The Founderz Lounge

In this episode of the Clean Truth Don and Evonne talk about the current events that are effecting most of the world and how they are dealing with it.

In this Episode, Don is joined by Seth Feroce and they shoot the shit. They talk about the crazy events that are happening, about the current state of bodybuilding as a sport and how Seth got into bodybuilding and business.

In this Episode, Don is joined again by Ben Fleming, and they both dive into the topic of youth athletics. They discuss why it is important to play multiple sports for as long as you can, how to prevent injuries, and when you should start getting your kid into weight training.

In this Episode, Don is joined again by Evonne, and he goes down the list of his top 10 gifts that "won't revoke your man card" and Evonne gives her opinions on his gift ideas.

In this Episode of The Clean Truth, Don interviews Bert Sorin, owner of the very successful company Sorinex, a leader in the exercise equipment market. They provide exercise equipment for the MLB, NFL and top level division one colleges. Bert and Don discuss a presentation that Bert gave at their annual Summer Strong event that will likely give you a new outlook approaching business and company cu...

In this Episode Don is joined by Laura Burkey who had previously been on the show in the past Episode titled Control Freak! She is Don and Evonne's life Coach and is giving some advice about how to make positive lifestyle changes in your life. She makes it clear that changing things the way that works for you is very important.

In this Episode Don is joined by former head of Strength and Conditioning Coach for UNCW, Ben Fleming. They disucss the importance of utilizing the big 3 (Squat Bench, and Deadlift) in training and how it has helped them.

In this episode Don and Evonne discuss the pros and cons of working out at home vs working out in a commercial gym.

In this Episode, Don and Evonne discuss and debate the positives and negatives of franchising. They give their incite to how things went when they franchised Clean Eatz, and also give tips and recommendations to anyone who might be thinking of franchising.

In this episode of the Clean Truth, Don goes over the list of questions he got from a recent Instagram Q&A. He gets into his new journal the Alpha@40, which you can download free on the website, along with a few other topics such as; Organic food labels, keto dieting, and how he and Evonne are planing to do a triathlon.

In this episode, Don and Evonne go over the ten traits that they believe make up a good employee, a good business partner, and a good friend.

In this episode, Don and Evonne open up about their current struggles staying dedicated to a training program in the gym or committing to a new hobby without being all-in like they used to be with bodybuilding. They also talk about the balance they need to maintain with work, fitness and new hobbies.

In this episode, the special guest is Don and Evonne's daughter, Gracie. They get into her perspective of working for her mom and dad, as well as having a backseat view of the growth of Clean Eatz.

In this, episode we have another awesome guest on the show, Tony Cowden. He is an ex-Army Special Forces Vet, successful business owner, and all-around great guy. We talk about what Tony has recently been up to business wise and what he has been doing outside of that with training and life.

In this episode, we have a very special guest on the show. Brandon Lilly, a world-class powerlifter, is an awesome and interesting guy! He gives us some insight into his life and story.

Don & Evonne talk about the application of a vision board in their lives and how helpful it has been to have one. They explain the benefits of creating a vision board, along with the power of the law of attraction.

Don & Evonne talk about the competition in the meal prep industry and how often they see other companies that copy meal ideas. They talk about the difference between the companies you should "kill" and the ones you should ignore.

Don & Evonne talk about the mistakes they had in their first marriages and how they learned from them and applied that to their relationship. They give insight on why you shouldn't be against a second marriage if your first fails.

Don goes into something he is very passionate about – BULLYING. He gives two perspectives on the topic, and explains how big of a role it played in shaping his life.

Don & Evonne go through a session with their life coach, Laura Burkey. They delve into areas of their lives that need improvement, including how to start slowly giving up control on some aspects of the business as they grow.

Don shares how spending a week volunteering in Haiti became one his most life-changing experiences.

Don & Evonne go over the most important aspect of running a restaurant business: Customer Service.

Don & Evonne get into the topic of working with your spouse or significant other. A big hint is that you need to stay in your lane! It's an episode full of banter but also has some great takeaways.

Don & Evonne go over learning to weed through all the motivational fluff out there and shortening your laundry list of info (aka don't sniff too many unicorn farts).

Don & Evonne talk about how your ego can get you in trouble. They give advice on how to know when you are in a room with someone smarter, and when to shut up and listen!