Leigh-Anne Williams

Donné Swartz is the passionate director behind the Body Positivity Club, an organisation built on self-love, empowerment and giving back. With their third annual ‘Walkies to Kalkies’ Family Fun Walk just around the corner, she chats to Leigh-Anne Williams about how it all started, the power of body positivity and the impact they’re making in communities like Westlake.&nbsp...

Autism spectrum disorder is a complex topic, to say the least, and one that presents countless challenges to the parents, caregivers and teachers of affected children. Louise Schoonwinkel, Managing Director of Impaq, chats to Leigh-Anne Williams about alternative schooling options available for the parents and caregivers of children on the spectrum, how home or online schooling can be “adapt...

Michaela Muller, who stands in for Leigh-Anne Williams, and the ladies of The Morning Show share of the best and worst looks from the 2025 Met Gala. 

Microsoft officially shut down Skype after over two decades of service. Launched in 2003 and acquired by Microsoft in 2011 for $8.5 billion, Skype was once a trailblazer in internet-based communication, boasting hundreds of millions of users at its peak. Michaela Muller, who stands in for Leigh-Anne Williams, and The Morning Show Team chats about their history with Skype and how it helped to estab...

Michaela Muller stands in for Leigh-Anne Williams and takes on the 5 Second Rule against Delucia Daniels, with Sandra Rosenberg as the quiz master. 

The annual Keep Cape Town Warm campaign is here! Community Chest Communications Officer, Ronaldo Daniels, chats to Leigh-Anne Williams about how the first outside broadcast (OB) went at Constantia Waldorf School, where The Roger Goode Breakfast Show will be next and how people can get in touch if they want to donate items or money to this cause.

Following the death of Pope Francis, all eyes are on The Vatican as they decide who will be the new Pope. Sandra Rosenberg unpacks The Conclave, the democratic process of electing a new Pope, the strict rules and regulations surrounding the historic event and when it will be decided. 

Netflix’s latest hit series  Adolescence has sparked widespread discussion about the turbulent teenage years. From heightened emotions to risky decision-making, the show paints a vivid picture of what it’s like to be a teen in today’s world. But how accurate is it? South African neurofeedback specialist, Kerry Rudman, founder of Brain Harmonics, weighs in on the science behi...

With Sandra Rosenberg as the quiz master, Leigh-Anne Williams and Delucia Daniels go head-to-head in this week's edition of 5 Second Rule. 

Elizabeth Roos Home is a Service Branch of the ACVV - a home for mentally disabled ladies in Cape Town. The age group is between 18 - 55 years. Leigh-Anne Williams chats to Priscilla Nelson, the Chairperson of the Governing Body of Elizabeth Roos Home, about how it started, some of the challenges and how people can get in touch with the organisation. 

Following his passing, Leigh-Anne Williams pays tribute to Pope Francis. 

Leigh-Anne Williams tests Sandra Rosenberg and Delucia Daniels in this week's Easter Edition of 5 Second Rule. 

The inspiration for  Why So Cerious? came from the family’s travels across Europe and the Middle East, where dedicated cereal cafés have long been a novelty. Recognizing a gap in the South African market, the Bodhanias decided to bring the experience home. Shaakira Bodhania, the Founder of Why So Cerious? , Cape Town’s first all-day cereal cafe chats to Leigh-Anne Williams...

Karen Bester, Medical Training Manager at Lamelle Research Laboratories, chats to Leigh-Anne Williams about inflammaging and how is it wreaking havoc on our skin.

A study from MIT found that second-born children—especially boys—are more likely to show behavioural issues than their older siblings. Leigh-Anne Williams and the team discuss this study and discover that one of them embodies this result. 

In the first episode of The S Files, Sandra Rosenberg unpacks South Africa's VAT increase, which officially kicks in on the 1st of May 2025.

She moves with purpose, battles with heart, and breaks boundaries every time she hits the floor. Meet Courtnaé Paul — 3-time Red Bull BC One SA Champion and this week’s Warrior Woman with Leigh-Anne Williams. From local cyphers to national stages, she’s redefining what it means to be a queen in street dance culture.

Colossal Biosciences has announced the birth of two genetically engineered wolf pups—Romulus and Remus —that exhibit physical traits reminiscent of the extinct dire wolf. Leigh-Anne Williams and the team talk about the significance of this experiment and which animals that they would like bring back from extinction. 

Dr Judey Pretorius, Founder of Biomedical Emporium, chats to Leigh-Anne Williams about the rise of Ozempic face: the rapid weight loss side effect everyone is talking about. She shares more about what the drug is, what Ozempic face is and what you can do to change what happens to your skin when you experience rapid weight loss.   

Since The Character Company was founded in 2013, they've been chasing one ambitious goal: ending the negative effects caused by fatherlessness. Jaco van Schalkwyk, Founder and Director of The Character Company (TCC), chats to Leigh-Anne Williams about how the State of South Africa’s Fathers 2024 (SOSAF 2024) reports that 35.6% of South African children live with their biological fathers. He...

Cesti Esterhuyse, the coordinator for Bel Porto's Autism Awareness Day, chats to Leigh-Anne Williams about their incredible event on the 17th April 2025 to raise funds for educational equipment and learning material in the Autism Spectrum Disorder (ASD) phase. She shares more about what people can expect from the event and how people can get involved. 

Carletheia is a rising new artist, and one to be on lookout for. She sits down with Leigh-Anne Williams as she shares more about releasing her self-penned song “Up To The Sky,” which is an uplifting and motivational track. The message of never giving up on your dreams and continuing to strive for greatness is both timeless and empowering. 

Marlene Le Roux, a South African disability and women's rights activist, co-founder of the Women's Achievement Network for Disability and CEO of the Artscape Theatre Centre in Cape Town, chats to Leigh-Anne Williams about her incredible journey. She shares more about being denied the polio vaccine as a baby to now leading one of Cape Town’s most iconic arts institutions. 

Dr Judey Pretorius, Founder of Biomedical Emporium, chats to Leigh-Anne Williams about how to care for your baby’s delicate skin this coming winter.  

Sandra Rosenberg and Delucia Daniels go head-to-head and play the very first edition of "5 Second Rule", which is all about the Good Hope FM team.