Mardi Winder
The D Shift
These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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Mardi Winder
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5 лис 2026
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Епізоди
Building Positive Intelligence To Move Through Challenging Emotional Times 20.09.2022 39:32
Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious decision to move from focusing on the bad things in life to using the mindset of looking for the learning experience. Denise provides strategies for building self-compassion and empathy to build resiliency in tough times, including developin...
Emotional Abuse Can Happen To Anyone 13.09.2022 24:20
Dr. Victoria Cuore shares her personal experiences in living through an abusive situation and her expertise in working with people currently living in abusive situations or in recovery from abusive relationships. Victoria discusses how this can happen to anyone and how to become more aware of potentially vulnerable times of life. In addition, we discuss how to reflect on relationships and potentia...
Support Through The Emotional Hurricane Of Divorce 06.09.2022 24:58
Nanette D-Murphy is a Certified Health & Life Coach specializing in helping women 45 plus years of age to manage the emotional aspects of divorce. Nanette discusses the importance of self-care during life transitions. Nanette shares her own story and experiences in going through a divorce after two decades of marriage. We discuss self-care from a spiritual, emotional, and physical perspective...
Breaking Free From Negative Patterns 30.08.2022 26:08
Leigh Schutzky shares her insight on how to see patterns in our lives and recognize we are not responsible for the happiness of those around us. She shares her personal story of recognizing patterns in her life that stem from childhood experiences played out multiple times in her life. Leigh talks about the big lie that we are damaged and need to be fixed when instead we need to learn to look for...
Learn To Love Who You Are As A Powerful Woman – Huda Baak 23.08.2022 28:52
Huda offers a new look at developing your self-confidence from the inside out. As an International Image Consultant, she works with women to gain confidence and feel amazing about who they are, not about comparing themselves to others or some idealized image. We can learn to honor and respect ourselves and to recognize that we absolutely deserve to be where we are in life. Huda’s message is to sto...
Break Free From Limiting Beliefs To Achieve Your Desires – Jen Ingram 13.08.2022 27:36
Jen Ingram shares insight into how our limiting beliefs and fears are restricting our opportunities to move forward in life. Jen shares her insight and understanding of the ways that limiting beliefs create patterns in our life until we recognize them and break free. She talks about the moment when we all have to redefine ourselves and who we want to be moving forward in life. She shares her own e...
Jack Perez Is On A Mission To Normalize Aging 13.08.2022 22:16
Women are tired of feeling like life needs to “wind down,” and we need to accept the changes in our bodies as we reach menopause and beyond. Jacqueline (Jack) Perez, Kuel Life founder, is a leading thought leader on a mission to empower women as they move through life to get rid of old, inaccurate assumptions about female aging and what it means. Jack provides insight and strategies to challenge o...
Practical Financial Insights to Avoid Common Mistakes – Amy Rose Herrick 13.08.2022 28:11
Amy Rose Herrick is a Chartered Financial Consultant (ChFC), author, and financial expert with a passion for supporting people and helping them to manage their resources. Amy shares a variety of strategies and considerations for women through divorce and moving into future endeavors in managing their finances. Amy also highlights mistakes and oversights that can derail your financial plans. S...
Red Flags And Signs Of Toxic Relationships – Homeyra Faghihi 13.08.2022 26:30
Homeyra Faghihi is a specialist in helping women to identify potentially toxic relationships and to move to a place of empowerment in choosing healthy, positive partners. Homeyra provides specific red flags, signs, and signals through concrete examples that identify the potential of a toxic partner. Practical, insightful, and clear, this information is insightful for any woman entering into a new...
Welcome to The D Shift! 13.08.2022 1:15
Host Mardi Winder-Adams introduces herself and the support that you can expect through the D Shift podcast.
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