Kai and Ridge Lenny
LENNY BROS.
Professional surfers and ocean athletes, Kai and Ridge Lenny, sit down every week to recap their travels, share untold stories from their big wave adventures, and breakdown everything that is ocean sports.
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Kai and Ridge Lenny
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31 сер 2026
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Епізоди
Our Coach Reveals How He Trains Us for the World’s Biggest Waves (w/ SCOTT SANCHEZ) 31.03.2025 1:11:43
Our Coach Scott Sanchez joins the pod to give insight into how a life of competing and coaching olympic athletes led him to taking a 12-year-old Kai under his wing, beginning a 20 year coaching relationship that continues to this day. Scott also reveals his keys for bringing the best out of athletes and breaks down the different approaches he's taken to Kai's athletic journey as he's progressed th...
The Viral Moment that Changed Foiling Forever 22.03.2025 1:14:10
This conversation delves into the rich history and evolution of foiling, exploring its origins, technological advancements, and the transition from big wave riding to small swell foiling. The boys discuss the influence of military technology on modern foiling, the innovations in design and materials, and the pivotal moments that have shaped the sport. They reflect on how foiling has become accessi...
Sometimes You Gotta Learn the Hard Way at JAWS! 14.03.2025 1:22:53
Kai and Ridge reflect on the last swell of the season at Jaws. They delve into Ridge's journey of recovery from a significant wipeout, the importance of brain health, and how it has impacted his performance. The duo also explores the evolution of surfboard design, the significance of switching stances, and the techniques that enhance their big wave performance. They share insights on paddling stra...
Why Competing at NAZARÉ is Pure Chaos! (ft. IAN WALSH) 07.03.2025 1:16:18
In this conversation, Kai and Ian discuss their recent experience at the Nazaré contest, exploring the challenges of forecasting conditions, the chaotic travel journey, equipment issues, and the dynamics of competition day. They reflect on the unpredictability of big wave surfing, the importance of preparation, and the unique culture surrounding Nazaré. The boys delve into the intense experiences...
Inside the Mind of the World’s Greatest Surf Coach (Doug Silva) 08.02.2025 1:14:09
In this conversation, Doug Silva, a prominent figure in the surfing world, shares his journey from being an unbeatable amateur surfer to becoming a super coach for elite surfers like Seth Moniz. The discussion delves into Doug's early experiences, his competitive spirit, and the evolution of his coaching philosophy, emphasizing the importance of surfing better and maintaining a positive mindset. D...
How to Survive and Win on the WSL World Tour w/ Seth Moniz and Doug Silva! 01.02.2025 1:08:11
The dynamic duo of surfing and coaching, Seth Moniz and Doug Silva, discuss their journey through the competitive surfing landscape, emphasizing the importance of fun, confidence, and mental resilience. They share insights on the coach-athlete relationship, the significance of equipment and technique, and the role of nutrition and lifestyle in enhancing performance. The discussion also touches on...
What it Takes to Get Barreled at JAWS (Swell Recap) 23.01.2025 1:07:55
In this conversation, Ridge and Kai discuss the last two swells at Jaws. They delve into Ridge's near-miss barrel experience, explore the potential of multi-sport opportunities, and highlight innovations in surfing equipment, including foiling and wing surfing. The discussion emphasizes the unique challenges and excitement of surfing at Jaws, as well as the evolving technology in the sport. They d...
Why Mavericks is the Most Notorious Big Wave on Earth 15.01.2025 1:08:50
This conversation delves into the world of big wave surfing, focusing on Mavericks, one of the most notorious surf spots. The boys discuss their personal experiences, the dangers associated with surfing Mavericks, the evolution of big wave surfing techniques, and the legacy of legendary surfers like Jeff Clark and Mark Fu. They also touch on the realities of surfing safety, the impact of technolog...
We’ve Never Seen a Swell Like This (World Record Broken?) 15.01.2025 1:34:35
In this conversation, Ridge and Kai discuss an unprecedented run of big waves, focusing on the conditions, innovations in surfing techniques, and the critical importance of water safety. They reflect on the evolution of surfboards and the need for respect and responsibility within the surfing community, especially during high-stakes situations like big wave surfing. Ridge and Kai delve into the in...
Riding a 70ft World Record Breaking Wave at JAWS (w/ PETE CABRINHA) 14.01.2025 1:14:47
In this conversation, Pete shares his journey from a young surfer in Kailua to becoming a legendary figure in the ocean sports community. He discusses the evolution of windsurfing equipment, the vibrant community in Maui, and the cultural shifts that accompanied the rise of windsurfing as a lifestyle. The conversation also touches on the intersection of music and windsurfing, the professional tour...
Recapping the First Giant Swell of the Season! (JAWS + WAIMEA) 14.01.2025 1:17:44
Ridge and Kai recap the first major swell event at Jaws and Waimea Bay. They share insights on the unpredictability of swells, the legacy of the Eddie Aikau event, and the techniques required to ride big waves. Ridge recounts his return to Jaws after a long absence, while Kai reflects on the chaos of big wave surfing at Waimea, highlighting the importance of safety and respect among surfers. They...
