení · hodnocení 4,8
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Epizody
Love You 19.10.2021 11:59
How To Like Yourself (a little bit more)
50 Shades of Black 12.10.2021 11:40
Prejudices as a Person of Colour
When You're Picked Last 05.10.2021 10:36
When You're the Afterthought, the Last Option
Little White Lies 21.09.2021 10:04
The Reason We Lie
Racism in the Room 14.09.2021 11:37
A Response to Racish Comments
Identity Crisis 07.09.2021 14:23
What You Think About Yourself
You Think You're Unique 31.08.2021 11:37
How Exactly Are We Unique
Don't Take It Personally 24.08.2021 11:53
When You're Sensitive to Other People's Opinions
When Does Your Opinion Matter 17.08.2021 10:12
Stating Your Opinion
Love Comedians 10.08.2021 10:36
Learnings from Comedians
Being Seen and Heard 03.08.2021 10:59
What It Means
Ulterior Motives 27.07.2021 14:08
Dealing with Hidden Agendas
Your Work Ethic 20.07.2021 12:58
Why You May Be Lazy
Rules of Manipulation 13.07.2021 10:28
Preventing Manipulation in Relationships
Creating the Mind Boundary 06.07.2021 10:39
Boundaries with Difficult People (Ep 35)
Gaslighting, Manipulation, Influence 29.06.2021 11:17
How The Three Work and Their Differences
Cancel Culture 22.06.2021 10:16
How It Impacts You
Toxic Positivity 15.06.2021 10:06
Create Positivity without the Toxicity
Why We Argue 08.06.2021 13:04
The Underlying Reasons We Disagree
Love Actors 01.06.2021 11:07
Three Reasons to Love Actors, Not Hate Them
Answering the Ethnicity Question 25.05.2021 11:42
How to Respond to Questions about Your Origin
Understanding Anger 18.05.2021 13:55
Falsehoods and Tools
(Mis)handling Anger 11.05.2021 12:15
Subtle Signs of Anger Issues
Finding Yourself 04.05.2021 11:56
A Simple Way to Get to Know Yourself
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