uk

Benjamin Allen

The (Complex) PTSD Guy

Sharing challenges and solutions for growing up with Complex PTSD.

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Автор

Benjamin Allen

Категорія

Education

Сайт подкасту

twitter.com

Останній епізод

20 жов 2026

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Епізоди

The Middle Ground and Complex PTSD 11.06.2024

Engaging with the Middle Ground. It's one of the hardest things for us to do with Complex PTSD.

Having similar qualities as your abuser 11.06.2024

Having similar qualities as your abuser doesn't mean you are also abusive

Personal Revelations and Complex PTSD 11.06.2024

A personal revelation I came into this week and why situations that don't make sense are like a crime I must solve.

How coping mechanisms play into relationships 10.06.2024

How me being spoiled plays a role in my relationships as an adult

Mental awareness in childhood, and how trauma impacts you 10.06.2024

How our mental maturity in childhood might impact our trauma level.

Trauma and homelessness 10.06.2024

How trauma can make us more prone to certain things

Being negative and relationships 09.06.2024

How growing up in trauma can make us prone to being negative.

Insecure attachment style, and positive feedback 09.06.2024

The important role we play in accepting positive feedback

Dating a con artist 09.06.2024

Are we prone to dating people who "pull a fast one" on us?

Antagonizing people, what to do 08.06.2024

How to handle antagonizing people

Dissociation and media influences 08.06.2024

Are you getting your identity from media influences? I used to be influenced in this way, and I provide a possible remedy.

A quick rant about deconstructing and stress 07.06.2024

I read a book about deconstructing concepts and I wanted to share a little rant about it.

Healthy boundaries 07.06.2024

Aggressive vs Assertive and healthy boundaries

When things are intentionally hidden from you. 07.06.2024

Having a trigger related to when information is intentionally being hidden from you.

Abuse, spoiling in youth and relationships 06.06.2024

How being abused and spoiled in your youth can impact your view of being in a relationship.

Find a Fan Club and have fun. 06.06.2024

Find a Fan Club and enjoy the hell out of it.

Complex PTSD, abuse and being spoiled, and finding your Fan Club. 06.06.2024

Complex abuse is just that, it's Complex. Were you abused while simultaneously being spoiled, like I was? Also, find your Fan Club, it's liberating!

Being spoiled and going through trauma. 05.06.2024

Are you spoiled too?

Take a vacation, do something fun for yourself. 05.06.2024

Importance of taking a vacation, or simply doing something fun for yourself.

Hopeless outlook, and what to do for it. 04.06.2024

A book I recommend for when you feel hopeless. The Novel Cure, by Ella Berthoud and Susan Elderkin.

When you finally figure out something you've always wondered about. 04.06.2024

I finally figured something out that I had wondered about for years. It is somewhat off topic.

Keeping tabs on a crazymaker 03.06.2024

How keeping a journal on the crazymaker in your life might help with stress.

Depersonalization remedy 03.06.2024

A possible remedy for feelings of depersonalization.

Satire and obliviousness 03.06.2024

The power of satire if you grow up in an ignorant environment.

When worlds collide. 03.06.2024

The concept of "Worlds colliding" and how to cope with this. Also some tips related to my hobby of coin collecting.

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