Norense Odiase
Mind Bully
Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others...
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Norense Odiase
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19 жов 2026
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Епізоди
16. COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about 10.01.2022 56:26
Episode 16 of the Mind Bully podcast starts with a lengthy life update, followed by a rant-ish style episode on the transition out of sports, and the struggles no one talks about. Lengthy Life Update (3:45) What your Mind Bully sounds like during your transition out of sport (12:50) Struggle #1 Losing your "Identity" (13:15) Struggle #2 Staying in Physical shape-Fitness and Nutrition (1...
15. How To Stop LOSING In 2022 03.01.2022 41:58
Episode 15 of the Mind Bully podcast starts with Norense celebrating the new year! He then gives a life update, which leads into the first episode of 2022. Check-IN (3:50) How To Stop Losing in 2022 (5:50) Resilient VS Coward (10:30) Step 1: REFLECT (11:15) What worked VS What didn't (14:30) “Connection Is Important” -Nick Odiase Jr (15:55) Step 2: RESET (18:50) You Cant Do Anything Without T...
14. Friends With Benefits- Why You NEED Them In 2022| Andrew Sorrells 27.12.2021 1:31:04
Today’s guest is Andrew Sorrells. He’s a former Texas Tech Men's Basketball player, a people leader, and my best friend. Andrew joins as host of Drew's Crew Podcast, and Associate Director of Development at Texas Tech University. From being a walk-on, to getting swarmed with interviews at the Final Four. Drew’s story is unlike any other. His 2021 was unlike any other. So I could not wa...
13. 3 Steps To DECLUTTER Your Messy Mind 20.12.2021 45:51
Episode 13 of the Mind Bully podcast starts with Norense whining about how he lost the 1st recording of this episode. He then checks in with the squad, leading into this weeks episode on cleaning up your mental mess. Christmas Challenge (2:40) Check-IN (3:50) 1 Question We All Have, & The Many Answers We Get (6:30) You Must Lose This To Find Clarity (8:40) ALL PARENTS MUST DO THIS (12:15) 1 T...
12. Becoming EMOTIONALLY AVAILABLE In Your Relationship- The MALE Perspective| Caleb Banks & Jordan Kennard 13.12.2021 1:19:30
Today’s guests are Jordan Kennard & Caleb Banks. Jordan joins as host of Say More Than Less Podcast, and co-owner of 94 Pours, a wine company based in Fort Worth, TX. Caleb joins as @banksnowitzki a viral influencer (400K+ on Tik Tok) & C. Banks, an artist out of Fort Worth, TX. Fort Worth GOT Talent HYM…But more importantly, I love these guys. These are my Day 1s. Listen in as we have an...
11. What SOCIAL ANXIETY Feels Like, Literally...|Jazmyn Smith 06.12.2021 1:11:32
Today’s guest is @justjazzzyidk host of Bringing Baggage Podcast She’s a Tik Tok influencer who quit college at 19 to start her career in real estate, where she reached over 1 Million in sales, in just her first 30 days. Thats all great, but more importantly, she’s my friend. Jaz hails from the forgotten for a reason state of Alaska, where she spent her childhood. Before moving to literally every...
10. How To UNLOCK Your ANXIOUS MIND: Nick Odiase Jr. 29.11.2021 1:13:47
Today’s guest is Nick Odiase Jr. He’s a med school student, people leader, and a twin. My twin. He joins me as the 1st ever guest to Mind Bully Podcast. In this episode we discuss the mindset required to push through adversity, and the stain of confidence needed to achieve success. Nick then speaks on social anxiety, and what that looks like in high performers. He then speaks on leadership, balan...
9. “Hey God, Hurry Up!”- How To Practice PATIENCE While Chasing Your Dreams 22.11.2021 40:54
Episode 9 of the Mind Bully podcast starts with Norense showcasing sweet Adele-esque vocals. He then check- ins with his audience, displaying his current mental state. No then dives into Purpose, for the second straight episode. This time, from the Patience Perspective. Check-IN (2:45) Navigating The Unexpected(4:35) New Year, New Me…I Think(6:00) 1 Lie We All Fall For(10:15) The Purpose of YOUR...
