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Salmeen | Functional Skin Specialist

Skin Barrier And Beyond

Health EN ↓ Епізодів: 31

A licensed esthetician and certified gut health specialist’s take on skin health, from barrier repair to the gut–skin connection, inflammatory skin patterns, and comedone care. Honest, science-driven, and grounded in real clinical experience.

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Автор

Salmeen | Functional Skin Specialist

Категорія

Health

Сайт подкасту

skinbarrierandbeyond.buzzsprout.com

Останній епізод

30 вер 2026

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Епізоди

What Lack of Sleep Does to Your Skin Barrier (and How to Repair It) 09.10.2025

Any topics you want me to cover? Share here! Ever pulled an all-nighter and noticed your skin looked dull, dry, or just… off? That’s no coincidence.  In this episode, I break down exactly what lack of sleep does to your skin barrier, from increased water loss to collagen breakdown  and why no cream can truly replace deep, restorative rest. Support the show If you are interested to work with me, bo...

Is Double Cleansing Ruining Your Skin Barrier? Esthetician Explains 02.10.2025

Any topics you want me to cover? Share here! Double cleansing has become one of the biggest skincare trends, but is it actually good for your skin or could it be damaging your barrier?  In this episode, we’ll dive into what double cleansing really does, when it’s helpful, and how over-cleansing can strip your natural oils, cause redness, and weaken the skin barrier.  Support the show If you are in...

What Happens When Your Skin Barrier Breaks 26.09.2025

Any topics you want me to cover? Share here! When your skin barrier breaks, it’s not just “a little dryness.” A damaged barrier changes how your skin looks, feels, and even defends itself.  In this episode of Skin Barrier and Beyond , I explain what a broken barrier really means, and how I accidentally damaged my barrier.  Support the show If you are interested to work with me, book a discovery ca...

Are You Damaging Your Skin Barrier Without Knowing? 24.09.2025

Any topics you want me to cover? Share here! A lot of people follow “healthy skincare routines” but still struggle with redness, breakouts, or dryness — often without realizing their own habits are quietly damaging the skin barrier.  In this episode of Skin Barrier and Beyond , I unpack the hidden ways you might be weakening your barrier every day, from over-cleansing and harsh actives to lifestyl...

Why Is Skin Barrier Repair So Misunderstood? 22.09.2025

Any topics you want me to cover? Share here! Skin barrier repair has become one of the most overused phrases in skincare but also one of the most misunderstood.  In this episode of Skin Barrier and Beyond , I break down what the skin barrier really is, why so many people confuse it with hydration or exfoliation, and the common mistakes that actually keep your barrier from healing. Whether you’re d...

Trailer — Skin Barrier and Beyond 19.09.2025

Any topics you want me to cover? Share here! Welcome to Skin Barrier and Beyond , a podcast where science meets holistic care. I’m Salmeen, a professional esthetician, and here we’ll break down skincare myths, talk barrier repair, and explore how skin connects to our lifestyle, gut, and energy. This trailer gives you a taste of what’s coming: honest conversations, practical tips, and a touch of ho...

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