The Par Train | A Mental Golf Show

Welcome aboard the LFG Series. A popular short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on the way to your next big round.  Like what you hear in this LFG episode? Soundbites are pulled from the following episodes: #271 - The Weight of Tournament Pressure and How to Overcome It with Jon Sherman #286 - Tour Pro James Nicholas...

Ev and Cerm hop aboard a Ryder Cup recap to unpack the differences between the Americans on Fri/Sat vs. Sun and what the Europeans do that the Americans don't. How to deal with pressure, what to do when everything is going wrong, and so much more. If you want to play better golf under pressure, this episode is for you. New Gear Alert! Want to surprise your favorite lady in your life (which include...

Chadd Slutzky and John Ramsey, one of the best amateur fourball teams in the United States (with 15+ wins across the country among the two of them), hop aboard the Train for an unconventional and endlessly entertaining conversation. Ev and Cerm dig into how they get the best out of their game when it "matters" most, why they raise their expectations, why they play aggressive no matter what, how th...

Ev (An 8 index) always assumed that someone like Cerm (A scratch and D1 college player) never fully understood his level of frustration. Cerm never "lost" his swing and ability to hit the ball from one day to the next. This episode unpacks this idea, stories, and latest rounds that break this myth of mastery and frustration. If you assume no one experiences your level of frustration, this episode...

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of August. Here are the episodes from August: Ep. #411 - Making Every Round Feel Like It's Your Last (Cerm's First Bandon Experience) Ep. #413 - Over Trying - Gol...

One of the best interviews on the Par Train in 9 years... Matt Vogt  hops aboard the Train to talk about his crazy journey from quitting D1 golf, to his own dental practice, to getting back into the game, winning 5+ tournaments in 2025, and qualifying for the U.S. Open at Oakmont. If you've ever thought about quitting, wanted to get more comfortable in high-pressure situations, and just up your pe...

Welcome aboard the LFG Series. A popular short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on the way to your next big round.  Like what you hear in this LFG episode? Soundbites are pulled from the following episodes: #274 - Becoming Passionate Over the Mundane with Sean Foley #299 - Is It My Swing or Is It Mental With PGA Tour...

This is the second installment of the "coaching calls" mini series where Ev brings on the players he coaches on the mental game, and they unpack what helped them break through so you can do the same. Lisa Thomasco hops aboard the Train for the first time to detail her crazy journey. Only working with Ev for four months, her handicap plummeted from a 15 to a 10, she won a four ball match at her clu...

Jon Sherman , best-selling author of the 4 Foundations of Golf, hopped aboard the Train back in 2022, and Ev and Cerm thought we all needed a refresher. One of our most popular episodes, the simple breakdown of expectation management, strategy, practice (avoiding zombie range sessions) and a sharp mental game is the surefire way to eliminate double bogeys forever --> the #1 one way to lower you...

Jon Reese , longtime childhood coach of all 4 Cermak brothers (that all played D1 golf) as well as hundreds other D1 players, hops aboard the Train for a full circle and mind-blowing discussion. Jon unpacks the system he's used for decades that helps golfers become practitioners, not technicians --> in other words, Jon's about teaching golfers how to PLAY golf, not find a perfect swing. If you'...

Ever try too hard on the golf course? Feel like you're playing well, expecting to ride the good feels and shoot a low score but the opposite happens? Ev felt the same way going into his Ryder Cup trip as a first-time captain at Sand Valley Golf Resort, but it didn't exactly go to plan on singles match play day. If this sounds familiar, this episode is for you.  The most common thing I saw at Sand...

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of July. Here are the episodes from July: Episode 405 - Mental Game Roundtable - Doing the IMPOSSIBLE After Making a 10 Episode 407 - From the Archives - The Icon...

What would you do differently if the next round of golf was your last? Would you walk differently? Would you swing differently? Would you react differently? Cerm had his first Bandon experience, and Ev and Cerm unpack it all in a way that will make you fall in love with the game all over again. So it begs the question -- are you enjoying the walk enough? Finally realizing that staying hydrated is...

