Marian Erikson
Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...
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Marian Erikson
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13 жов 2026
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783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 24.04.2024 10:23
[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 m...
782: From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet by Daniel Chong ND at ForksOverKnives.com 23.04.2024 7:11
From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet by Daniel Chong ND at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/from-skeptic-to-believer-why-i-ditched-paleo-for-a-plant-based-diet/ Related Episodes: 739: If You Eat Paleo, You've Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.co...
781: The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1 by Björn Ólafsson at SentientMedia.org 22.04.2024 9:12
The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1 by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/number-of-chickens-in-the-us/ Humane Hoax CHICKEN WEBINAR: https://www.humanehoax.org/the-humane-hoax-chicken-webinar Related Episodes: 728: When Tyson 'Depopulates' Chickens, Taxpayers Are Left Footing the Bil l by Grace Hussain at Sentie...
780: Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com 19.04.2024 8:31
Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com Original post: https://vegansustainability.com/vegan-diet-reduces-land-use-by-75/ YouTube Video - Dr. Thomas Nemecek on Agriculture's Environmental Impact Vegan Sustainability Magazine is a free, online, quarterly magazine for vegans and non-vegans worldwide who are interested in the Envi...
779: Is 'Climate-Friendly Beef' Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org 18.04.2024 10:42
Is 'Climate-Friendly Beef' Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/climate-friendly-beef-greenwashing/ Related Episodes: 243: How Grass-Fed Beef is Duping Consumers, Agai n by Jessica Scott-Reid at SentientMedia.com and posted at All-Creatures.org 326: Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainab...
778: Plans to Curb Meat and Dairy Emissions Have a Deadline, and It's Sooner Than You Think by Marlena Williams at SentientMedia.org 17.04.2024 9:30
Plans to Curb Meat and Dairy Emissions Have a Deadline, and It's Sooner Than You Think by Marlena Williams at SentientMedia.org Original post: https://sentientmedia.org/meat-and-dairy-emissions-deadline/ Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org 419: Top 15 Meat and Dairy Producers Emit Nearly as Much Methane as the Entire EU...
777: Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com 16.04.2024 10:15
Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/jeff-bezos-plant-forward-food-system Related Resources: Eating Our Way to Extinction Film: https://eating2extinction.com/ Animal Justice Academy: https://training.animaljusticeacademy.com/homepage Launched in 2000, VegNews is the largest vegan m...
776: Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org 15.04.2024 7:16
Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/taking-down-dairy-is-key-to-planetary-health/ Related Episodes: 693: Changing Your Diet Is Empowering For Planetary Healt h from Switch4Good.org 592: Dairy Cows Are Suffering From the Very Climate Crisis Factory Farming Helped Create by Nicole Axworthy at VegNews.c...
775: [Part 2] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org 12.04.2024 7:50
[Part 2] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaborati...
774: [Part 1] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org 11.04.2024 9:05
[Part 1] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaborati...
773: Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org 10.04.2024 12:28
Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org Original post: https://sentientmedia.org/slaughterhouse-work-exploited-labor/ Related Episodes: 545: The Disturbing Link Between Slaughterhouse Workers and PTSD by Andrew Gough at SurgeActivism.org 487: 4 Reasons Why Going Plant Based Promotes Social Justice from ProVeg.com ...
772: When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org 09.04.2024 7:50
When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with acc...
771: I'm Keeping Crohn's Disease in Check with a WFPB Diet by Chelsey Williams at ForksOverKnives.com 08.04.2024 6:54
I'm Keeping Crohn's Disease in Check with a WFPB Diet by Chelsey Williams at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/im-keeping-crohns-disease-in-check-with-a-wfpb-diet/ Related Episodes: 556: The Best Diet for Ulcerative Colitis Treatment by Dr. Michael Greger at NutritionFacts.org 99: The Best Diet for Crohn's Disease Treatment by Dr Michael Greg...
770: A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org 05.04.2024 7:46
A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org Original post: https://all-creatures.org/lifestyle/img/not-radical-urgent.pdf Book: Once Upon a Time We Ate Animals: https://a.co/d/ankMceM What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a n...
769: Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org 04.04.2024 7:21
Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/why-do-milk-drinkers-live-shorter-lives-on-average Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the A...
768: [Part 2] 'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org 03.04.2024 6:39
'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 2 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbel...
767: [Part 1] 'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org 02.04.2024 9:23
'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 1 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutri...
766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 01.04.2024 9:08
What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://drive.google.com/file/d/1ZIUBj3Rbeu2JjSh0PD72awN4-Q90Q82V/view?usp=drive_link Ayesha's short video on supplements: https://www.youtube.com/watch?v=hHFQ6nGC2po Related Episodes: 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org 532:...
765: How To End Injustice Everywhere: Melanie Joy's Latest Book by Jordi Casamitjana at UnchainedTV.com 29.03.2024 8:45
How To End Injustice Everywhere: Melanie Joy's Latest Book by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/01/29/how-to-end-injustice-everywhere-dr-melanie-joys-latest-book End Infighting Website: EndInfighting.org UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice,...
764: Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal Products by Charlotte Pointing at VegNews.com 28.03.2024 7:04
Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal Products by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/home-lifestyle/veganic-gardening-thriving-backyard-zero-animal-products Related Podcasts: https://veganfamilykitchen.com/veganic-gardening-meg-kelly/ Launched in 2000, VegNews is the largest vegan media brand in the world. They...
763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com 27.03.2024 5:45
6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/ Related Episodes: 723: All of These 13 Vegan Athletes Are at the Top of Their Game by Charlotte Pointing...
762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org 26.03.2024 8:09
How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org Original post: https://nutritionstudies.org/how-to-build-muscle-be-your-plant-based-personal-best/ Robert Cheeke's website: VeganBodybuilding.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades,...
761: 'The Smell of Money' Film Is Bringing Together Environmental and Food Justice Advocates by Jessica Scott-Reid at SentientMedia.org 25.03.2024 7:15
'The Smell of Money' Film Is Bringing Together Environmental and Food Justice Advocates by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/the-smell-of-money-film/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the a...
760: Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org 22.03.2024 6:14
Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food...
759: Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29% by Courtney Davison at ForksOverKnives.com 21.03.2024 6:05
Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29%, Study Finds by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/healthy-plant-based-diets-could-slash-sleep-apnea-risk-new-study/ Related Episodes: 725: I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP Machin e by Rick Thompson at ForksOverKnives.com 531: From...
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