On Air with Ryan Seacrest

Learn wisdom from the happiest man on the plant: Armando Fuentes Aguirre, "the Wise One," who reminds us that 90 percent of happiness is the pursuit of simple contentment — actively appreciating the good around us. The more we can take the focus off ourselves and forget our own problems, the happier we’ll be. Listen back to more here: join us on Instagram: https://www.instagram.com/ona...

On today's show: Ryan is loving the World Cup energy after the big game on Sunday! A new Ryan's Roses and Tanya has your Trending Report all about Ariana Grande and her on-again BF Ricky Alvarez. Listen NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"Everyone's talking about the World Cup and going potty" Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya sent back an order after noticing leafy greens on her plate: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan gives Producer Macayla a hard time about some things she didn't know! Sisanie takes over Intern Madi's Hinge and Ryan chats with a WeHo resident who had to deal with the water main floods. Listen NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Who are you rooting for? Plus, we're getting an epic performance from artists: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy Friday! It's officially the weekend: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Seacrest has six god kids! Listen back to his sweet advice: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"Yeah, I felt it." Seacrest checked in with KTLA reporter Rachel Menitoff after that viral cockroach moment happened on live TV. Listen back to hear what was going through her mind while reporting during a heat wave with a massive roach crawling down her shirt! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Dan Buettner sits down with Ryan to chat about health and longevity. Rachel Menitoff from KTLA5 chats with Ryan to talk about keeping her cool while bugs interrupted her broadcast! A new Ryan's Roses is also here so catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The sounds here alone are enough to make you smile. Don't forget the final game is this Sunday! Listen back to the recap here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do shorter people really live longer? Seacrest's beloved "Blue Zones" guru Dan Buettner joins us for a health and wellness check in and offers some tips and tricks everyone needs to know: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie introduces us to the viral "Death Trousers" that are selling out at Zara. Tanya calls out Ryan for skipping Taylor and Travis Kelce's wedding, and we hear from a caller who thinks one mom's summer wardrobe is a little too revealing around her kids.. Listen now on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omn...

On today's episode, Sisanie introduces us to the viral "Death Trousers" that are selling out at Zara. Tanya calls out Ryan for skipping Taylor and Travis Kelce's wedding, and we hear from a caller who thinks one mom's summer wardrobe is a little too revealing around her kids.. Listen now on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omn...

We can't stop talking about this: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi is trying to decide which sister to take to a concert. EJ is giving away free gas and Ryan has the list of least popular and most judged baby names. Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Yes, Karen is on the list. Here are the rest: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are they a vibe? Head to @onairwithryan to see join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan asks, "Would You Arrange Your Kids' Marriage?" Listener Rachel needs help with a vegan roommate and Ryan's Roses! Listen NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: World Cup tourists are loving the food and customs we have in the USA! Chuey Martinez is giving away free gas and everyone shares their go-to In-N-Out Order! Listen NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Need a new show? We've got you: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Can you get behind this new breakup mind set? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you team setlist spoiler or total surprise before a concert? We debate it! Plus, a caller says her husband wants them to move out and live with their own parents... and we break down Ariana Grande reconnecting with her ex. Listen now on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We've got a new goal on our hands: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.