Sacred Soul Roots Wellness
Sacred Soul Roots Podcast
Welcome to the Sacred Soul Roots Podcast with lifelong friends April and Angela! 🌿✨ We’ve traded "hustle" self-help for a calming, nervous-system-informed space to unwind from a high-stress world. We believe lasting transformation happens through small, grounded shifts. What to expect every episode:🌱 Planting the Seed: A gentle opening theme or reflective question.💬 Heart-Centered Chat: Real, unscripted stories on stress biology and real life.🧘♀️ Let’s Get Rooted: A signature closing somatic reset (breathwork, meditation, or oracle pulls) to leave you regulated.
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Sacred Soul Roots Wellness
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7 жов 2026
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Let's Learn Tarot! The Hierophant & Wisdom 07.10.2026 26:05
Who taught you what to believe? In this episode of Let's Learn Tarot Together, we dive into the Hierophant card and its modern day counterpart Wisdom and explore the themes of teaching, tradition, and discernment. Join us as we question the beliefs we've inherited and discover how to navigate our own paths of understanding. Key takeaways: The Hierophant represents authority, tradition, and...
Let's Learn Tarot! The Emperor & Authority 30.09.2026 17:13
Unlock your personal power with the Emperor tarot card and its modern counterpart Authority! Together we explore the imagery of tarot cards and their meanings. Come learn with us! Key takeaways: Understand the significance of the Emperor card in tarot and its connection to authority. Learn how to apply structure and logic to your daily life. Discover the balance between personal power and overbear...
Deep Waters: Cancer, Scorpio, & Pisces Rising 25.09.2026 15:14
Explore the emotional depths of water signs in astrology! 🌊 In this video, we dive into the unique traits of Cancer, Scorpio, and Pisces risings, revealing how they navigate the world with intuition and empathy. Key takeaways: Understand the nurturing nature of Cancer risings and their protective instincts. Discover the transformative power of Scorpio risings and their ability to hold space for d...
Let's Learn Tarot: The Empress & Fertility 23.09.2026 21:57
Explore the power of the Empress tarot card and it's modern counterpart the Fertility psychic tarot card and the concept of abundance in our latest episode! 🌱 Discover how to nourish what you want to grow in your life and embrace the cycles of creation and rest. Key takeaways: * Abundance isn't just about getting more; it's about recognizing and receiving what you already have. * The...
Up in the Air: Gemini, Libra, & Aquarius Rising 18.09.2026 17:36
Unlock the secrets of air rising signs in astrology! 🌬️ In this episode, we explore the unique traits of Gemini, Libra, and Aquarius risings, diving into their gifts and shadows. Discover how these air signs connect, communicate, and navigate the world around them. Key takeaways:* Understand the essence of air rising signs and their social dynamics.* Explore the gifts and challenges of Gemini, Lib...
Let's Learn Tarot: High Priestess / Intuition 16.09.2026 27:13
Unlock the secrets of intuition and inner knowing in this enlightening episode! 🌟 Join us as we explore the High Priestess tarot card and its counterpart card "Intuition" in John Holland's psychic tarot deck, diving deep into the balance of opposites in decision-making. Discover how to discern between intuition and fear, and learn to listen within for guidance. Key takeaways: Under...
Down to Earth - Taurus, Virgo, and Capricorn Rising 11.09.2026 15:00
Explore the grounding energy of Earth signs in astrology! 🌍 In this episode, we dive into Taurus, Virgo, and Capricorn rising signs, uncovering their unique traits, gifts, and shadows. Discover how these Earth elements shape our interactions and presence in the world. Key takeaways: Taurus Rising: Stability and sensuality, but can be stubborn. Virgo Rising: Observant and practical, yet prone to p...
Let's Learn Tarot: The Magician / Awareness 09.09.2026 13:54
Unlock the magic of manifestation with our deep dive into the Magician card and its psychic counterpart, Awareness! 🌟 In this episode, we explore how to harness your inner power and create your reality. Key takeaways: Understand the evolution of the Magician card from a street performer to a powerful manifestor. Discover how Awareness shifts the focus from external tools to internal wisdom. Learn...
Rising Through Fire: Aries, Leo, & Sagittarius Rising 04.09.2026 20:27
🔥 Dive into the fiery world of rising signs! In this episode, we explore how your rising sign influences your presence and energy. Discover the unique traits of Aries, Leo, and Sagittarius rising signs and learn how to harness their power. Key takeaways:* Understand what a rising sign is and why it matters.* Explore the characteristics of fire rising signs: Aries, Leo, and Sagittarius.* Learn how...
Storytime Tarot - The Fool 02.09.2026 14:53
Join us for a Soul Deep Journey as we explore the evolution of the human spirit through tarot! In this episode, we dive into card number zero, The Fool, and its modern counterpart, New Beginnings. Discover how these cards symbolize the brave leap of faith required to start anew and activate your intuition along the way. Key takeaways: Understand the significance of The Fool in traditional tarot an...
S01E15 Mind Body Spirit Integration 28.08.2026 32:52
Unlock the power of integration in your life! In this episode, we explore how a woman's body, mind, and soul can unite to reclaim personal authority and navigate life's challenges. Key takeaways: * Integration is not a destination; it's a continuous practice of connecting body, mind, and spirit. * Learn how to recognize and respond to your body's signals without societal conditioni...
