The Emotion Connection

Listen in to this episode for an inside look into the myth of negative emotion. The myth challenges the idea that negative emotion is bad. Sharon talks about negative emotion, such as anger, anxiety, or sadness, and notes that positive emotions are not generally defined as these are simply referred to as emotion. During the episode, Sharon talks about her belief that all emotions are functional an...

Episode 2 brings our listeners a candid interview between Sharon Faye and Alison, a successful physiotherapy business owner.  Alison talks through her own encounters growing up, the experience of a tragedy in her family, and the events of her adult life that brought Alison to a different way of living day-to-day. She talks through avoiding and suppressing feelings and how she came to her turning p...

Interested in emotion? Find out more about how we became disconnected, what it feels like and how to connect to your feelings. The first step is awareness - learn some practical skills in this first Podcast Episode. This is your chance to engage in a conversation about connecting to emotion and practice the skills required to build your capacity to feel. We'd love to hear your experiences! Join in...

The Emotion Connection Podcast Each episode will give you insight into emotion from a different perspective. Engage in a conversation about connecting to emotion and learn how to build your capacity to feel. Follow or subscribe now to experience health through feeling. www.emotionresearch.com.au