Unraveled The Podcast

this episode i will be chatting about why we should forgive past versions of ourselves, because they are not who we are in the present.

Gaslighting (Verb): When someone intentionally twists your perception of reality for their own gain. My inner child feels so validated understanding that there is a verb describing my childhood experience. I’ve decided that I’ve been silent for way too long and now I’m speaking unapologetically. I also touch base on my belief as to why individuals become narcissists, just my thoughts. You must und...

i will be chatting about how our perception of self influences our habits, as well as our lifestyle. i thank you so much for tuning in.

this episode i will be discussing how being incognizant of who you truly are, allows your perception of self to be easily altered. it is crucial to have a solid foundational belief of self before expelling your energy out into the world. i encourage you to take the time go inwards and discover who you are. this is the start to progressing on your self development journey.

spontaneous chat about a mindset shift i had today. i would love for you to have this for yourself as well. replacing negatively charged emotions from your past experiences with gratitude, allows you to free yourself and take back your power and control. keep growing and evolving. i thank you so much for tuning in.

i will be sharing the wisdom i have accumulated throughout my experiences with mistreatment in the past. this pertains to friendships as well as romantic partners. we take our power back by allowing abuse to be a catalyst to discovering compassion, as well as unconditional love for ourselves. ✨☁️🌷

this episode i will be chatting about how important it is to pause before speaking and to reflect on our words. i also will be touching base on questions we should be asking ourselves before judging or criticizing other individuals, based off of social media platforms or in real life. to abase, judge, or go out of our own way to inflict pain onto others comes from unresolved issues within ourselve...

i will be chatting about how essential it is to set healthy boundaries. let’s break the stigma that putting self first is selfish. to live a healthy, happy, and balanced life one must choose their well being. be brave.

this episode i will be chatting about a perspective shift to have when it comes to holding onto resentment.

this episode is interesting…

this episode i will be chatting about a mindset hack that i use, to be defiant against negativity and opposition. thank you so much for tuning in!

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i will be chatting about my personal experience, leading me to discover that sometimes less is more. reflect on your own life and see where this can apply and benefit you.

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it is time to use your voice.