Kate Harmony

Lightbearer's Library

Society EN ↓ Епізодів: 195

Welcome to Lightbearer’s Library—a quiet sanctuary for highly sensitive men who feel invisible and alienated from the modern world. Many gentle men have spent their lives hiding their tenderness, grief, and emotional truths. Some learned early that kindness was mocked, sensitivity was a 'weakness', curiosity was unwelcome, and being emotionally open was unsafe. This channel exists to remind those men: you are not weak, broken, un-manly or too much. Through slow, reflective journal-style conversations, I explore the inner world of Highly Sensitive People (HSPs), through the lens of my own life...

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Автор

Kate Harmony

Категорія

Society

Сайт подкасту

www.lightbearerslibrary.com

Останній епізод

7 лис 2026

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Епізоди

Not intuitive? Then you need this… 07.10.2025 10:36

Hello dear Soul, In today’s journal entry I talk about why people who don’t use the cognitive function of intuition as their main perception function (as opposed to sensing) should learn about the personality type framework. Because our society consists of a majority of sensors (70%), it means that that function is most understood. This can leave intuitives (30% of the population) feeling misunder...

Are you intuitive? Then you need this… 06.10.2025 6:50

Hello dear Soul, In today’s journal entry I talk about why people who use the cognitive function of intuition (either Ni or Ne) as their main perception function (as opposed to sensing) should learn about the personality type framework. Because our society consists of a majority of sensors (70%) it can leave intuitives (30%) feeling misunderstood and out of sync with the world. So when we learn ab...

How to heal emotional hurt 05.10.2025 16:19

Dear Soul, In today’s journal entry I talk about my own journey of healing from some recent family hurt and how using personality type (MBTI) as a framework for healing has been super helpful. Firstly, personality type helps us to recognize that we potentially look at the world very differently from those who have hurt us. That they may not have intentionally hurt us, it’s just that they have a di...

Overcome loneliness one small step at a time 03.10.2025 11:42

Dear Soul, If you're lonely, I feel you and I'm sorry for your suffering. If you'd like to connect with me, the comments are always open :) In today's journal entry I share 7 teeny tiny steps we can take to cultivate real-world connection and overcome our loneliness. 1. Befriend ourselves 2. Recognize that we’re all connected 3. Be grateful for the people we do have in our live...

Loneliness can lead us astray 01.10.2025 13:14

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) Hello dear soul, In this journal entry I explore how being lonely can lead us to make desperate decisions, such as moving places we wouldn't move to otherwise, relying on people who don't share our values or using chat GPT. The solut...

Don’t be a minimalist if you’re like this… 30.09.2025 11:51

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) In this journal entry I explore the cognitive function of introverted sensing (Si) and why people who use it probably wouldn't find minimalism a satisfying way of living. I also ask us to reflect on whether other trends may be right for o...

Is AI replacing our intuition? 30.09.2025 15:16

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) In this journal entry I explore the cognitive function of extroverted intuition and why we need to champion its use to bring harmony to our society. I also explore whether AI could be replacing extroverted intuition and ask whether it could re...

Lonely? Read a book like this... 27.09.2025 6:16

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) Take a personality test here: https://psychology-junkie.lpages.co/personality-tests

One small action that makes a big difference 25.09.2025 8:17