The Goode Health: Functional Medicine, Longevity & Autoimmune

Gemma Merna is an actress turned hypnotherapist, life coach, meditation and yoga teacher. Following a busy, but successful career, Gemma hit burnout and also experienced grief. Through her Mind and Wellness Community, Gemma is now on a mission to support other people going through a similar journey, helping them gain back their control, one step at a time.  In this episode, Gemma joins Nicole...

When it comes to looking at the body as a whole, rather than just focusing on one area, it becomes extremely clear that certain things are more interlinked than we may initially think.  In this episode, Nicole discusses the brain, thyroid and adrenal connection, how they work together to ensure we’re functioning effectively, and why it’s vital to take a functional approach when it comes to ad...

Hayley Tamaddon is a British actress, singer, and writer. You may have seen her on screen in Emmerdale and Coronation Street, Dancing on Ice where she won the fifth series or live on stage at the West End. It’s safe to say that Hayley has had a long and extremely successful career in the entertainment industry! But, not everything looks as it does on-screen.  In this episode, Hayley joins Nic...

For people who suffer with autoimmune diseases, having a gluten-free diet can significantly help with symptoms and lessen the immune reaction. However, gluten-free diets have also become a bit of a trend in recent years, with people removing gluten from their diets, without really knowing if they truly need to or not. In this episode, Nicole deep dives into the topic of gluten and intestinal perme...

Lina Nielsen is a British sprinter, hurdler and yoga instructor on the FitApp. When she was just 17, Lina was diagnosed with multiple sclerosis. Lina decided to keep her diagnosis a secret whilst competing for 9-years. Just two days before the World Athletics Championship Heats in 2022, Lina relapsed. This prompted her to tell the world about her MS diagnosis.  In this episode, Lina joins Nic...

Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join us as we explore thyroid, brain, and fatigue conditions with positivity, from Hashimoto’s to Multiple Sclerosis, Chronic Fatigue to Adrenal Burnout we’ve got you covered. With expert advice and tips to help you take action now and inspiring real patient stories from successf...