via dharmaseed.org
True North Insight: dharma talks and meditation instruction
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.
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via dharmaseed.org
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11 сер 2026
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Епізоди
Jean Esther: Unpacking Perceptual Distortions of Permanency 22.10.2025 48:22
(True North Insight)
Jean Esther: Guided Metta Meditation for Neutral Person 21.10.2025 32:39
(True North Insight)
Jean Esther: Waking Up through the Five Hindrances 21.10.2025 45:04
(True North Insight)
Jean Esther: Morning Instructions: Mindfulness of Body 20.10.2025 18:04
(True North Insight)
Jean Esther: Loving Kindness Practice for Benefactor and Self 20.10.2025 30:33
(True North Insight)
Daryl Lynn Ross: The Five Elements 17.07.2025 37:43
(True North Insight)
Daryl Lynn Ross: Guided Metta in the Body 16.07.2025 51:21
(True North Insight)
Daryl Lynn Ross: Letting the mind be as it is 16.07.2025 27:01
(True North Insight)
Daryl Lynn Ross: Guided Metta Practice 15.07.2025 26:14
(True North Insight)
Daryl Lynn Ross: Practicing with strong emotions with RAIN 15.07.2025 33:02
(True North Insight)
Daryl Lynn Ross: Insight Into the Three Characteristics 14.07.2025 56:52
(True North Insight)
Daryl Lynn Ross: Metta Instructions 14.07.2025 36:03
(True North Insight)
Daryl Lynn Ross: Chant - Buddham Dhammam Sangham Vande 14.07.2025 5:35
(True North Insight)
Pascal Auclair: Ce qu’est et où mène la pratique méditative 15.06.2025 1:15:16
(True North Insight) Enseignement sur la pratique, méditation guidée, enseignement sur la conscience, pratique guidée et questions/réponses
Dawn Mauricio: The Hairpin Turn of Our Practice 17.05.2025 39:28
(True North Insight)
Dawn Mauricio: Brief overview of Bhramaviharas and meditation on receiving mettā 17.05.2025 56:14
(True North Insight)
Dawn Mauricio: The Three Poisons and Equanimity as the Antidote 16.05.2025 44:14
(True North Insight)
Dawn Mauricio: Focusing not just on what we practice but also how we practice 16.05.2025 45:29
(True North Insight)
Pascal Auclair: 5 helpful faculties 27.04.2025 1:02:55
(True North Insight)
Pascal Auclair: Big mind meditation 26.04.2025 36:45
(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation
Pascal Auclair: Nature of mind & thought formations 26.04.2025 1:10:55
(True North Insight) Talk and instructions, guided meditation and Q&A
Pascal Auclair: Being with emotions 25.04.2025 57:55
(True North Insight)
Pascal Auclair: An in-this-world and an out-of-this-world view 24.04.2025 1:00:25
(True North Insight)
Pascal Auclair: Wise attention: what it is, where it lands, what it finds 24.04.2025 1:03:09
(True North Insight)
Pascal Auclair: Taking, Finding, Discovering Refuge 23.04.2025 1:03:49
(True North Insight)
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