The Break Room

The Break Room (FRIDAY 6/26/26) 9am Hour 1) Based on his experience, Tommy says you shouldn't focus on a REAL marriage until you've had a practice one first. 2) Speaking of marriage, based on rumors, this might be the biggest wedding America has ever seen.

The Break Room (THURSDAY 6/25/26) 9am Hour 1) If giving up time with your kid meant making more money in your career, would the tradeoff be worth a better lifestyle? 2) Rochester is officially on TEAM USA watch!

The Break Room (THURSDAY 6/25/26) 8am Hour 1) There is no reason an item like this should be available for purchase 2) Tipping takes a hit 3) No lollypops in baseball

The Break Room (THURSDAY 6/25/26) 7am Hour 1) Is the loyalty to your favorite grocery store worth the potential savings you're missing out on? 2) Rooting for the chase even when you shouldn't 3) A Buffalo favorite is no longer with the Sabres

The Break Room (THURSDAY 6/25/26) 6am Hour 1) Just when you think your job is safe... 2) There's a smoothie for everyone 3) DRONE BUSTERRRSSS!!!

The Break Room (WEDNESDAY 6/24/26) 6am Hour 1) Duffy's kids are only a week into summer vacation, and things are already getting tense 2) HAM radio club 3) You're allowed to disappear

The Break Room (WEDNESDAY 6/24/26) 7am Hour 1) This might be the WORST group of people to have your nudes leaked to 2) Paying for good grades 3) The official opening of Highmark Stadium

The Break Room (WEDNESDAY 6/24/26) 8am Hour 1) This woman is here to argue that the SAFE move, isn't the RIGHT move in this situation 2) Birth of your 1st child VS once in a lifetime career opportunity 3) That's a BIG fish

The Break Room (WEDNESDAY 6/24/26) 9am Hour 1) When do you know your relationship is serious enough to make this big life change? 2) Former Buffalo Bills available

The Break Room (TUESDAY 6/23/26) 6am Hour 1) Wealthy in Toledo VS just getting by in Palm Springs 2) Mount Rocmore of athletes 3) How can anyone who doesn't work in the medical field be prepared to handle an unexpected situation like this?

The Break Room (TUESDAY 6/23/26) 7am Hour 1) Just because it's "best by" today doesn't mean it can't be sold tomorrow! 2) Golf course getaway 3) Tommy says just because you're still selling tickets, doesn't mean you should still be touring

The Break Room (TUESDAY 6/23/26) 8am Hour 1) The name "Harper" will soon be the #1 baby name in WNY 2) Old men eating soup 3) Rookies report first

The Break Room (TUESDAY 6/23/26) 9am Hour 1) Service dogs ONLY! Credentials will be checked. 2) This is definitely a two suit situation for one Rochester athlete

The Break Room (MONDAY 6/22/26) 6am Hour 1) Not every dad had a great Father's Day on Sunday 2) Most successful mall bar 3) Letting these athletes show their frustration might be good for the sport

The Break Room (MONDAY 6/22/26) 7am Hour 1) This is a situation no new dad is prepared for 2) Tornado prep 3) World Cupdate with Tommy Mule

The Break Room (MONDAY 6/22/26) 8am Hour 1) It's not often you see a woman at the center of these allegations 2) Gas station pill gamble 3) The Wings restart

The Break Room (MONDAY 6/22/26) 9am Hour 1) Tommy was willing to spend hundreds of dollars to replace instead of fix something that had a simple solution 2) Best year for Rochester athletes

THE BREAK ROOM, WCMF, Friday 6/19, 9am Hour 1) Time for a middle class reveal. Where do you stand? Takes from Tommy the “Boomerific.” 2) Summer of Live ticket sale. Darien Lake, Empower Amphitheater and SPAC running 4 for $99 deals!

THE BREAK ROOM, WCMF, Friday 6/19, 8am Hour 1) Happy Father’s Day! Treat yourself this year with an offsite man cave! 2) Phishing scams via Italian bakeries and AI women. What would YOU fall for? 3) How far would Tommy go for Tony Danza?

THE BREAK ROOM, WCMF, Friday 6/19, 7am Hour 1) New competency based diploma guidelines. What exactly makes a “Portrait of a Graduate”? 2) Sexist Dad 2026 Reveal! Tiny nipples or silver dollars? And the future of serious CMF Moms. 3) Beware of bears in your neighborhood. Chances are slim… but never zero.

THE BREAK ROOM, WCMF, Friday 6/19, 6am Hour 1) A $1 house in Rochester? Better bring your builders. 2) Drink myth busting: let's get sober! 3) Calling all Bills Mafia! Who wouldn't want a round trip flight, Luxor Resort stay for 3 nights, VIP Bills game access and a weekend in Vegas!?

The Break Room (THURSDAY 6/18/26) 6am Hour 1) Duffy felt like a bad father after learning that this is an annual tradition for some parents 2) The tour should be FREE! 3) The only way to settle a tied election

The Break Room (THURSDAY 6/18/26) 7am Hour 1) Tommy (non-father) and Duffy (girl dad) believe this Father's Day study is FULL OF CRAP! 2) Mystery groceries 3) Unpopular Buffalo Sabres jersey addition

The Break Room (THURSDAY 6/18/26) 8am Hour 1) Would a ban on social media for teens be something parents would be in favor of? 2) Could you really enjoy this money knowing where it came from? 3) Father's Day at the ballpark!

The Break Room (THURSDAY 6/18/26) 9am Hour 1) What are you supposed to do when the party is planned, but there is nothing to celebrate? 2) Using a $2 bill