Stephanie Leopold

That's Completely Normal

Education EN ↓ Епізодів: 29

A podcast that teaches you how your thoughts and feelings are completely normal...it's just your brain being an asshole.

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Автор

Stephanie Leopold

Категорія

Education

Сайт подкасту

www.stephanieleopoldcoaching.com

Останній епізод

15 січ 2024

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Епізоди

4: Meeting Yourself Where You're At 19.06.2023 11:54

Do you ever find yourself wanting to make a change and you decide to make all the changes all at once, and it never works out? This episode is for you! I share how small changes are the way to make BIG long lasting changes, and how your brain is going to get in the way.

Episode 3 - Grief is a clusterf*ck 12.06.2023 16:00

We will all experience grief at some point, and there is no right way to do it.

2 - My Least Favorite 'S' Word 05.06.2023 11:23

I'm sharing with you my least favorite 'S' word - and how it can be harmful to your mental health.

Episode 1 - Origin Story 30.05.2023 11:58

In this first episode, I share with you how I became a therapist and a coach, and tell you a little more about me. Links: www.stephanieleopoldcoaching.com https://www.facebook.com/StephanieLeopoldCoaching https://www.instagram.com/stephanieleopoldcoaching *DISCLAIMER* This podcast is intended for informational and educational purposes ONLY. This podcast is NOT therapy or intended to substitute the...