Sylvia's Mind Calming Podcast

Sylvia's Mind Calming December 1 2020 27.12.2022 28:28 ↓

Send us Fan Mail In intro I am reflecting on the fact that every thought about your past or your future is just a figment of your imagination

Sylvia's Mind Calming November 2 2020 27.12.2022 30:19 ↓

Send us Fan Mail In intro I am reading from 'Stop thinking start living book', Life is not an emergency 

Sylvia's Mind Calming March 30 2021 26.12.2022 30:43 ↓

Send us Fan Mail In intro I am talking about what to do when we find ourselves in an overwhelming feeling

Sylvia's Mind Calming March 9 2021 26.12.2022 29:26 ↓

Send us Fan Mail In intro I am talking about NLP - useful questions

Sylvia's Mind Calming Feb 22 2021 26.12.2022 27:55 ↓

Send us Fan Mail In intro I am talking about New Earth by Eckhart Tolle - separation between thinking and awareness

Sylvia's Mind Calming May 4 2021 26.12.2022 28:31 ↓

Send us Fan Mail In intro I am talking about non-duality 

Sylvia's Mind Calming April 28 2021 26.12.2022 28:01 ↓

Send us Fan Mail In intro I am talking about different lenses through which we can observe life 

Sylvia's Mind Calming April 21 2021 26.12.2022 29:34 ↓

Send us Fan Mail In intro I am talking about thinking

Sylvia's Mind Calming April 19 2021 26.12.2022 29:24 ↓

Send us Fan Mail In intro I am reminding myself how our experience of life is created 

Sylvia's Mind Calming May 12 2021 21.12.2022 30:05 ↓

Send us Fan Mail In intro I am comparing our thinking to a snow globe and showing what it looks like once the snow globe is shaken and left to settle on its own 

Sylvia's Mind Calming January 10 2022 21.12.2022 28:39 ↓

Send us Fan Mail In intro I am talking about resolutions/weight loss

Sylvia's Mind Calming June 1 2021 21.12.2022 27:09 ↓

Send us Fan Mail In intro I am mentioning Ekhart's view on infinite potential and talking about heaviness in life 

Sylvia's Mind Calming May 25 2021 21.12.2022 26:54 ↓

Send us Fan Mail In intro I am asking 'is the world busy or is it my mind?'

Sylvia's Mind Calming May 26 2021 21.12.2022 26:45 ↓

Send us Fan Mail In intro I am talking about self sabotage 

Sylvia's Mind Calming May 2 2022 20.12.2022 29:38 ↓

Send us Fan Mail In intro I am talking about habits 

Sylvia's Mind Calming March 7 2022 20.12.2022 28:43 ↓

Send us Fan Mail In intro I am guiding you through the 'mountain' exercise 

Sylvia's Mind Calming January 31 2022 20.12.2022 28:00 ↓

Send us Fan Mail In intro I am talking about the law of attraction 

Sylvia's Mind Calming May 16 2022 20.12.2022 25:24 ↓

Send us Fan Mail In intro I talk about 3 helpful things 

Sylvia's Mind Calming May 9 2022 20.12.2022 23:15 ↓

Send us Fan Mail In intro I am talking about 'getting quiet'

Sylvia's Mind Calming October 30 2022 19.12.2022 29:37 ↓

Send us Fan Mail I start by talking about feeling positive

Sylvia's Mind Calming 20 Dec 2021 19.12.2022 28:58 ↓

Send us Fan Mail I begin by talking about buffering against letting ourselves to feel our emotions

Sylvia's Mind Calming October 9 2022 19.12.2022 30:59 ↓

Send us Fan Mail In intro I am talking about ways in which to handle difficult feelings 

Sylvia's Mind Calming 2 March 2021 28.11.2022 29:36 ↓

Send us Fan Mail I am starting with a quote from Ekhart's 'New Earth'

Sylvia's Mind Calming 10 November 2020 26.11.2022 28:01 ↓

Send us Fan Mail In intro I am reading an extract from Tao Tze Ching1

Sylvia's Mind Calming 1 April 2020 26.11.2022 28:20 ↓

Send us Fan Mail Bells, snow globes and more...