TALRadio

In this episode of Things You Don’t Know Your Mind Can Do , we explore a simple yet powerful technique that can help break the cycle of self doubt, overthinking, and negative self talk. The method is called Pause → Label → Replace . When difficult thoughts appear, many of us automatically believe them. But what if we could create a small gap between the thought and our reaction? What if we could r...

Many business owners and investors focus on stock markets, but what if the most valuable signals are coming from somewhere else? In this episode of Business Influencers, host Chris Salem sits down with private credit and distressed investing expert Daniel Byrd to explore how credit markets can reveal economic opportunities and risks long before they become obvious. Drawing from more than 25 years...

What do you do when a doctor says: "There is nothing more we can do"?For thousands of cancer patients and families in India, this is a moment of complete helplessness. Most rush to another doctor, try another treatment, spend everything they have, not knowing there is a better, more peaceful path. In this TAL Health Talk, Dr. Subrahmanyam Maddirala, Founder Trustee at ‪@sparsh.hospice‬ ,...

As children, we look to our parents for understanding, support, and acceptance. Yet for many adults, one of the most difficult relationships to navigate remains the one they have with their parents. Even when there is love, many adult children struggle to feel truly heard. Conversations often turn into advice instead of understanding, comparisons instead of encouragement, and expectations instead...

The most dangerous place a business leader can be right now is standing still while AI reshapes everything around them. In this episode of Olympic Minds: Leadership Beyond Limits, we tackle the question every entrepreneur and executive is quietly wrestling with: How do I use these new tools without losing the human edge that makes me different? Host Sherry Winn, two-time Olympian, national champio...

Hair fall, skin concerns, and the endless stream of beauty advice online can leave many people confused about what really works. In this episode, we sit down with Dr. Sandeep Mahapatra , founder of Neo Follicle Hair Transplant & Dermasolutions , to separate facts from myths and understand the science behind healthy hair and skin. Dr. Mahapatra explains the most common causes of hair fall, how...

Diabetes is one of the most common health conditions worldwide, but its impact on women is often overlooked. In this episode of Women’s Health Matter , we explore how diabetes affects women differently, the role of hormones throughout life, and the growing concern of gestational diabetes during pregnancy. Our discussion covers the causes and warning signs of gestational diabetes, the long-term ris...

In this episode of Business Influencers, Chris Salem speaks with executive voice coach David Pope about the importance of finding your authentic leadership voice. Drawing from more than 30 years of experience in broadcasting, media, and executive coaching, David shares how communication shapes leadership presence, confidence, and influence. From public speaking and storytelling to speaking confide...

In this episode of Things You Don’t Know Your Mind Can Do , we explore the hidden connection between emotions, the body, and self awareness. Why do most people only notice emotions after they become overwhelming? What happens inside us before we “lose control” emotionally? And how does the body often react before the conscious mind even understands what we are feeling? This conversation dives into...

What happens when technology meets compassion in the fight against hunger? In this inspiring episode, we sit down with the team behind Eat Happy Now to explore how they are addressing community hunger while reducing food waste through an innovative redistribution model. The conversation dives into the challenges of building a tech-driven nonprofit, coordinating volunteers, ensuring food safety, an...

Adulthood is supposed to feel like freedom. But for many people, it feels like pressure, confusion, exhaustion, and constantly trying to keep up. From career uncertainty and financial stress to emotional burnout and social comparison, adult life today looks very different from what we imagined growing up. In this first episode of Understanding Adulthood, we explore why adulthood feels overwhelming...

In this deeply moving episode of TAL Radio, host Archita speaks with Bharathy Tehiliani, founder of Kshamata, an organization dedicated to supporting survivors of trafficking, gender-based violence and exploitation. With over 24 years of experience working alongside organizations like UNICEF and global anti-trafficking initiatives, Bharathy shares the powerful story that inspired her mission and e...

High performance without self-awareness is just a faster road to burnout. In this episode of Olympic Minds: Leadership Beyond Limits , we tackle the question most driven leaders are afraid to ask: Am I running toward success — or running from myself? Host Sherry Winn, two-time Olympian, national championship basketball coach, and author of five leadership books, sits down with Carolyn Litton — a t...

