Keep This In Mind

Send us Fan Mail Transform your approach to fitness and life with insights from "THE COACH" Rafael Moret and Lais Vi, our dynamic guests on "Keep this In Mind." Be inspired by Rafael's fitness journey, which started at just 12 years old and evolved into owning his own gym. Hear Lais's post-motherhood transformation story, where setting ambitious goals played a key role in her success. Together, th...

Send us Fan Mail Is the personal development industry truly helping people, or has it become just another profit-driven marketplace? Join me, David A. Specht, and my guest Omar Medrano, as we unpack the noise and uncover the reality behind the personal development hype. We dive into the significance of mindset and shed light on the superficiality that often overshadows genuine growth. Our conversa...

Send us Fan Mail Ever wondered what it takes to leap from the structured life of a math teacher to the dynamic world of real estate media? In our latest episode of "Keep This In Mind," Sam Gorden reveals his captivating journey from the classroom to becoming a multimedia specialist. You'll hear Sam's honest account of the challenges and fears he encountered, and how his mathematical background and...

Send us Fan Mail Get ready to transform your life with season four's inaugural episode of "Keep This In Mind," featuring the phenomenal Rebecca Whitman. Discover the seven pillars of abundance that turned Rebecca from an aspiring actress into a self-made millionaire and top-tier life coach. Through her powerful personal journey—navigating a tough marriage and the loss of her father—Rebecca reveals...

Send us Fan Mail Unlock the secret to transforming your professional environment with the wisdom of Stephanie Dorwart, CEO of Altius Healthcare Consulting Group, as she joins us to discuss the untapped power of a positive mindset. Stephanie draws from her rich experiences across education and healthcare sectors to reveal how cultivating positivity isn't just feel-good fluff; it's a strategic move...

Send us Fan Mail Embark on a transformative journey with Sarit Attwood, a beacon of discipline and freedom in the fitness world, who transitioned from an overweight child in Israel to an empowering fitness coach. Her candid revelations and personal anecdotes on overcoming struggles with body image and mindset underscore the episode's focus: the tremendous influence our mental state has on achievin...

Send us Fan Mail Ready to uncover the secrets of a mindset that not only flourishes in today's world but also empowers our next generation? Renee Vee, the visionary behind Mighty Minds Academy, joins us to reveal her journey from speech therapist to pioneering the incorporation of personal development in the education of children and teens. Our conversation is a deep dive into the neglected inters...

Send us Fan Mail Unlock the transformative power of mindset with my insightful guest, Amanda Banks of Create and Innovate Solutions LLC, as we embark on a journey from the competitive world of gymnastics to the courage-fueled arena of public speaking. Our conversation traverses the landscape of human connection, underscoring the impact of reaching out and the principles that bind us despite our di...

Send us Fan Mail Have you ever stumbled upon a conversation that would later redefine your entire perspective on communication and personal growth? That's exactly what happened to Greg Pihs, the mastermind behind GP Mind Growth Academy and an expert in neuro-linguistic programming (NLP). In a heart-to-heart chat, Greg takes us back to the moment that ignited his passion for NLP, sharing how these...

Send us Fan Mail When the weight of past struggles feels heavy on your shoulders, it can be a beacon of hope to hear the transformation stories of others. Brock Zevan, a former PE teacher turned real estate magnate and business coach, sits with me, David A. Specht, to peel back the layers of his impressive journey and share the discipline and perseverance that propelled him from "My Mess to Succes...

Send us Fan Mail Embark on a transformative journey with Max Nijst, the powerhouse behind Fearless Happiness, as he joins me, David A. Specht, in a deeply personal conversation about triumph over addiction. Together, we unravel the threads of Max's early battles with substance abuse and my own struggles upon returning to civilian life after military service. Our stories intertwine, revealing the h...

Send us Fan Mail Have you ever wondered what it takes to pick up your life, move across the ocean, and start anew? David Lechosa's entrepreneurial fire is a beacon to anyone seeking inspiration for such a formidable leap. His remarkable transformation from an immigrant grappling with cultural shocks and language barriers to the founder of Lechosa's Hot Sauce in Middle Tennessee is a testament to t...

