Ted O'Neill, Jon Leon Guerrero
The Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
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Ted O'Neill, Jon Leon Guerrero
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16 жов 2026
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Епізоди
01-09-2026 The Course Correction Challenge 09.01.2026 12:48
Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it? (Originally aired 12-17-2021)
01-08-2026 The Biology of Time Travel 08.01.2026 14:02
Coach Ted talks about our ability to condense the time we experience between events and leap forward to the new. (Originally aired 12-16-2021)
01-07-2026 Resonant Energy Signature 07.01.2026 15:22
Coach Ted discusses the resonant energy signature and how to tune your own frequency in with your goals, objectives, desires, and loved ones. (Originally aired 12-15-2021)
01-06-2026 The Top 20 Obstacles - Recap 06.01.2026 8:21
Jon recaps the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-28-2023)
01-05-2026 The Top 20 Obstacles - Part 6 05.01.2026 8:45
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-27-2023)
01-02-2026 The Top 20 Obstacles - Part 5 02.01.2026 10:44
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)
01-01-2026 The Top 20 Obstacles - Part 4 02.01.2026 7:55
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)
12-31-2025 The Top 20 Obstacles - Part 3 31.12.2025 11:11
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-22-2023)
12-30-2025 The Top 20 Obstacles - Part 2 30.12.2025 7:14
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-21-2023)
12-29-2025 The Top 20 Obstacles - Part 1 of 5 29.12.2025 10:21
Coach Ted begins the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-20-2023)
12-26-2025 Out with the Old 26.12.2025 4:52
Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)
12-24-2025 Need or Choice 24.12.2025 6:38
Coach Ted talks about the difference in commitment required to understand and execute based on need or desire. (Originally aired 07-24-2024)
12-23-2025 Priorities 23.12.2025 10:35
Coach Ted talks about the compounding effects of the things we prioritize (or don't). (Originally aired 07-23-2024)
12-22-2025 Muscular Imbalance 22.12.2025 10:57
Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries. (Originally aired 07-22-2024)
12-19-2025 Leaving It on the Field 19.12.2025 16:16
Coach Ted talks about making an identity change and committing to a better version of yourself. (Originally aired 02-02-2024)
12-18-2025 Getting Through to Demonstration 18.12.2025 9:45
Coach Ted talks about making your way through the CUED concept. (Originally aired 02-01-2024)
12-17-2025 Disruptors of Metabolism 17.12.2025 10:26
Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)
12-16-2025 Controlling Our Chemistry 16.12.2025 8:45
Coach Ted talks about controlling our chemistry by controlling our inputs.(Originally aired 01-30-2024)
12-15-2025 Overcoming Inertia 15.12.2025 9:28
Coach Ted talks about shaking off and getting free when you're stuck. (Originally aired 01-29-2024)
12-12-2025 Once in a Lifetime 12.12.2025 6:42
Coach Ted talks about an athlete's perishable opportunities. (Originally aired 10-18-2024)
12-11-2025 Pulled Back In 11.12.2025 9:07
Coach Ted talks about a renewed sense of purpose for a group of athletes that came together out of nowhere. (Originally aired 10-17-2024)
12-10-2025 Eras and Cycles 10.12.2025 6:26
Coach Ted talks about finding an internal purpose in your training and how training groups are cyclical. (Originally aired 10-16-2024)
12-09-2025 Get in the Habit of Winning 09.12.2025 6:19
Coach Ted talks about breaking a big goal down into smaller milestones, and looking even further beyond the goal. (Originally aired 10-15-2024)
12-08-2025 Done and Out 08.12.2025 5:15
Coach Ted talks about the syndrome of people hitting a big goal and immediately bailing out. (Originally aired 10-14-2024)
12-05-2025 True Leadership 05.12.2025 9:42
Coach Ted talks about the most interesting and most valuable person in any place. (Originally aired 10-11-2024)
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