8. #1 Way To Reconnect With Your Purpose—What’s Your “Why”? 15.11.2021 31:18
Episode 8 of the Mind Bully podcast starts with Norense updating the audience where he is currently mentally and physically. No then announces the winner of the giveaway contest held on IG which leads to the topic of this episode, the cons of being the constant competitor. Check-IN (2:45) Giveaway Winner (8:16) Being Competitive Compromises Your Calling (9:35) 5 Why's to Find Your True Purpo...
7. Lost in Loss: How to Handle Grief & Guilt 08.11.2021 45:21
On this episode of the Mind Bully podcast Norense shares his grief process surrounding the biggest tragedy in his life. What Losing A Loved One Feels Like (2:00) #1 Lesson On Grief (2:59) Your Mind Bully Uses This While You’re Grieving (4:47) Living Your Best Life To Contemplating Living Anymore (6:00) The Worst Day Of My Life (15:30) I Would Die To Get This Moment Back (20:00) When Guilt Strike...
6. The 1 LOVE that MATTERS: Why We MUST Have It In Our RELATIONSHIPS 01.11.2021 53:32
Episode 6 of the Mind Bully podcast dives into to topic of relationships. Norense breaks down the different types of relationships kicking it off with loving yourself. No then speaks about strengthening his relationships with his family, followed by the importance true unconditional love plays in his life. Which leads to Norense, for the first time publicly, expressing his feelings about his form...
5. Unmasking Authentic Living: Embracing Life Without Constraints 25.10.2021 31:09
Episode five of the Mind Bully podcast starts off with Norense doing a check-in with the audience. No then introduces the topic of this episode by encouraging everyone to take off their mask (and no not that mask). Next No speaks about his battle with self discovery, how to recognize when you have your mask on, and defining who you are as a person. He then gets into societal pressures, writing...
4. WHEN ANXIETY ATTACKS 18.10.2021 41:49
On this episode of the Mind Bully podcast, Norense gives the audience a looks at his current mental state as he has a vent session. You Can’t Outwork Your Anxiety (4:30) #1 Practice When Facing Your Fears (8:20) Struggling With Performance Anxiety (20:50) Feeling Anxious? Ask Yourself This 1 Question (30:10) You Are Powerful, You Just Need To Do THIS (33:25) Key Takeaways (38:37) Continue the con...
3. Embracing the Unknown: Navigating Life's Fight or Flight Moments 11.10.2021 32:47
Episode three of the Mind Bully podcast begins with Norense encouraging the audience to choose to fight against their mind bully. No then tells a couple stories from his freshman year of college where he chose to fight. The first being about his first game in the hostile West Virginia environment, followed by the story about a night out after an upset win. He then speaks on the power of proclaim...
2. Unlocking Your Inner Voice: Connect Instantly for Empowerment and Growth 04.10.2021 30:09
Episode two starts off with Norense showing his appreciation for the amount of support the inaugural episode of the Mind Bully podcast received, as well as his love/hate relationship with feedback. No then tells a story about the "red mongoose with the pegs" he always wanted. He then gets into the voice of his mind bully that tells him he can always do something better, followed by sto...
1. COURT TO CRISIS: When Life Goes Left 27.09.2021 46:29
Welcome to the inaugural episode of Mind Bully! On this episode, host Norense Odiase dives right in, and introduces the audience to "Mind Bully". No then talks about the roller coaster that was his collegiate career, next he speaks on his first impressions of Bamberg, Germany. He then goes into the struggles he had with an injury and a coach, finally Norense wraps up by discussing the t...
Introducing: Mind Bully 23.09.2021 2:19
The inaugural episode of the Mind Bully podcast premieres September 27th. Let’s get it! Super stoked! Stay up to date with everything Mind Bully by following the show! Instagram: @mindbullypodcast https://www.instagram.com/mindbullypodcast Twitter: @mindbullypod https://twitter.com/mindbullypod Host: IG/Twitter: @kingno_ https://www.instagram.com/kingno_ https://twitter.com/kingno_ We'd love...
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