Mardi Winder
The D Shift
These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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Mardi Winder
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5 лис 2026
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Епізоди
Embracing Authenticity And Purpose In Your Personal Brand 23.01.2024 26:52
Today, I have a great conversation with the incredible Amber Griffiths, the Maker of Legends and a brand strategist. We dive into the topic of personal branding and creating genuine connections in today's world. Throughout the conversation, Amber shares her insights on how to show up authentically, particularly for women navigating personal and professional transitions such as divorce. From the im...
Sex, Libido, Midlife Issues, And Divorce – Oh My! 16.01.2024 26:19
On this episode, we are joined by Dr. Janet Williams, a licensed physician, surgeon, and board-certified gynecologist based in Los Angeles. Dr. Williams is also a certified life coach and hypnotist specializing in helping midlife women overcome trauma, heartbreak, divorce, and changes in libido and menopause symptoms. We have a frank and open conversation about women's health issues, particularly...
Divorce Doesn't Mean Disaster – It Means Do Over 09.01.2024 25:57
Divorce impacts so many lives, but finding credible information can be difficult, challenging, and overwhelming. One place to find both information and an inspirational look at the changes possible through the process is with Ilyssa Panitz and The Divorce Hour on CRN Digital Talk Radio. Ilyssa Panitz, is a divorce journalist with a passion for helping people navigate the challenges of divorce. Ily...
It's OK To Feel Anger 02.01.2024 27:10
Anger is something that many women are taught is a negative or bad emotion. Psychotherapist Bronwyn Schweigerdt provides enlightening insight into how anger evolves and how it can be used to heal and to move forward in life. We explore the complexity of anger, especially in the context of divorce and life, and how it is often repressed and misunderstood. Bronwyn shares her personal journey, insigh...
The Power Of Telling Your Story With Kelly Falardeau 26.12.2023 27:24
This episode focuses on how telling your story has the ability to not only change your life but to make a positive change for others. Kelly Falardeau, author and publisher, shares her incredible journey from a burn survivor to becoming a successful 2x TEDx speaker, international best-selling author, and business coach. We discuss Kelly's experiences as a burn survivor, her transformative journey f...
Parallel Parenting In High Conflict Divorces 19.12.2023 28:27
Coparenting can be difficult, and it takes understanding and willingness to work together in the best interests of the children. So, what happens when one parent is not interested in working with the other parent or wants to continue to engage in toxic behavior post-divorce? To tackle this difficult topic, international expert Jenni Rock shares her insight and expertise on coparenting without conf...
Redefining Gen Z Parenting: From Control to Connection with Dr. Unnatti Jain 12.12.2023 25:36
In this episode of The D SHIFT podcast, I welcome Dr. Unnatti Jain, an expert in youth behavioral change working specifically with parents of Generation Z children. Dr. Jain provides valuable insights into parenting today's tweens and teens and discusses the importance of moving from control to connection in parenting. She focuses on breaking the barrier of parenting from misinformation and assump...
Beyond Fine: Rediscovering Purpose and Empowerment 05.12.2023 28:44
On this episode of The D Shift podcast, I have the pleasure of welcoming Beverley Glazer, an expert coach, therapist, and internationally certified addiction specialist. With a focus on empowering women who have experienced life-altering wake-up calls, such as divorce, Beverley shares her remarkable journey of reinvention and personal growth. We talk about how settling for “fine” or the status quo...
Financial Options During Divorce: An Interview with CDFA Leah Hadley 28.11.2023 25:18
At the time when we are most emotionally stressed out, divorce requires us to make critical financial decisions that have a long-term impact on our financial future. Knowing your options and financial picture can help you make the best decisions and have clarity in mediation and negotiation. In today's episode, we have a special guest, Leah Hadley, a nationally recognized financial empowerment exp...
Breaking Negative Patterns To Become A Positive Parent 21.11.2023 25:19
Many people are raised with less-than-ideal parental role models. This background and baggage doesn't mean you can't embrace positive parenting methods to become the best role model for your kids. Today's guest is Maria Riegger, a corporate and banking attorney and parenting coach and expert. Maria shares her journey to learn the best parenting methods to build trust, cultivate healthy parent-chil...
Fast Home Sales: How To Navigate The Real Estate Market During Divorce 14.11.2023 27:42
Selling a home is often a priority as part of the divorce settlement. Jennifer Greene, a real estate investor and serial entrepreneur walks us through options to consider in selling a home. Named the top real estate investing executive by the International Association of Top Professionals in 2022, Jennifer brings a unique perspective to the world of real estate. But her journey wasn't always focus...
Confidently Relaunching Your Life With Hilary DeCesare 07.11.2023 25:47
Get ready to get energized, inspired, and focused on how to relaunch yourself, your business, and your life using a simple, effective, and intentional plan. On this show, we have an extraordinary guest who will positively inspire you with her story, insights, and practical advice. Joining me is Hilary DeCesare, a renowned international business coach, best-selling author, and highly sought-after k...
Overcoming Fear Of The Unknown with Stacy Braiuca 31.10.2023 27:16
Welcome to another episode of The D Shift. On today's show, we have a special guest, Stacy Braiuca, a self-proclaimed Change Navigator and Squirrel Wrangler. Stacy and I met by chance, and I was immediately captivated by her message and her expertise. Stacy is a certified master practitioner of NLP, MER, and hypnosis, with a background in social work and public health education. She now focuses on...