Is Stand-Up Paddling the Most Misunderstood Water Sport? 14.01.2025 1:19:19
This conversation explores the evolution of stand up paddling (SUP), from its explosive rise in popularity in the mid-2000s to its current status. The speakers reflect on their personal experiences with the sport, the influence of pioneers like Laird Hamilton, and the challenges faced by athletes in maintaining careers in SUP. They discuss the evolution of paddle boards, the transition to foiling,...
Has Kitesurfing Progression Gone Too Far? 14.01.2025 1:08:13
This conversation delves into the evolution of kite surfing, exploring the advancements in equipment and the risks associated with big air maneuvers. The boys discuss the early days of the sport, safety regulations, and the etiquette required when kiting in crowded areas. They also highlight the benefits of kite surfing as a training tool for big wave surfing and speculate on the future of the spo...
The Surfer That Was 25 Years Ahead of His Time (RUSH RANDLE) 14.01.2025 1:15:18
One of surfing's most underrated icons of the 2000s, Rush Randle made an undeniable impact on our lives. He was a top tier surfer, Peahi (aka Jaws) pioneer, windsurfer, kitesurfer, foiling pioneer, and flow rider. Over the this discussion we delve into Rush's early life in water sports, moving to Maui, becoming a member of the legendary strapped crew alongside Laird Hamilton and Co, inventing new...
The Secret to Becoming a Big Wave Surfer! (LIVE Q+A) 11.01.2025 1:10:36
Ridge and Kai share their recent adventures on the North Shore of Oahu, discussing the thrill of surfing big waves, legendary surf stories, and the importance of safety in the water. They recount their experiences during competitions, the unique culture of the North Shore, and the legendary surf coach Doug Silva, highlighting the camaraderie and humor that comes with their surfing lifestyle. In th...
Why Windsurfing is the Most Underrated Sport Ever! (w/ LEVI SIVER) 11.01.2025 1:26:08
This conversation delves into the world of windsurfing, featuring an absolute legend of the sport, Levi Siver. The crew discusses their experiences, the evolution of windsurfing techniques and equipment, the competitive nature of the sport, and the camaraderie among windsurfers. They also touch on the historical context of windsurfing in Maui, the changing dynamics of the sport, and the relationsh...
Kai Reveals His New Nazaré Tow Partner! (LIVE Q+A) 11.01.2025 1:22:50
In this live Q+A, Ridge and Kai discuss the upcoming winter surfing season, the implications of La Niña and El Niño on wave conditions, and their experiences at a training camp in Portugal. They delve into the challenges of towing at Nazaré, the importance of helmet safety, and the mental health struggles faced by surfers due to the risks involved in big wave surfing. In this conversation, Kai and...
The Terrifying Reality of Surfing Maui's Biggest Waves 10.01.2025 1:15:29
n this conversation, Kai and Ridge delve into the history of windsurfing at Jaws, exploring the early days when windsurfers were the first to ride the infamous spot. They share the lore of the pioneers who braved the elements without modern safety measures, reflecting on the risks and challenges they faced. The discussion highlights the evolution of surfing techniques, the camaraderie within the s...
PE'AHI (aka JAWS): The World's Heaviest Wave 10.01.2025 1:14:13
In this conversation, Ridge and Kai delve into their personal experiences and memories associated with Jaws, the legendary big wave surf spot in Maui. They discuss their early encounters with the wave, the evolution of big wave surfing, the impact of the Strapped Crew, and the transition from tow-in surfing to paddling. The conversation highlights the spiritual connection to Pe'ahi and the challen...
This Is How YOU Can Become a Pro Surfer 10.01.2025 1:09:10
In this conversation, Kai and Ridge discuss Kai's recent trip to the Quiksilver Festival in Hossegor, France, recent innovations in wave pool tech, and the challenges of big wave foiling. They explore the changing landscape of sponsorships and the importance of adaptability in pursuing a career in surfing. The conversation emphasizes the significance of social media in modern surfing careers and t...
The Terrifying Lore of Nazaré (The World's Biggest Wave) 10.01.2025 58:54
In this episode, Ridge and Kai delve into the world of big wave surfing, focusing on Nazaré, Portugal, the tallest wave on the planet. They discuss the technical aspects of preparing for swells, the history and transformation of Nazaré, and the dangers associated with surfing such massive waves. The conversation also touches on personal experiences, local legends, and the emotional rollercoaster t...
The True Cost of Finding the Perfect Wave (Lance's Right) 10.01.2025 59:38
In this conversation, Ridge and Kai discuss their recent surfing experiences, focusing on a trip to Indonesia and the Surf Ranch. They delve into the performance of a new surfboard, the importance of fin selection, and the challenges of crowded lineups. The conversation also touches on travel logistics, injuries, and future surfing plans, providing insights into the surfing lifestyle and community...
The Harsh Truth About Surfing Skeleton Bay 10.01.2025 1:00:57
Kai and Ridge breakdown their recent summer travels around the world. Kai talks about his trip to Namibia and the challenges and rewards of surfing the famed Skeleton Bay. He also shares his thoughts on the Slab Tour and the fun and lighthearted atmosphere of traveling with Nathan Florence. Ridge tells his experience of riding Kai's hand-shaped board. They also touch on the importance of speed in...
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