The Illusion of Loneliness a SSR Storytime E7 26.08.2026 25:25
In this episode of the Sacred Soul Roots Podcast, we explore the painful reality of loneliness and how to cultivate true connection. Join April and Angela as they discuss the illusion of loneliness, even in a busy world filled with people. Discover how to anchor down into presence and foster meaningful relationships. Key takeaways:00:00 Introduction00:30 The illusion of loneliness02:10 The impact...
S01E14 Unlock Your Intuition 21.08.2026 36:44
Unlock your intuition and learn to trust your body, mind, and spirit in this enlightening episode! Discover how to reconnect with your inner guidance and break free from conditioning that has silenced your instincts. Key takeaways: Understand the importance of listening to your body’s signals. Learn how to differentiate between fear and true guidance. Explore practical steps to enhance your intuit...
Journey Demonstration: A Biodimensional Integration Storytime 19.08.2026 27:26
Experience a transformative virtual biodimensional integration session with us! If you're feeling stuck or overwhelmed, this video is for you. Join us as we guide you through a unique session that lasts approximately two hours, where both of us will be present to support your journey. Key takeaways:* Understand the setup for a secure virtual session.* Learn how to prepare for your experience.*...
S01E13 The Body Remembers 14.08.2026 24:22
Discover how your body remembers what your mind forgets in this enlightening episode of the Sacred Soul Roots Podcast. We explore the fascinating connection between your physical reactions and emotional experiences, revealing why your body often reacts before your brain catches up. Key takeaways: Your body is not overreacting; it’s remembering. Understanding body memory can shift your perspective...
Akashic Records Explored Storytime 13.08.2026 11:29
Explore the mysterious Akashic Records and their significance in our lives. Discover how people describe this unique space of knowledge and insight. Key takeaways:* The Akashic Records are often described as a library or hall of information.* Many individuals report similar experiences despite having no prior knowledge of the concept.* Information is often absorbed rather than read, leading to ins...
S01E12 Mind, Body and Spirit 07.08.2026 18:07
Unlock the secrets to connecting your body, mind, and spirit! In this episode, we explore how to shut down stress in real time and bring your whole self back online. Key takeaways: Understand the biodimensional nature of your being: physical, biological, subconscious, and soul dimensions. Learn why one-dimensional self-help fails and how to address stress holistically. Discover practical technique...
STORYTIME Episode 4: The Creatures We Meet Beyond Ourselves 05.08.2026 16:42
Explore the profound connections between humans and animals in this enlightening discussion. Discover how animal encounters can guide us through transitions and reveal deeper aspects of our consciousness. Key takeaways:* Animals often appear in moments of change, serving as guides or messengers.* Each encounter is unique and deeply personal, shaped by individual experiences.* The symbolism of anim...
S01E11 Thrive Not Just Survive 31.07.2026 36:13
Are you tired of feeling exhausted after vacations? Discover how to truly relax and reconnect with yourself in this episode of the Sacred Soul Roots podcast. Join April and Angela as they explore the importance of understanding your nervous system and how to create a life that allows you to thrive, not just survive. Part four of 4-part series "How to Keep Your Shit Together When Everyone Else...
Past Life or Powerful Metaphor 29.07.2026 20:14
Explore the profound experiences of biodimensional integration in this episode. We delve into past lives, powerful metaphors, and the deep questions they raise. Join us as we share three transformative stories that challenge our understanding of consciousness and healing. Key takeaways:Discover how unresolved patterns from past lives can influence our present. Understand the emotional weight of gr...
S01 E10 Nervous System Regulation in the Workplace 24.07.2026 59:00
Feeling overwhelmed at work? Discover how to keep your calm amidst chaos with our latest episode on nervous system regulation. In this episode, we dive deep into the everyday stressors that can throw us off balance and how to navigate them effectively. Learn practical tools to manage your emotional state and remain grounded, even when the environment around you is anything but calm.
Sacred Soul Roots StoryTime S01E02 The Council- Why 5? 23.07.2026 19:15
Explore the mystery of the council and the significance of the number five in consciousness exploration. In this episode, Angela and April dive deep into biodimensional integration, sharing real experiences that reveal patterns of connection and transformation. Key takeaways: Discover the role of the jaguar as a guide in altered states of consciousness. Understand the concept of biodimensional int...
S01 E09 Nervous System Regulation Part 2 17.07.2026 19:26
Unlock the secrets of your gut health and emotional well-being! In this episode, we dive deep into the gut-brain connection and how chaotic eating habits can wreak havoc on your nervous system. Part two of a 4-part series called "How to not lose your shit when everyone else is losing theirs".
Sacred Soul Storytime S01E01 15.07.2026 17:36
Discover the transformative power of biodimensional integration in this heartfelt session. Have you ever wondered if someone you loved simply didn’t know how to show it? In today’s story, we explore a profound healing journey where a client connects with his grandfather's past, revealing layers of love and pain that shaped their relationship. Key takeaways: Understanding the impact of unexpressed...
S01E08 Nervous System Regulation - part 1 10.07.2026 22:43
Feeling overwhelmed? Discover how to regulate your nervous system amidst chaos! In this episode, we dive into the biological and emotional aspects of stress management, sharing practical tips to help you stay grounded. This is part 1 of a 4-part series about how to keep your sh*t together when everyone else is losing theirs! Key takeaways:* Understand the impact of stress on your body and mind.* L...
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