Human trafficking is far more common and far more hidden than most people realize. In this powerful episode of TAL Radio, Keelin Washington, Senior Director of Programs at Generate Hope and a survivor advocate, shares the realities of trafficking, the long journey of healing, and why survivors need more than just rescue. Drawing from both lived experience and years of working closely with survivor...

In this episode, Shree Rego joins the podcast to discuss emotional leadership, women’s empowerment, motherhood, spirituality, and personal growth. As a motivational speaker and women’s coach, Shree has spent more than a decade helping women navigate self sabotage, emotional triggers, ambition, and identity while creating healthier relationships with themselves and their families. The conversation...

In this episode of Things You Don’t Know Your Mind Can Do , we explore one of the most common struggles of the modern mind — overthinking. Why do anxious thoughts feel so real even when nothing dangerous is happening? Why does the body react to imagined scenarios as if they are actually occurring? And how can one simple question help interrupt that cycle in seconds? Through practical insights and...

In this episode of The Y Project , host Dhriti Das speaks with Smriti Rannore, mental health advocate, social entrepreneur, and founder of Project Mind Matters, about purpose, emotional well-being, youth leadership, and the importance of creating safe spaces for honest conversations. Smriti shares how a childhood experience sparked her journey into social work, how psychology and research led her...

Many leaders believe authority and expertise drive performance—but the real differentiator is something far more fundamental: the ability to listen and understand. In this episode, Sherry Winn, two-time Olympian and executive leadership expert, sits down with Dariusz Krzemiński, HR Advisor to the Management Board at Promar, a global HR leader with over 30 years of experience across industries and...

Dr. Nalini Saligram, Founder & CEO of Arogya World, joins us for an insightful conversation on the future of diabetes prevention, public health, and science driven healthcare innovation. In this episode, we explore the vision behind the Arogya World Scientific Symposium 2026 and discuss why prevention must become a global priority in the fight against chronic diseases. From evidence based nutr...

In this episode of Business Influencers, host Chris Salem sits down with global credibility expert Mitchell Levy to explore the concept of Executive Abundance and why businesses must move beyond short term profit driven thinking. A 2x TEDx speaker, bestselling author of more than 60 books, executive coach at Marshall Goldsmith’s 100 Coaches, and founder of Credibility Nation, Mitchell shares insig...

In Episode 2 of Things You Don’t Know Your Mind Can Do , we explore one of the mind’s most powerful hidden abilities — the ability to change the meaning of a stressful moment in seconds. When anxiety, overthinking, or emotional stress takes over, the mind often creates worst case stories that feel real. But what happens when we pause and ask a different question: What else could be true right now?...

What does it take to look at a piece of discarded cloth and see a person's dignity? In 1999, Anshu Gupta walked away from a corporate career with 67 clothes, a rented room, and one unsettling question: why is clothing — one of the most basic human needs — invisible on the development agenda? That question became Goonj, now one of India's most consequential grassroots movements, moving over...

Adversity doesn’t just test leaders—it reveals them. This episode dives into the critical role mindset plays in resilience, recovery, and sustained high performance. Sherry Winn, two-time Olympian and executive leadership expert, sits down with Brian Allen, policy leader, entrepreneur, and co-founder of Optimized Outcome Solutions. Together, they explore how mental toughness, emotional intelligenc...

This Mother’s Day, TALRadio brings you a heartfelt conversation on empowerment, resilience, and hope with Shikha Khanna, founder of MUM Empowerment Foundation. In this special episode, we explore how underprivileged mothers and children can transform their lives through education, self expression, skill development, financial independence, and sustainable living. From storytelling and art to eco f...

In today’s business landscape, sustainability claims are under more scrutiny than ever. Companies are facing fines, investigations, and reputational damage for messaging that fails to meet regulatory standards. In this episode of Business Influencers, Helen, founder of HN Communications, shares her journey from UK Parliament and corporate roles at Virgin Atlantic and Nissan to building a B Corp-ce...