Navigating Life’s Twists To Find Creativity And Transformation 24.10.2023 27:10
In this episode, I had the pleasure of talking with the incredible Justine Reiss. I met Justine earlier this year at a conference in New Orleans, and her story is nothing short of inspiring. Justine is a multi-talented individual, wearing many hats as a voice-over artist, podcaster, actress, executive coach, and breast cancer survivor. She has faced numerous challenges in her life and has not only...
Exploring Meditation Styles With Tania Ho 17.10.2023 25:11
Have you always been curious about meditation and how to get started? In this episode, I have a wonderful conversation with Tania Ho, owner of Museflower Retreat and Spa in Chiang Rai, Northern Thailand. Tania shares her personal healing journey, which led her to create a retreat center as a means of healing after her father's passing. In addition to her role in running the center, she also delves...
Taming Your Drama Dragons with Kathryn Regganie 10.10.2023 24:32
In this episode of The DSHIFT podcast, we dive into the transformative journey of Kathryn Regganie, the developer of the Resilient Woman Leadership program. Kathryn shares her own experiences of going through a divorce and how it led her to explore the mind, body, and spirit energy systems. Kathryn talks about the importance of mind, body, and spirit energy systems and how we have the ability to m...
The Power Of Mediation In Family Law 03.10.2023 26:28
This is a fascinating episode where my guest, Judith Kaluzny, shares how her own divorce after 17 years and with 7 children spurred her on to become an attorney and to advocate for divorce settlements through mediation rather than litigation. Judith Kaluzny shares her expertise in the field of family law, including how the legal system may contribute to conflict throughout the divorce process. As...
Overcoming Fears And Telling Your Story 26.09.2023 29:09
Fears can hold us back in life, and overcoming those fears can seem like a monumental process. Today’s episode features a woman who has faced her fears and written a book about the process. Lynda Sunshine West is a true inspiration, having learned profound lessons about herself and fear throughout her journey. In fact, she believes that nothing truly happens inside our comfort zones and encourages...
Solo Travel After Divorce: Embrace Your Independence 19.09.2023 31:27
Travel is something many of us enjoy, but it can be intimidating doing it on your own after divorce. Alyssa Johnson is my guest, and she talks all about the power of solo travel to build confidence and empowerment after a divorce. Alyssa Johnson is an experienced cruise expert and travel advisor. Alyssa's mission is to empower women going through divorce by helping them discover themselves through...
Building an Effective Online Presence: Angela Hall's Expertise In Website Development And Digital Automation 12.09.2023 27:11
Have you always wanted to do business online but found the technology bogged you down and drained all the joy and enthusiasm out of the opportunity? Listen in, help is on the way! On today's episode, we have a special guest, Angela Hall, the founder of That Helpful Chick. Angela specializes in helping entrepreneurs and business owners with all things technical, from website development and members...
Uncovering The Potential of Podcasting: The Benefits Podcasting Provides With Michelle Abraham 12.09.2023 23:01
Michelle Abraham is a successful business owner who found her passion for podcasting after becoming a new mom. Before motherhood, she owned eight fitness studio locations and was always busy with her business. However, after having a baby, Michelle felt unmotivated and uninspired. In 2012, she discovered podcasts and stumbled upon a show called "The Eventual Millionaire." The inspiring stories of...
The Power of CBD: Unlocking the Healing Potential with Netta Chiorello 05.09.2023 30:41
Have you always been curious about the benefits of CBD and why it is becoming such a popular option for the treatment of a wide range of health and wellness issues? In today's episode, we delve into the fascinating world of CBD with our special guest, Netta - a seasoned massage therapist with over 30 years of experience. Netta shares her journey of discovering the potential benefits of CBD for pai...
Harnessing The Mind-Body Connection: Lucy Byrd Hope's Guide to Holistically Overcoming Challenges 29.08.2023 27:58
Lucy Byrd Hope is an author, holistic guide, and spirited entrepreneur. Lucy shares her inspiring journey towards embracing spirituality and alternative medicine as a means to overcome pain and trauma. Through practices like mindfulness and Reiki, she discovered the power of the mind-body connection and how it can transform lives. Lucy's personal experiences led her to write a book called "Daily A...
Monica Ramirez, The Warrior of Love, Shares How to Let Go of Anger and Embrace Healing After Divorce 22.08.2023 25:46
Monica Ramirez is a Transformational Belief Coach and self-proclaimed Warrior of Love. Monica shares her personal experience with divorce, having been married and divorced four times. She delves into the emotional journey of divorce, discussing the feelings of guilt, shame, and anger that often accompany the process. Monica also challenges the societal norm of harboring resentment towards ex-partn...
Cultivating Gratitude With Lori Saitz: A Path To Groundedness And Presence 15.08.2023 27:54
Lori Saitz is a gratitude expert with a mission to help people understand just how important gratitude is in our life. In this episode, we dive into the power of gratitude and the impact it can have on our business and personal life. Lori shares personal experiences and insights, including her mother's gratitude's profound effect on her outlook on life. We also explore the role of social media in...
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