Overwhelmed to Overcomer

Let's Talk Coaching! Are you ready to close the gap between where you are and where you feel called to go? Whether you're stuck on what's next … need a shot of encouragement … or have some past hurts that need tending, I'd be honored to serve as your coach as you work through this season. Schedule a call today: https://calendly.com/annahmclaughlin/coaching-curiosity-call If you have questions befo...

Have you ever read Exodus 20 — the part in the Ten Commandments about God punishing children for the sins of their parents to the third and fourth generation — and thought,  That's not fair ? You're not alone. In this episode, come and reckon with this passage of Scripture, that we might find the Father's good face even when it might initially feel hard to see. In this conversation, you'll discove...

Join Anna McLaughlin for a fascinating conversation with Dr. Angela Deulen that bridges cutting-edge neuroscience and timeless Biblical truth. Dr. Deulen, a professor of psychology at California Baptist University and licensed therapist, shares her unique journey from researching world religions as a teenager to discovering the historical foundation of Christianity. In this deeply insightful episo...

Let's Talk Coaching! Are you ready to close the gap between where you are and where you feel called to go? Whether you're stuck on what's next … need a shot of encouragement … or have some past hurts that need tending, I'd be honored to serve as your coach as you work through this season. Schedule a call today - and don't forget to mention this podcast for half-off your first session ! https://cal...

In this honest and hope-filled conversation, Anna sits down again with author and ministry leader Heather M. Day to talk about authenticity, boundaries, and the courage to let others see the "threadbare sweater" parts of our lives. Drawing from more than two decades in ministry and leadership, Heather speaks into the tension many women feel between wanting to be real and wanting to steward their r...

In this episode, Anna wraps up her deep dive into the three core values of this podcast, courage, stewardship, and belonging by tackling what she believes is the most misunderstood of the three: stewardship. If you've been feeling tired, overwhelmed, or stretched too thin, Anna offers one powerful reframe that just might change everything. True stewardship isn't about doing more; it's about abidin...

In this deeply moving and hope-filled conversation, Anna sits down with author and speaker Jodi Snowdon to explore what it really looks like to walk through heartbreak with God — and come out stronger, deeper, and more rooted in faith. Drawing from her own journey through miscarriage, divorce, and the loss of a close friend to cancer, Jodi shares the powerful STRENGTH acrostic that God gave her as...

What does it really mean to be brave? In this episode, Anna unpacks a revelation about courage that transformed her understanding of one of her core values, and it all started with a deep dive into the Hebrew roots of Joshua 1:9. If you've ever felt like you just aren't gutsy enough, bold enough, or brave enough, this conversation is for you. Courage isn't a character trait you either have or don'...

In this deeply needed and tender conversation, Anna sits down with author, podcaster, and Bible teacher Michelle Nezat to talk about a topic many believers quietly carry: church hurt and spiritual abuse . With decades of experience studying Scripture, creating discipleship tools, and walking alongside the body of Christ, Michelle brings clarity, biblical grounding, and compassion to a conversation...

What does it really mean to belong? In this episode, Anna explores one of the three core values of the Overwhelmed to Overcomer podcast: Belonging and gently but firmly dismantles the idea that community and belonging are the same thing. Drawing from Braving the Wilderness by Brené Brown, Maya Angelou's iconic interview with Bill Moyers, and 1 Corinthians 12, Anna unpacks why true belonging must b...

In this episode, Anna welcomes Tindell Baldwin —author of Popular: Boys, Booze, and Jesus and long-time high school small group leader—to discuss what it really looks like to love and lead teenagers with wisdom, boundaries, and unshakeable faith. Tindell has spent more than 12 years speaking to and discipling teens, helping them see both the destructive lies of sin and the redeeming love of a Savi...

Welcome to Part Two of Anna's powerful conversation with Katrina Riffle —Founder, Nutrition Coach, and co-owner of Hybrid Strength Method. In this continuation, Katrina goes even deeper into how Christian women can build strength, protect their health, and trust God through seasons of physical, emotional, and spiritual transition. In Part One, Katrina shared her journey into fitness and holistic w...

In this two-part conversation, Anna sits down with Katrina Riffle —Founder, Nutrition Coach, and co-owner of Hybrid Strength Method—to explore what it truly means to steward our bodies well as Christian women. With over 15 years of experience in fitness and holistic wellness, Katrina offers a sustainable, strength-focused approach that helps women feel energized, confident, and aligned with how Go...

