birch & stone coaching collective

This Life of Ours

Education EN ↓ Епізодів: 54

Welcome to This Life of Ours, a space for real conversations, heartfelt insight, and everyday coaching. I’m your host, Coach Emily—life coach, storyteller, deep feeler, and Vermont hobby farmer. Around here, we talk through what it means to grow, heal, and stay grounded in the life you’ve got while reaching for the one you want. I’ll teach, I’ll coach, I’ll talk to myself— No matter the episode, I hope you leave feeling a little more connected and a little less alone in this life of yours.

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Автор

birch & stone coaching collective

Категорія

Education

Сайт подкасту

www.birchandstonecoaching.com

Останній епізод

12 чер 2026

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Епізоди

This Life of Ours - When We Judge to Protect Ourselves 30.05.2025 30:54

In this episode of This Life of Ours, Coach Heather and Coach Emily invite you to slow down and take a fresh look at the world around you. Kicking things off with stories from farm life—where animals can be some of the best teachers—they share how simply watching behavior (without jumping to fix or judge) can open up surprising insights. From the farm to the grocery store, we explore what it reall...

This Life of Ours - When Expectations are Unspoken 24.05.2025 53:42

In this deeply personal episode of This Life of Ours, we’re peeling back the layers on something that trips up so many of us—unspoken expectations, especially in the relationships that matter most. Coach Emily opens up about a recent experience on her family farm—a place filled with history, hard work, and a whole lot of emotion. As she shares a vulnerable story about working alongside her dad to...

This Life of Ours - When Embracing Discomfort is Your Next Step 26.04.2025 31:19

Discomfort is the currency to your dreams, yet we tend to avoid it. We don't want to feel fear or vulnerability or judgement more than we have to. Coach Emily and Coach Heather talk about the importance of allowing for discomfort and how to shift your focus from happiness to humanness as you go after the life that you want.

This Life of Ours - When You're Unmotivated and Feeling "Stuck" 30.03.2025 46:46

Tune in to listen as Coach Emily and Coach Heather talk about motivation and how to get going on your progress when it feels there's no motivation on board. Would you like to be coached on the show? Email emily@browerhofmanncoachingforlife.com