Send us Fan Mail Embark on a transformational exploration as I, David A Specht, sit down with Daniel Hodges, whose life epitomizes the metamorphosis from darkness to purpose. His narrative, chronicled in "From Felonies to Freedom," delves into the intricate dance between belief systems and self-identity, demonstrating how our deepest convictions inexorably shape our choices and future. Hodges, now...

Send us Fan Mail Unlock the secrets to networking without the awkwardness as we sit down with Dave Castro, the brains behind the Icebreakr app. Our enlightening conversation peels back the layers of how technology collides with human connection, empowering even the most introverted among us to forge meaningful bonds. I, David A. Speck, share tales from my own software saga, having tinkered on the...

Send us Fan Mail Ever feel like your goals are just out of reach, and life keeps throwing you fastballs? Join me as I sit down with Alex Muir, the life and lifestyle hacker who's mastered the art of adapting on the fly. In a candid conversation, we delve into the significance of a flexible mindset, especially when life's big moments, like marriage, invite us to hit the pause button on our pursuits...

Send us Fan Mail Embark on an entrepreneurial odyssey with real estate maven Sharon Riddle, as she unveils the resilience and innovative strategies that propelled her from the 2008 financial crisis to a bastion of multi-family property investment. Together, we dissect how the seismic shifts in the market landscape fostered a breeding ground for private lending and the value of steadfast personal r...

Send us Fan Mail Could the key to achieving your goals and maintaining discipline lie in a three-letter word? The answer is a resounding "yes"! Today, I want to share a piece of my personal journey, where I discovered how connecting my deeper motivations, my "why", to my habits led to a transformation in my health and shaped my identity. We talk about the power habits can yield when they are tied...

Send us Fan Mail What does it mean to have a champion mindset? I make reference to Cicely Simpson's book, Pull Up Your Chair, revealing the fundamentals of championing yourself. I promise you that it's not just about mindset, but also about taking action. We delve into the distinction between confidence and championship and draw on examples from sports personalities like Kobe Bryant and Aaron Rodg...

Send us Fan Mail Ever wonder how your past is shaping your present or dictating your future? Prepare to embark on an enlightening exploration of the power of the past, as I take you on a journey of reflection and resilience. Through the lens of my own story, from a  battle with weight issues to leveraging my relationship with Congressman Mike Johnson, I present a captivating narrative on growth an...

Send us Fan Mail Have you ever considered how many days are left until January 1st? As your coach, I want to challenge you to use the remaining 77 days of the year to move from your current reality to your desired outcome. Let's explore together the importance of dream setting, goal planning and taking action. We'll dissect how our dreams influence our goals, and how pointless they become without...

Send us Fan Mail Have you ever paused to consider how your thinking patterns shape your reality? Well, buckle up because I pull back the curtain on the potent role of mindset in our lives in this episode. With over 30 years of leadership and coaching wisdom, I dissect how our mental setup plays a pivotal role in carving out our health, wealth and connection pathways. We'll talk about life’s inevit...

Send us Fan Mail Do you ever feel like world events and crises are so overwhelming that they're running your life? That the chaos and uncertainty are paralyzing you in your tracks? Join me, David A Specht, as we confront the question that has been bothering us: How do we react to external forces beyond our control? Drawing on 30 years of leadership and coaching experience, I offer insights on main...

Send us Fan Mail Do you ever have those days where you feel like you just can't show up? Today was one of those days for me. In this candid episode, I share a personal account of a day I didn't feel like showing up due to various setbacks. Yet, I grappled with the discomfort, and pulled myself together, showcasing the power of discipline, self-control, and determination.  We all have days when we...

Send us Fan Mail What if we told you that your past experiences and traumas don't have to dictate your future? Yes, that's right. This gripping conversation navigates the intricate world of triggers – their roots and their potentially damaging effects on our lives. With a focus on understanding and controlling our reactions to triggers, we take you through the power of pausing and introspecting be...

Send us Fan Mail Confidence or arrogance – ever wondered where you stand? This probing question fuels our latest podcast episode on Keep This In Mind. We dissect the delicate yet profound difference between the two, pivoting on the axis of humility and culpability. The real-life saga of Michael Jordan and his coaches serves as a mirror, reflecting how even those perched at the pinnacle of success...