Welcome aboard the LFG Series. A popular short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on the way to your next big round.  Like what you hear in this LFG episode? Soundbites are pulled from the following episodes: Ep. 275 - Playing Golf in Scotland for a Month Ep. 276 - When the Worst Round of Your Life Happens at Golf Mecca...

Stanford psychiatrist Dr. David Spiegel , one of the most published and respected experts in the field of hypnotherapy, hops aboard the Train to unpack the practical applications of hypnosis for golfers. Is it as crazy as it seems? What is hypnosis? How's it different than mindfulness or meditation? Rory and Tiger have been known to use hypnosis to achieve peak performance. Dr. Spiegel explains ho...

What truly is the difference between Scottie Scheffler and everyone else? Is Scottie like Tiger or Jack? How can the average golfer be more like Scottie without the elite ball striking? This and so much more. Ev and Cerm hop aboard another major recap to help you enjoy the ride again. Ev had been lying to himself for 25 years thinking he needing to spend over $25,000 on a home simulator. Instead,...

Ever wonder how the Open Championship got started in the 1800s? Curious what golf was like then? Did you know the "Champion Golfer of the Year" (the winner of the Open) took home a BELT instead of the claret jug? What are the courses in the Open Rota? When did Royal Portrush get added back in? What does the open teach us about our own games? Is the Open better than the Masters? All of this and so...

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of June. Here are the episodes from June: #397 - Be the Host Not the Hero with Chris Harrison #399 - Chipping Away - Managing Expectations & Nerves for Dummie...

Long-time listener and 1.9 handicapper John hops aboard the Train to share one of the most unforgettable stories in this podcast's 8+ year history. Matched up with another Par Train listener he’d never met, John started his round with sky-high hopes — only to card a 10 on the second hole, one he usually birdies. Defeated and ready to mentally check out, John’s playing partner said something that c...

Welcome aboard the LFG Series. A popular short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on the way to your next big round.  Like what you hear in this LFG episode? Soundbites are pulled from the following episodes: Ep. 159 - Break Free from Suckville with Dr. Bhrett McCabe Ep. 204 - Become Less Trash at Golf with Roger Steele...

Ev and Cerm hop aboard another Par Train to ask a very tough question. Are we all hoping and praying for a breakthrough in our games? Is this a mistake? What should you do instead? This and other aha moments from their two low rounds of the year.  Want to be the biggest hit at your next party or day out at the park or beach? Bucket Golf Game is the excitement of golf mixed with the ease of yard ga...

Hop aboard a bit of a different kind of episode where Ev dives into his second passion outside of golf -- watches with Ben Cook of @benswatches. Ben and Ev unpack confidence, self worth, how watches can help both (and golf), what to do when you barely play golf but still want to get better and so much more. Watch curious? Obsessed with watches? Or want to learn from two guys who have struggled wit...

Welcome aboard another major recap where Ev and Cerm unpack the principles, processes and patterns from the 2025 U.S. Open Champ J.J. Spaun. Ev and Cerm dive into what Scottie and Rory got wrong, and what being a grinder actually means. How does a player bounce back? How do you actually do it? This and so much more to help you embrace grit and grinding over glamour. Want to be the biggest hit at y...

*Bonus Episode to Celebrate 400 episodes!* What was the U.S. Open like when it started in the early 1900s? How did it become golf's toughest test? Why do the best players win the US Open but one win wonders win PGA's? Ev and Cerm go through the making of the U.S. Open, debate their favorite majors, break down Oakmont CC, winner history and so much more to get you ready for the 2025 U.S. Open Champ...

Ev and Cerm hop aboard for another chipping away episode where they both dig into their latest rounds (both first couple rounds of the year), and talk about a real, relatable, and step-by-step tactics to manage nerves and expectations to get real results. Ev breaks down his round at Riviera Country Club and talks about what he did differently to stripe one off the first tee (after being announced...