Patrick Eley
The Patrick Eley Podcast
Patrick Eley is a comedian, speculator, martial artist, retired chiropractor and medical examiner. His podcast is a satirical take on health, trading, investing, fake business, and real life.
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Епізоди
Harder to Kill 4 Sleep Part II 22.12.2020 10:45
In this episode, Patrick Eley and Kiel McDougall talk more about the importance of sleep for recovery, performance, and longevity. The Patrick Eley Channel on YouTube - http://bit.ly/2KuyXOp Kiel McDougall - https://www.irontreelife.com https://www.patreon.com/patrickeley Thorne Supplements - https://thor.ne/GLiBM
Harder to Kill 3 Sleep for Recovery & Longevity 15.12.2020 15:34
In this episode Patrick Eley and Kiel McDougall discuss the importance of sleep for recovery, performance, and longevity. The Patrick Eley Channel on YouTube Kiel McDougall - https://www.irontreelife.com https://www.patreon.com/patrickeley https://www.ahealthyshelf.com Thorne Supplements - https://thor.ne/GLiBM
Harder to Kill 2 Getting Hit By A Truck & Active Recovery 07.12.2020 1:58:16
In this second part of the Harder to Kill series, Patrick Eley and Kiel McDougall discuss how to overcome injury and the importance of active recovery. The two talk about fighting in a cage, getting hit by buses, and the mentality of mastery. The Patrick Eley Channel on YouTube https://www.patreon.com/patrickeley https://www.ahealthyshelf.com Thorne Supplements - https://thor.ne/GLiBM Kiel McDouga...
Harder to Kill 1 Carbohydrates, Insulin, & Running For Your Life 22.11.2020 1:20:00
In this first episode of the Harder to Kill series, Patrick Eley and Kiel McDougall go in depth on carbohydrates, insulin, and stress responses. Like, comment, and subscribe on Apple, Spotify, and Youtube.
A Perfect Vegan Diet 15.11.2020 1:00:47
A purely vegan diet creates deficiencies in certain essential nutrients. It's not the end of the world, but it is reality. In this episode of The Patrick Eley Podcast, I explain how and why that happens along with the best ways to avoid those deficiencies. This is a must listen for any vegan. https://www.patreon.com/patrickeley
Fats, Fish Oil, and Cholesterol 11.11.2020 40:34
I talk about dietary fat, high fat foods, fish oil, and how they fit into a complete diet. This is the first part of a longer series on all things fat. https://www.patreon.com/patrickeley
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