Ben Azadi
The Ben Azadi Show
Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took hi...
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The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340 27.06.2026 23:11
Fresh Pressed Olive Oil Club: https://freshpressolive.com/3Qnswiv Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Here's the fact that changes everything: roughly 70% of heart attacks happen in arteries that are less than 50% blocked. The person often felt completely fine. And then a life-changing event. It's not a slow clog. It's a rupture. Soft, inflamed plaque bu...
The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | #1339 25.06.2026 25:02
Myoscience micronized creatine monohydrate (20% off, code auto-applied):https://bit.ly/3SoIZn8 Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Most people think belly fat comes from what they eat. The truth is that the first 60 minutes after you wake up may matter more than anything on your plate. Before a single bite of food, one normal morning habit can spike cort...
Hack Your Health 2025 Keynote | Ben Azadi | #1338 24.06.2026 44:03
🔥 Ben is RETURNING to Hack Your Health 2026 📍 Tampa, Florida | November 2026 🎟️ Grab your ticket here: http://www.benazadi.com/events💰 Use code FREEDOM for $100 OFF (stack it with the early-bird discount before prices go up!) What's New This Year? I'm heading back to Hack Your Health with a BRAND NEW keynote, plus something special this year: 📖 Live Book SigningI'm giving away 158 signed copie...
The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337 23.06.2026 20:28
Fresh Pressed Olive Oil Club exclusive deal (buy two bottles, get a third free): https://freshpressolive.com/4xX1Vtw Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Your skin isn't sagging because you're getting older. It's sagging because the collagen holding it together is being destroyed from the inside out, and most of the money people spend on creams and lasers...
Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336 20.06.2026 22:25
NAC from Myoscience (20% off, code applied automatically): https://bit.ly/4oHOdGD Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Roughly 40% of adults have a fatty liver, and most have no idea. If your belly fat will not budge no matter how clean you eat, the real bottleneck may not be your metabolism or your willpower. It may be a congested liver and bile that stop...
There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335 18.06.2026 22:26
Get your Myoscience Fasting Berberine Accelerator here: https://bit.ly/4aVZxcl Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM 7 Levels of Fasting Nobody Talks About, Including the One That Starves Cancer Cells There are seven levels of fasting, and most people never get past level two. Ben breaks down each level, what organ it heals, and why most fasting advice stop...
You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | #1334 16.06.2026 23:48
Fresh Pressed Olive Oil Club (buy 2 get 1 free):https://freshpressolive.com/3SsENmd Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM You're Taking Olive Oil WRONG: The Five Mistakes That Keep You Insulin Resistant With Ben Azadi Researchers have found that some olive oils contain up to 250 times more of the compounds that improve insulin sensitivity than others. Two...
I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | #1333 15.06.2026 23:24
Myoscience Creatine with 20% off: https://bit.ly/43EWGRc Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM I'm 41 and I Feel Younger Than I Did at 25. The 5 Exercises Behind It. People who can lower themselves to the floor and stand back up cleanly have a roughly 3 to 4% risk of dying in a given follow-up period. People who struggle? 42%. That's the kind of longevity...
A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | #1332 14.06.2026 26:09
Myoscience GlyNAC (20% off, exclusive to this community): https://bit.ly/4auv3xW Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM A 2026 randomized controlled trial called the PERTH trial found that people reduced plastic-related chemicals in their bodies by up to 60% in just seven days by swapping their food, kitchenware, and personal care products. The research beh...
I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | #1331 13.06.2026 21:15
Equip Foods grass-fed beef protein and collagen (20% off): https://bit.ly/3S4ocFe Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM I Quit Sugar for 14 Days. By Day 5 My Face, Skin, and Teeth Had Already Changed. Ben Azadi quit sugar for 14 days. By day five, the puffiness around his eyes was gone, his jawline looked sharper, his teeth looked whiter, and the constant...
Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | #1330 11.06.2026 23:40
The protein shake Ben uses is Equip Foods Prime Protein (20% off, code BENAZADI): https://bit.ly/4xzZI78 Pre-order Keto Flex Revised, out July 21st, and get free bonuses: https://bit.ly/4wKG1sM Your belly fat isn't dead weight sitting around your waist. It's a biologically active organ, and the deep visceral fat around your organs sends inflammatory signals straight to your brain. Those signa...
Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | #1329 09.06.2026 22:35
Fresh Pressed Olive Oil Club (buy two bottles, get the third free): https://freshpressolive.com/4fugEVW Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM In 2025, Italian researchers tracked over 16,000 adults and found that one specific fat was tied to dramatically smaller waistlines. Not a drug. Not calorie counting. One simple swap in the kitchen. Meanwhile, the peopl...
I'm 41 and Men My Age Are Walking Around With 20 to 30% Less Testosterone Than Their Fathers Did: The 5 Silent Mistakes Aging Men Faster Than Anything Else With Ben Azadi | #1328 08.06.2026 22:44
Get Myoscience Creatine and Magnesium (20% off) HERE: https://bit.ly/4ocjMbp Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM Men today are walking around with 20 to 30% less testosterone than their fathers had at the exact same age. Not because of disease. Because of five everyday habits that modern men think are completely normal. In this episode, I'm breaking down th...
The 5 Lemon Water Mistakes That Are Silently Stressing Your Liver Every Morning: What the Research Actually Says About Enamel Erosion, Fatty Liver, and Why Most Wellness Advice Gets This Wrong With Ben Azadi | #1327 07.06.2026 20:37
Get my Myoxcience Electrolyte Stix + NAC HERE : https://bit.ly/4e8BTKu Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM You're doing lemon water every morning thinking it's detoxing your liver. According to Ben Azadi, there's a good chance it's doing the opposite. In this episode, Ben breaks down five common lemon water mistakes backed by published research, including o...
