Tim Pargeter

The Foot & Ankle Project

Health EN ↓ Епізодів: 52

Welcome to The Foot & Ankle Project. Hosted by Tim Pargeter, a Sports Podiatrist living in Australia on a journey to help people improve their foot and ankle pain, function and performance. On this podcast you'll hear expert insights, athlete stories and helpful solutions to stop foot and ankle pain from holding you back.

Обов'язково відвідайте сайт подкасту та підтримайте його автора: www.thisisfootandankle.com.au

Автор

Tim Pargeter

Категорія

Health

Сайт подкасту

www.thisisfootandankle.com.au

Останній епізод

12 гру 2024

Де слухати?

Подкасти в застосунку Replaio Radio Уже незабаром

Подкасти незабаром з'являться в застосунку. Встановіть уже зараз і першими побачте зовсім новий погляд на подкасти

Встановіть безкоштовно Android майже 10 млн завантажень · рейтинг 4,8 iOS незабаром

Епізоди

Ep 2 - Load versus capacity. The key to improving your foot and ankle pain. 11.10.2023 14:48

Is load versus capacity the key to unlocking the improvements for your foot and ankle pain? In this episode Tim unpacks the concept, and how he uses it in the clinic, every day. In this conversation, Tim discusses: The load versus capacity balance How to measure load What is meant by capacity How stress can impact on the balance Strategies to alter the balance for the positive Why load is importan...

Ep 1 - The Foot & Ankle Project Introduction 05.10.2023 6:36

Welcome to the very first episode of The Foot & Ankle Project. In this introductory episode, Tim delivers an insight into who he is, what the Podcast is trying to achieve and who is best suited to listen in. Follow us: Instagram: @thisisfootandankle @timpargeter www.thisisfootandankle.com.au