uk

Mardi Winder

The D Shift

Society EN ↓ Епізодів: 310

These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.

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Автор

Mardi Winder

Категорія

Society

Сайт подкасту

the-d-shift.captivate.fm

Останній епізод

5 лис 2026

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Епізоди

Live Your Life After Relationship Changes 26.09.2024

Today's episode features Dr. Kimberly Harms. Dr. Harms has worn many hats in her life, including being a Commissioned Officer in the United States Public Health Service, a civil mediator, a death doula, and a clinical dentist. She was also the first woman president of the Minnesota Dental Association and is a best-selling author and speaker. In this conversation, Dr. Harms shares her personal jour...

Understanding Mortgages In Divorce 24.09.2024

Today, I have the opportunity to sit down with Karla Kyte, a certified divorce lending professional who, along with her daughter Kelsey Arrieta, runs a specialized mother-daughter mortgage team. In this episode, Karla shares her invaluable insights on navigating homeownership before, during, and after divorce. From understanding loan assumptions to the importance of consulting certified profession...

Healing Childhood Wounds For Better Relationships 19.09.2024

Welcome to a great discussion on the importance of self-healing, effective communication skills, and the need to understand yourself before, during, and after a relationship. I have the incredible Jeanell Greene joining in for a very positive conversation on an often overlooked area. Jeanell is a relationship coach and marriage expert based in Vancouver, Canada. She specializes in helping couples...

Finding Freedom From Secrets 17.09.2024

Today, I have the opportunity to have an honest and compelling conversation with Nattolie Chilton, an international best-selling author, trauma-informed speaker, and activist. Known for her groundbreaking book "Unsilenced," Nattolie delves into the often overlooked yet crucial topics of domestic violence, the burdens of keeping life-altering secrets, and the journey to creating healthy, functional...

Couples Coaching For Better Post-Divorce Relationships 12.09.2024

Today I am excited to welcome Cherie Morris, a former lawyer turned full-time co-parenting and blended family coach. In this episode, Cherie shares her journey from practicing law to becoming a compassionate guide for those navigating the intricate responsibilities of divorce and co-parenting. Cherie delves into her unique approach to couples coaching, exploring how she helps clients de-escalate c...

Claiming Your Power In Bullying And Toxic Situations 10.09.2024

Bullies can exist in all areas of life, from our personal relationships to our workplace. Today, I have the honor of hosting Marla Bollak, a certified Sacred Depths coach with extensive training in NLP, neuro-coaching, and trauma. Marla’s mission is truly transformative—she empowers individuals to clear internal and external blocks from toxic relationships in both the workplace and their personal...

Strategies To Pay Off Debt Fast 05.09.2024

On this episode, I have the opportunity to sit down with financial expert Wendy Lyon, a speaker, author, and renowned member of the International Who's Who of Female Executives. Wendy shares invaluable insights on managing debt and securing a prosperous financial future, particularly for those navigating the challenges of divorce. We discuss simple strategies to help to pay off debt faster without...

Considerations For Pets During Divorce 03.09.2024

As a dog owner and pet lover, I understand how challenging it can be to determine pet custody in divorce cases. In today's episode, we discuss topic that's often overlooked yet profoundly impactful in the realm of divorce—pet custody. Our special guest, Karis Nafte, calling in from South Africa, is not only a seasoned dog behavior consultant but also the owner of "Who Keeps the Dog Pet Custody Med...

Options And Modalities In Divorce Recovery 29.08.2024

Today I have the opportunity to speak with Dawn Wiggins, an extraordinary divorce recovery coach and therapist who has turned her personal experience with divorce into a mission to help other women navigate this challenging life transition. She employs a diverse range of therapeutic modalities, including EMDR, EFT tapping, journaling, and homeopathy, to facilitate profound healing of both the mind...

Align With Your True Purpose 27.08.2024

Sometimes, you meet someone with an amazing and inspiring story. I want to introduce you to one such person, and her name is Ewa Krempa. Ewa is not just a dynamic mindset and transformational coach but a champion of resilience and inspiration. Based in Edmonton, Alberta, this passionate entrepreneur has traveled to over 50 countries, gathering experiences that have shaped both her personal and pro...

How To Trust Again After Betrayal 22.08.2024

In this episode, I have the opportunity to discuss and explore the complexities of betrayal and recovery with the insightful Lora Cheadle. Lora is the founder and CEO of Life Choreography Solutions and a renowned expert on burnout, betrayal, advocacy, and self-expression. With her unique perspective shaped by both her professional background as an attorney and her personal experience with betrayal...

The Relationship Between High Conflict Divorce And Legal Abuse 20.08.2024

Many people expect that the divorce decree will end the conflict, game playing, and need to keep going to court. This is not the case for those in high-conflict divorce situations. In today’s episode, we sit down with Lisa Johnson, co-founder of Been There Got Out and a certified domestic violence advocate and coach helping those facing these extremely difficult divorces. Lisa has an inspiring jou...

