The UpLiving Podcast

Coming to you from The Good Vibes Studio! Talking about what brought me to this point and how I can help you create a low-tox life.

This week we break down what the chemicals we want to avoid actually are, and how they affect our bodies. Link for my special Black Friday deal: https://stan.store/ciaraschewe

This week we discuss why baby steps can actually help you hit your goals faster. We also talk about the first baby step you can take to creating a low-tox life. Link to The UpLiving Starter Guide https://stan.store/ciaraschewe/p/the-upliving-method-starter-guide

This week we discuss the health benefits of getting outdoors.

This week we dive into the cost and convenience of single use plastic. It pollutes our our oceans, but there are definitely reasons to keep it around (for now). We discuss tangible steps you can take to reduce the use - and also why it’s important to not get hung up on being “perfect”. Comment UpLiving below and I’ll send you the link to grab my UpLiving Method Starter Guide so you can get started...

What are PFAS? Per- and Polyfluorinated Substances AKA forever chemicals Why do we care? We discuss where PFAS are found and the associated health effects. What can we do about it? Tangible steps you can take to reduce your exposure. Clean Sweep Application: https://47nubv1jec6.typeform.com/to/AEfo2TCV

Hi friend! I’m a corporate girl, side-hustle sister, and your label deciphering BFF. In this episode, I tell you a little bit about myself and the conversations we are going to have.