The One Day At A Time Recovery Podcast

Feeling Othere'd, Alcoholism, Hating AA, and Recovery

OC74-Jason Coombs - Author, TedX Speaker on Opioid Addiction and The 5 Stages of Change

Creative Strategist, Family Addictions and Sobriety

Meditation with Matt - Gratitude

OC72-Matt, One of 8 Kids, An Alcoholic Father, Recovery and Cultivating Inner Peace

John M - A Mentally Ill Mother, The 12 Steps, 30 Years Sober after Early Relapses

OC70- Annie Grace - Denial Ninja, Podcast Host and Author of This Naked Mind

OC69 - Nancy Carr - Author of Last Call, A Memoir

The Effects of Sex Addiction on Relationships and Recovery Through SLAA

OC67-Noelle Van Vlierbergen - Author of "Day By DayBook" - Family, Relationships and Sobriety through Yoga and Meditation

OC66-Jesse Harless - Author of Smash Your Comfort Zone

OC65- Pat G - Over 40 Years in Recovery - A Life of Love and Service

Josh B. - Peer Childhood Abuse, Suicidal Depression, Recovery from Alcoholism

Hi Friend! Welcome to another episode of the ODAAT Chat, my name is Arlina and I'll be your host. If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. I'm looking to uncover the moments of clarity, the revelations, and the tools and practices for healing which lead to long term recovery. So I am really looking forward to sharing thi...

Hi Friend! Welcome to another episode of the ODAAT Chat, my name is Arlina and I'll be your host. If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction by a variety of different methods. I'm looking to uncover the moments of clarity, the revelations, and the tools and practices for healing which lead to long term recovery. OK, so it w...

Holding Safe Space - Letting go of Guilt and Shame Hi Friend! Welcome to another episode of The ODAAT Chat Podcast, my name is Arlina and I'll be your host. After taking a break for a couple of weeks, I decided to kick off the next series with a solo episode to talk about Holding Safe Space - and the process of letting go of secrets so that you can live free of guilt and shame. I'm going to walk y...

Welcome to another episode of the Odaat Chat Podcast, my name is Arlina and I'll be your host. If you haven't yet, please subscribe on iTunes, or you can get new episodes delivered right to your inbox by signing up for the newsletter at odaatchat.com. If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first...

Alcoholism is a disease of isolation - Connection is the cure Today I'm sharing the one tool that has kept me sober more than any other over the last 24 years :)

Hi Friend!   Welcome to another episode of the Odaat Chat, my name is Arlina and I'll be your host. If you haven't yet, don't forget to subscribe on iTunes, or you can get new episodes delivered right to your inbox by signing up for the newsletter at odaatchat.com.   If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically...

Today's episode is sponsored by my free "7 Day Connection Cure Challenge -  How to attract your tribe and overcome isolation. If you've ever struggled with isolation, then you absolutely need to take this challenge and experience the relief that comes from feeling supported and connected. Sign up for free at soberlifeschool.com On the podcast today, I'm speaking with my new friend Susanne Navas. Y...

OC56- Duane Lauder - Host of "Sober For Life Radio". Being adopted, Jail, Drug Addiction and Finding Recovery Well Hi Friend! I'm so gald you are here!   If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first half of the podcast on the backstory, but the magic is really in the solution, which is what we tr...

Well Hi Friend! So gald you are here! Welcome to ODAAT Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, don't forget to subscribe on iTunes, or you can get new episodes delivered right to your inbox by signing up for the newsletter at odaatchat.com. The purpose of this podcast, is bring you stories from people who suf...

Today's episode is brought to you by Audible.com. One of the most powerful questions my sponsor has ever asked me, is "Can you love your unloveable parts?" Because the truth is, that recovery is about recovering our WHOLE selves, even our character defects and human shortcomings. That kinda tough to swallow right? But obviously nobody is perfect, so it's silly to pretend we are. But how to we prac...

Welcome to the ODAAT Chat Podcast, my name is Arlina and I'll be your host! You might be wondering the purpose of the podcast, and what I can tell you is that besides wanting to clear up a lot of misconceptions about addiction and recovery, I also wanted to share the teachers, ideas and exercises that have helped me on my own journey over the last 24 years. Today I have a very special guest, Anna...

Antione Anderson-The Army and Addiction, Tragedy and Transformation in Recovery