I Ate Nothing But Meat for 90 Days and My Blood Work Shocked Every Doctor Who Saw It: The Full Carnivore Experiment Results With Ben Azadi | #1326 04.06.2026 28:25
Equip Foods grass-fed beef protein (20% off with Ben's link): https://bit.ly/3RKCzhW — use code BENAZADI Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM Ben Azadi spent 90 straight days eating nothing but beef, eggs, butter, salt, and organ meat. No vegetables, no fruit, no fiber, no carbs. Then he tested everything. His cholesterol numbers would have sent most doctors...
Your Body Sends Pancreatic Cancer Warning Signs Months Before Diagnosis — Here Are the 12 Signals Most People Ignore With Ben Azadi | #1325 01.06.2026 29:23
⚡ Myoscience Electrolyte Sticks with Creatine — 20% off exclusively for Ben's audience : https://bit.ly/4efbmfS 🔥 Pre-order Ben's brand new book Keto Flex Revised (releasing July 21st): https://bit.ly/4wKG1sM Pancreatic cancer kills more than 90% of the people it touches — not because treatments don't work, but because by the time most people get a diagnosis, the cancer has already been gr...
The 5 Foods That Are Hijacking Your Hunger Hormones, Destroying Your Metabolism, and Keeping You Trapped in a Cycle of Cravings (And How Removing Them Changed Everything) | With Ben Azadi | #1324 31.05.2026 23:50
Equip Foods Protein (grass-fed beef isolate, no seed oils, third-party tested) Code: BENAZADI - https://bit.ly/49xXaMq Keto Flex Revised by Ben Azadi (pre-order now, releases July 21st, includes exclusive bonus chapters as a downloadable PDF): https://bit.ly/4wKG1sM In this episode, Ben Azadi reveals the five foods he eliminated that ended his chronic cravings and led to losing 19 pounds in 30...
The Real Reason Tartar Keeps Coming Back After Every Dental Cleaning, The 5 Daily Mistakes Destroying Your Oral Microbiome, and the Nighttime Protocol That Fixes It While You Sleep With Ben Azadi | #1323 30.05.2026 23:26
N101 Nitric Oxide Toothpaste (code AZADI for 10% off + free shipping when you add lozenges): https://bit.ly/4u6Mfkf Keto Flex Revised by Ben Azadi (pre-order now, releases July 21st, includes exclusive bonus chapters as a downloadable PDF): https://bit.ly/4wKG1sM You brush, you floss, you rinse, and tartar still keeps coming back. The real reason has almost nothing to do with how hard you're bru...
The 7 Silent Habits Destroying Your Kidneys Before Any Doctor Can Catch It With Ben Azadi | #1322 28.05.2026 22:44
Fresh Pressed Olive Oil Club (buy 2 bottles, get 1 free for Ben's community): https://freshpressolive.com/3RBPwdG Pre-order Ben's new book KetoFlex Revised — Pre-order now and get free bonus chapters: https://bit.ly/4wKG1sM Kidney disease doesn't start with pain. It starts with nothing. By the time you feel it, you may have already lost half your kidney function. The National Kidney Foundation...
The Hidden Cause of Belly Fat & Brain Fog: How I Reversed Fatty Liver Naturally Without Medication, Detoxes, or Starvation With Ben Azadi | #1321 26.05.2026 23:32
Get Your Myoxcience - NAC + Vitamin D - https://bit.ly/4dGRiRY Pre- order Your Keto Flex Revised HERE - https://bit.ly/4e1SKzN In this episode, Ben Azadi shares how he reversed fatty liver disease naturally after being diagnosed at just 23 years old. Despite barely drinking alcohol, Ben struggled with obesity, brain fog, inflammation, low energy, and stubborn belly fat until he discovered the re...
The #1 Magnesium Mistake That Wakes You Up at 3AM Every Night (Raises Cortisol & Destroys Deep Sleep) With Ben Azadi | #1320 25.05.2026 22:42
Get Your Myoscience Optimized Magnesium - https://bit.ly/4uxO0rE 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Why are so many people waking up between 2...
Why Women in the 1950s Stayed Skinny Without Ozempic, Calorie Counting, or Diet Foods — The Hidden Food Industry Shift That Changed Human Metabolism Forever With Ben Azadi | #1319 24.05.2026 23:51
Buy two bottles and receive one bottle free. - https://freshpressolive.com/3PTNTHP 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Why were people naturall...
Why Creatine Stops Working After 40 (And The Missing Absorption Secret That Changes Everything) With Ben Azadi | #1318 23.05.2026 22:06
Myoscience Micronized Creatine Monohydrate - https://bit.ly/3PS1AqJ 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this episode, Ben Azadi breaks down...
Why Gray Hair, Hair Loss & Belly Fat Are All Connected to Stress, Cortisol & Mitochondrial Damage With Ben Azadi | #1317 21.05.2026 24:04
Get My Myoscience Vitamin D3 + K2 - https://bit.ly/4tSrys5 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) What if your gray hair and hair loss have less to...
Drink This Every Day to Cut Your Risk of Heart Attack, Stroke, Inflammation, and Early Death by Nearly 30% With Ben Azadi | #1316 19.05.2026 22:06
🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/49bgzTc 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this...
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