The Ted O'Neill Program

07-11-2023 Earning Your Personal Power 11.07.2023 4:54 ↓

Coach Ted talks about performing a vital repetition and overcoming the obstacle.

07-10-2023 The Nexus Moments 10.07.2023 7:43 ↓

Coach Ted talks about recognizing the moments when you have the power to engage.

07-07-2023 Jumping into the Unknown 07.07.2023 11:47 ↓

Coach Ted talks being open to the transformative moments.

07-06-2023 Choose Your Discomfort 06.07.2023 9:14 ↓

Coach Ted talks about deliberate discomforts displacing undesirable ones.

07-05-2023 Within Our Control 05.07.2023 9:43 ↓

Coach Ted talks about sequentially controlling the facets of your experience.

07-04-2023 Independence 04.07.2023 10:50 ↓

Coach Ted defines personal independence.

07-03-2023 Optimal Results Based on Precision 03.07.2023 15:25 ↓

Coach Ted talks about the importance of precision when seeking sustainable results.

06-30-2023 Follow the Path 30.06.2023 4:50 ↓

Coach Ted talks about achieving your stated objectives by recognizing the path and staying on it.  

06-29-2023 Conditions and Requirements 29.06.2023 12:14 ↓

Coach Ted talks about applying principles we have mastered to new objectives.  

06-28-2023 Projecting Your Thoughts 28.06.2023 6:54 ↓

Coach Ted talks about the fundamentals involved in willing your desired outcomes into existence.  

06-27-2023 Microbridges 27.06.2023 9:58 ↓

Coach Ted talks about keeping forward momentum by doing the next right thing.  

06-26-2023 How You Do One Thing 26.06.2023 11:53 ↓

Coach Ted challenges the notion that our demonstration is predictable.

06-23-2023 Why All of this is Important 23.06.2023 3:57 ↓

Coach Ted talks about why this talk of strength and its impact on your life is crucial.

06-22-2023 The Checkout Line 22.06.2023 11:11 ↓

Coach Ted talks about how the masses are manipulated into consumption.  

06-21-2023 Strength Solves All 21.06.2023 11:57 ↓

Coach Ted talks about facing circumstances from a position of strength.

06-20-2023 Work Capacity 20.06.2023 8:17 ↓

Coach Ted talks about more effective selections increasing your output and maximizing results.  

06-19-2023 Stroke Volume 19.06.2023 16:35 ↓

Coach Ted talks about the crucial measurement of stroke volume as an indicator of heart health and overall fitness.

06-16-2023 In Order to Change Who You Are 16.06.2023 13:38 ↓

Coach Ted talks about the old behaviors that signal our attachments.

06-15-2023 Igniting Desire 15.06.2023 14:17 ↓

Coach Ted gives us a Diablo Barbell history lesson about coming back from an injury.

06-14-2023 The Upside of Performance 14.06.2023 7:54 ↓

Coach Ted talks about keeping your demonstration positive.  

06-13-2023 Demonstration is the Way 13.06.2023 9:03 ↓

Coach Ted talks about letting your actions speak to influence others.

06-12-2023 Operating in a Deficit 12.06.2023 8:56 ↓

Coach Ted talks about the costs we pay when we are distracted.

06-09-2023 A Nod to Bryan Johnson 09.06.2023 8:42 ↓

Jon brings up the work of Bryan Johnson and Coach Ted talks about the desire for longevity and vitality outweighing compulsions.

06-08-2023 Explorations on Submission 07.06.2023 7:30 ↓

Coach Ted talks about submission being a leak of your vitality.

06-07-2023 Explorations on Surrender 07.06.2023 5:59 ↓

Coach Ted talks about surrender as a key to empowerment.