Dr. Ginger Bowler

LETS Keep It Light!

Health EN ↓ Епізодів: 30

LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fu...

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Автор

Dr. Ginger Bowler

Категорія

Health

Сайт подкасту

www.letseducation.org

Останній епізод

13 сер 2026

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Епізоди

Acute vs. Chronic Pain and the Use of Photobiomodulation (Light Therapy) 15.11.2024 19:32

Send us Fan Mail Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI continue the conversation on acute and chronic pain, with some focus on chronic pain being associated with nerve issues. Support the show

Pain and Photobiomodulation (Red and InfraRed Light Therapy) 04.11.2024 26:27

Send us Fan Mail Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss addressing both chronic and acute pain with Light Therapy (photobiomodulation). They discuss the sympathetic and parasympathetic nervous systems and why it's important to consider these two systems when deciding where to place the lights, for optimal benefits in pain reduction. Support the show

Red and Infrared Light Therapy (Photobiomodulation) 26.10.2024 19:27

Send us Fan Mail Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss the use of Red/Infrared Light Therapy (Photobiomodulation), including its role in releasing nitric oxide, and the subsequent impact on the reduction of inflammation and pain. Got pain or inflammation? Listen up! Support the show

The Different Types of Light Therapy (Photobiomodulation) 26.10.2024 38:27

Send us Fan Mail Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI address various types of Light Therapy products being used by millions of suffering folks or for self care for general wellness and why some may be preferable for certain types of situations and desired results. Support the show

Photobiomodulation (Light Therapy) 26.10.2024 14:34

Send us Fan Mail Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI cover the basics of one of the MOST POPULAR Self-care modalities: Photobiomodulation (Light Therapy) and the different wavelengths (colors) currently in use. Support the show