Creating Independence And Opportunities Post-Divorce 15.08.2024

This is an episode I have been waiting to do for a while! I would like to introduce a guest who has been a guiding light for many women navigating the tumultuous waters of divorce—Jackie Pilossoph. Jackie is the founder of Divorce Girl Smiling, a comprehensive platform that connects individuals facing divorce with trusted, vetted professionals. From blogs and articles to podcasts and mobile apps,...

Freedom From Perfectionism 13.08.2024

Welcome back to another episode of The D Shift: Redefining Divorce And Beyond! Today, I have an incredibly insightful and uplifting conversation with engineer and mental health advocate, Nelanthini Rajesan. Join us as Nelanthini shares her unique journey growing up as a child of Tamil immigrant parents who were shaped by their experiences in a war-torn country. She talks about the impact of genera...

Finding Authenticity After Divorce 08.08.2024

Today I speak with Lori Danecke, who offers practical an insightful tips about stepping into your authentic self. Lori is a master-certified communication and relationship coach with extensive expertise in NLP, hypnotherapy, Reiki Level 3, and advanced trauma and addiction training. With over 300 hours of training and countless coaching sessions, Lori focuses on empowering women to embrace their a...

Breaking Free From A Covert Narcissist 06.08.2024

In this episode, I have a very personal conversation with my special guest, Laura Richards. Laura is an international podcaster, author, and expert on divorce, toxic relationships, and narcissistic abuse. Laura draws from her personal journey of breaking free from a 32-year marriage to a covert narcissist to share insights, information, and a realistic approach to post-divorce healing and rebuildi...

Tips For Creating Financial Independence Post-Divorce 01.08.2024

In this episode, I have the privilege of speaking with Paul Lawrence Vann, a financial expert with over 30 years of experience. Paul is the founder and president of Wealth Building Academy LLC, a podcaster, international speaker, and best-selling author. He served over two decades in the US Air Force and brings a wealth of knowledge to the table. Through our conversation, Paul shares his journey f...

Overcoming Heartbreak And Starting New Relationships 30.07.2024

Today, we're looking into the crucial topic of moving forward after a divorce, featuring the inspiring insights of certified life coach Leandra Frey. Specializing in helping women recover from heartbreak and rebuild their lives post-divorce, Leandra shares her journey and expertise on transforming mindsets and overcoming fears to create your desired life. We discuss the emotional hurdles of post-d...

Understanding Narcissistic Wounding And Healing 25.07.2024

Today, I have the opportunity to sit down and talk with Stacey Sanderson, a seasoned registered psychotherapist and published author. With over 25 years of experience, Stacey has dedicated her career to helping individuals recover from narcissistic wounding. In this episode, we discuss the complexities of narcissistic relationships, the impact on mental health, and Stacey's unique, heart-centered...

Managing Divorce With Special Needs Children 23.07.2024

Today, we’re focusing on a topic that's really close to our hearts—helping children with different abilities navigate the divorce process. To shed light on this essential subject, we've got the fantastic Mary Ann Hughes with us. Mary Ann is not only a certified special needs divorce coach, but she's also a transition and recovery coach, mediator, and much more. Mary Ann brings a wealth of knowledg...

Divorce Mediation: Building Healthier Futures for Families 18.07.2024

Welcome back to another episode of The D Shift. I had the opportunity to sit down with Michael Cohen, an accomplished divorce mediator who brings a wealth of experience and a compassionate approach to the table. Michael, who initially started his career as a CPA, has transitioned into a role he's genuinely passionate about, and that is helping parents navigate the often challenging waters of divor...

Financial Considerations And Collaborative Divorce 16.07.2024

This episode focuses on helping individuals understand the collaborative divorce process and how it can offer a better perspective on financial management for all involved. I have the privilege of speaking with John LeMieux, co-founder and principal of Anton LeMieux Financial Group. With extensive credentials as a Certified Financial Planner and Certified Divorce Financial Analyst, John brings dec...

Navigating High Conflict Divorce And Custody Battles 11.07.2024

In this episode I have the opportunity to speak with Alana Sharps, founder of the SurThrive Tribe, a high conflict divorce and child custody consultant, and best-selling author of “Was It My Fault?: An Abuse Survivor’s Story”. Alana shares her personal journey through a toxic marriage filled with narcissistic abuse, her navigation through the complexities of the family court system, and how she em...

Downsizing To Upscaling: Condo Buying Tips And Insights 09.07.2024

Today I am joined by Esha Desaiy, an accomplished real estate expert specializing in condominiums in the vibrant Miami and Fort Lauderdale area. Esha takes us through her fascinating career journey from pre-med, IT sales, and industrial organizational psychology to her ultimate passion for real estate advising. Together, we discuss the intricacies of matching clients with their ideal properties, u...

Moving From Stressed Doc to Thriving Coach: Dr. Jill Rosenthal's Story 04.07.2024

Today I have the pleasure of talking with Dr. Jill Rosenthal, an award-winning physician educated at Harvard and Stanford, who transitioned from a high-stress medical career to becoming a certified wellness and mindset coach. In this episode, Dr. Jill candidly discusses how her own battle with cancer and personal struggles led her to this life-altering career change. A couple of the tips and ideas...

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