via dharmaseed.org
Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talks
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don't suffer as much, I don't cause as much suffering, and I am less afraid. I may experience intense pain or pleasure, but the degree of mental suffering l...
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Howard Cohn: Day 4, Module IV: The Four Foundations of Mindfulness, Metta module 06.02.2023 1:50:29
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Howard Cohn: Day 4, Module III: The Four Foundations of Mindfulness, Vedana/Feeling Tone 06.02.2023 1:50:17
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Howard Cohn: Day 3, Module II: The Four Foundations of Mindfulness, The Dhammas (Hindrances) 05.02.2023 1:47:42
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Howard Cohn: Day 2, Module I: The Four Foundations of Mindfulness, Mindfulness of the Body 04.02.2023 1:45:44
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Howard Cohn: Metta for this Body (Retreat at Spirit Rock) 02.09.2022 29:14
(Spirit Rock Meditation Center) After reading the Metta Sutta, guiding our loving attention through our body from the top of the head to the tips of the toes.
Howard Cohn: Putting our mind in our Body (Retreat at Spirit Rock) 01.09.2022 1:00:23
(Spirit Rock Meditation Center) First Morning of the retreat instructions
Howard Cohn: Evening Dharma Talk (Retreat at Spirit Rock) 08.01.2022 57:12
(Spirit Rock Meditation Center)
Howard Cohn: Waking Up Where We Are 12.10.2021 1:30:00
(Mission Dharma) Recorded Zoom Session
Howard Cohn: Beyond the Story of Self 05.10.2021 1:29:54
(Mission Dharma) Recorded Zoom Session
Howard Cohn: The Immeasurable Qualities of the Heart 28.09.2021 1:36:45
(Mission Dharma) Recorded Zoom Session
Howard Cohn: Harvest Moon 21.09.2021 1:34:20
(Mission Dharma) Recorded Zoom Session
Howard Cohn: Integrating Life into Practice 19.09.2021 56:55
(Spirit Rock Meditation Center)
Howard Cohn: Kindness 27.07.2021 1:22:10
(Mission Dharma) Recorded Zoom Session
Howard Cohn: An Open Mind is Free 20.07.2021 1:31:58
(Mission Dharma) Recorded Zoom Session
Howard Cohn: A Tribute to Yvonne Ginsburg 25.05.2021 1:32:23
(Mission Dharma) Recorded Zoom Session
Howard Cohn: A Case of Mistaken Identity 27.04.2021 1:30:19
(Mission Dharma)
Howard Cohn: Rain 31.03.2020 1:33:54
(Mission Dharma)
Howard Cohn: Practicing in Place #2 24.03.2020 1:27:52
(Mission Dharma)
Howard Cohn: Practicing in Place #1 10.03.2020 34:23
(Mission Dharma)
Howard Cohn: Buddha Not Buddhist 11.02.2020 20:18
(Mission Dharma)
Howard Cohn: Insight 21.01.2020 31:38
(Mission Dharma)
Howard Cohn: Cultivating Compassion : Q&A and Dharma Talk 03.12.2019 41:10
(Mission Dharma)
Howard Cohn: Who are we? Exploring Our 'Selves' and Identities 16.11.2019 5:46:00
(Spirit Rock Meditation Center)
Howard Cohn: Letting Go 01.10.2019 21:30
(Mission Dharma)
Howard Cohn: What We Need Is Here 31.08.2019 1:00:41
(Spirit Rock Meditation Center)
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