A Contagious Smile Podcast

Send us Fan Mail The pain wasn’t normal, and pretending it was nearly cost Victoria her arm. We’re unpacking a late-night emergency room run after surgery when stitches that should have been routine turned out to be buried, insanely tight, and infected. We describe what it looked like to get them removed (yes, it was as intense as it sounds), why we trust body signals over guesswork, and how fast...

Send us Fan Mail 170 stitches, a house that smells like freshly roasted coffee, and a conversation that swings from laugh-out-loud moments to the darkest corners of chronic pain and survival. We’re Michael and Victoria, and we show up unfiltered while Victoria recovers from a surgery that’s been harder to bounce back from than expected. That real-time recovery sets the tone for an honest talk abou...

Send us Fan Mail The hardest part of surviving trauma is not the headline event, it is what comes after: the disbelief, the systems that get it wrong, and the daily work of rebuilding a self you can actually live with. I’m joined by author and singer-songwriter Jesse Tyler Williams, who brings raw lived experience from childhood sexual trauma, domestic violence, and addiction, plus the hard-won cl...

Send us Fan Mail Over 130 surgeries will teach you who is solid and who is just loud. While Victoria recovers, we talk honestly about what healing looks like right after the hospital: the itching, the bigger-than-expected scar, and the weird contrast of being treated like royalty up front and then rushed through post-op when the ward is full. It is funny in places, raw in others, and grounded in t...

Send us Fan Mail They got her through surgery, but nobody talks enough about what happens right after the operating room when you’re still foggy, hurting, and being told to get dressed and get out. We’re Michael and Victoria, and we’re sharing the raw play-by-play of her latest arm surgery recovery, the nerve pain and swelling, and the frustrating moment we felt rushed out of post-op before her bo...

Send us Fan Mail One hit can flip your whole world, and the scariest part is how fast your brain tries to explain it away. We talk openly about domestic violence, coercive control, and the moment a relationship crosses a line that never should have existed. You’ll hear why denial is such a common first reaction, what “power and control” looks like in real life, and why an apology is often less abo...

Send us Fan Mail He plans a birthday breakfast. Two hours later, we’re standing at a cemetery while Michael pulls out a handmade 12-page scroll, custom silver rings, and asks Victoria to marry him again in front of her grandparents’ gravesite. It’s sweet, funny, a little chaotic, and it sets the tone for what comes next: the honest truth about what it takes to feel safe after trauma and to build a...

Send us Fan Mail Your worst day can feel huge, right up until real loss snaps everything into focus. We open by sending heartfelt condolences to our friend Monk Sticky after he loses his mom, and we talk honestly about what grief looks like when the world keeps moving and you still have to hold it together for the people you love. Then we swing into the messy middle of everyday life: trying to lau...

Send us Fan Mail A gross joke turns into something unexpectedly honest: what does it look like to take your life back when people have spent years trying to manage how you look, what you share, and even what you’re allowed to call “normal”? We talk about cutting off long hair as a line in the sand, body autonomy after trauma, and why self-expression can be a real mental health reset, not a shallow...

Send us Fan Mail Something as “small” as a haircut can crack open the real conversation: what happens when your body changes and the world thinks it gets a vote. We get personal about scars, body dysphoria, and why hair, looks, and other surface stuff should never be the deciding factor in love or respect. We also say the quiet part out loud: the most attractive person in the room can become ugly...

Send us Fan Mail Postpartum depression doesn’t politely arrive with a warning label. It can hit like a trapdoor, and our guest Claude Racine Velinsky names the parts many people are afraid to say out loud: the panic, the grief for your old life, and the terrifying question of whether you just ruined everything. Claude’s story is uniquely sharp because she comes from a world built on discipline, pe...

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Send us Fan Mail Grace By Night made us stop, breathe, and feel everything, so we brought Antonio Spider Jr back to talk about what it takes to tell a story that honest. We get into why the film hits like a roller coaster of love, sorrow, and redemption, how a great screenplay and a fearless director can unlock a career defining performance, and what changes when you are making independent films w...

Send us Fan Mail A five minute stop at the office becomes a fight for survival. Retired deputy Eric Cochran answers a knock at the back door of his sheriff’s office and ends up shot through his lung, diaphragm, and liver, facing transfusions, a medically induced coma, and a long road back. The physical scars are obvious, but the episode goes where most stories stop: what it feels like to take a li...

Send us Fan Mail If you’ve ever felt like the world is getting darker while your own hope gets thinner, this conversation is a jolt of light. We’re joined by Antonio Sabato Jr, who shares what it looks like when faith becomes a real, personal relationship with God, not a public image and not a transaction. He talks about seasons of anger, doubt, and brokenness, then the shocking moment when you re...

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Send us Fan Mail The fastest way to understand our show is to hear us do what we do: laugh hard, pivot fast, and still land somewhere real. We start with a brand-new side business and a T-shirt that probably should not be worn around polite company, then we slide into the kind of honest marriage banter that only works when there’s trust underneath it. Along the way, we share a recovery check-in af...

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Send us Fan Mail Abuse does not have to leave a mark on your skin to change the way you think, remember, and trust yourself. We sit down with Daniel Ryan Cotler, author of *Voiceless No More* and founder of the Heal Loudly movement, to name what so many survivors struggle to explain: coercive psychological abuse that feels like love at first, then turns into confusion, isolation, and relentless se...

Send us Fan Mail Somebody can be laughing with you one minute and quietly fighting shame the next and that whiplash is real. We start with our usual marriage banter (dogs, treats, and a brand-new tattoo), then slide straight into the bigger topics people dodge: weight loss, body dysmorphia, and what it feels like to step out of a 20-year comfort zone and finally wear the clothes you avoided out of...

Send us Fan Mail “Bounce back” sounds motivating until you’re living with chronic pain, a major diagnosis, or a life event that permanently changes the map. We sit down with speaker, author, and resiliency expert Alison Graham to talk about what resilience looks like when the old path is gone and your capacity is stretched thin. If you’ve ever felt burnt out, stuck, or quietly overwhelmed while st...

Send us Fan Mail “A cup of mud” turns into a whole philosophy tonight. We start with the messy, funny reality of married life: coffee orders that confuse strangers, typing versus dictation, getting roasted by our kid, and yes, losing at bowling even when the lane has every possible advantage. It’s light, it’s chaotic, and it’s us. Then we pivot into something heavier: what happens when post-op car...

Send us Fan Mail He could memorize a shuffled deck of cards in 21.5 seconds, compete on a massive Chinese TV stage, and beat world-class opponents with pure focus. Then he found himself calling 911, convinced he was having a stroke or a heart attack. That contrast is what makes our conversation with three-time USA Memory Champion John Graham so gripping: elite performance is not the same thing as...

Send us Fan Mail A six-hour ER wait time shouldn’t come with a text message like you’re waiting for a table, but that’s exactly where we found ourselves and what happened next still doesn’t feel real. After we send love to Jessie Tyler Williams as she shares the devastating loss of her daughter to overdose, we shift into a raw, unfiltered talk about addiction, grief, and what families carry when t...

Send us Fan Mail We start with the kind of married banter you can only have when you know each other too well, then we turn toward something bigger: what it means to show up for people’s mental health in a way that is real, affordable, and grounded in lived experience. Along the way, we celebrate major milestones like an Evergreen Award for our contribution to the mental health space and exciting...