Two weeks into the new year, are you already feeling uncertain about your calling and purpose? In this raw and honest episode, Anna tackles what she calls "the dirty little secret" about walking out your calling—it's hard. Really hard. Through powerful biblical examples and personal vulnerability, Anna explores how the very areas where we're called to serve and impact are often the most sanctified...

Feeling like your hair is constantly on fire? Homeschooling mom, business owner, or both—if you're tired of ending each day wondering what you actually accomplished, this episode is your lifeline. Join host Anna McLaughlin as she sits down with Kelly Leardon, founder of Walk Like Warriors and certified Director of Operations, for a transformative conversation about trading chaos for clarity. Kelly...

Welcome to the first day of 2026! In this powerful New Year's episode, Anna challenges the traditional approach to resolutions and invites listeners to shift their focus from multiple goals to one transformative commitment: glorifying God and enjoying Him forever. Rather than setting ourselves up for failure with countless resolutions, Anna encourages us to simply resolve—and when we fall, to reso...

In this beautiful Christmas episode, Anna reflects on the glory awaiting us and the profound truth that there are no ordinary people. Drawing from C.S. Lewis's "The Weight of Glory," she reminds us that every person we encounter—especially during the busy holiday season—carries eternal significance. Anna offers a tender reminder to fix our eyes on Jesus, lay down expectations, and love those aroun...

In this powerful episode, Anna addresses a critical truth that often gets overlooked: there are ditches on both sides of the road. While many of us struggle with saying yes to too much during the Christmas season (and beyond), there's an equally dangerous ditch on the other side—self-indulgence and isolation disguised as self-care. Anna challenges listeners to examine their hearts and discern whet...

In this insightful conversation, host Anna McLaughlin sits down with personality expert Marita Littauer to explore the four classical personality types and how understanding them can transform our relationships—especially during the busy holiday season. Marita, who grew up immersed in personality work through her mother Florence Littauer's legacy, shares practical wisdom on identifying personality...

Join host Anna McLaughlin in this heartfelt conversation with Joy Johnson, founder of The Joyful Fit Life and host of The Journey to Becoming Podcast. As we enter the busiest season of the year, this episode is a timely invitation to pause, breathe, and choose  being over doing . Joy and Anna explore the hidden costs of over-functioning, the power of emotional health, and how to create a "to-be li...

In this heartfelt Thanksgiving episode, Anna invites listeners to embrace the imperfect beauty of holiday gatherings with family and friends. Drawing from her personal experiences and her father's love of the Beatles, she explores the profound simplicity of the phrase "let it be" as a spiritual practice. Anna shares vulnerable stories about family dynamics, culinary disasters, and the precious nat...

In this powerful and deeply personal episode, Anna tackles an uncomfortable but transformative topic: the imperative necessity of obedience in our walk with Christ. Drawing from Andrew Murray's profound work "The True Vine" (Chapter 27, p. 128—from which this episode's title is directly quoted) and the biblical account of David and the Ark of the Covenant, Anna challenges listeners to examine whet...

In this powerful conversation, Anna McLaughlin sits down with Dan Nichols to discuss intentional discipleship in the home. Dan Nichols is a follower of Jesus, married to his best friend Joy, and father to Landon and Declan. He serves as Lead Pastor of Grace Christian Fellowship in Cortland, NY, and is the Founder/President of Northeast Collaborative, a regional church network. Dan holds a Doctor o...

In this powerful episode, Anna McLaughlin tackles one of the most painful human experiences: betrayal. Drawing from Malcolm Gladwell's book "Talking to Strangers" and Psalm 73, Anna explores why we often feel we "should have known" when someone betrays our trust, and why that belief is both psychologically understandable and untrue. She offers deep healing and hope for anyone carrying the weight o...

What do you do when the worst thing you can imagine actually happens? When prayers go unanswered and the pain feels unbearable? In this raw and powerful conversation, Anna sits down with JoBeth Polley, who was widowed at 32 and left to navigate grief while raising two adopted children and running a 120-acre cattle farm and construction company. JoBeth doesn't sugarcoat the journey—grief is dark, p...