joshtrainsme

Ty Wagmar is a professional men’s coach, mentor and breathwork facilitator guiding men through the process of becoming aware of the trauma and protective mechanisms that were created to allow us to feel safe, validated, and secure in our lives. We discuss buzzwords like 'breath work', 'inner-child', 'the work' and relate on how vulnerability and expressing yourself seems to be key for connection....

John Witzing is a good friend of mine, an old training partner and business partner. John and I share a lot of the same vision: we do tough shit and get pumped about it. We discuss the vulnerabilities and realness of being men, dads, solo-preneurs.   https://www.johnwitzing.com/

Cody May Advertising/Marketing CEO @studioptbo Co-Author of Amazon Best Seller “What If You Could?” Host of @studioptbo Podcast I help #realtors get clients with paid ads 📈   (I literally just copy and pasted his instagram bio)

I met Brett 2 weeks before this podcast was done at the most vulnerable and connective event that I have been to. One last talk. We discuss and share vulnerable depths of our lives and connect on the highs of goal setting and mindset for performance. Check out VancityBrett.

Mark Cleary carves out some time to talk with me about his experiences with competing in bodybuilding as well as being a pro boxer. He illustrates how his life has changed dramatically and for the better from substance abuse issues and jail time leading into being what I would happily title him as a fitness mentor on the rise, as of the last decade. For info on Mark Cleary visit hoodlife.ca

I'm Josh Chessman . I'm a coach/entrepreneur/personal trainer of 11 years.  I'm currently running this out of Victoria, British Columbia.  This podcast is an intro video explaining the main themes of the episodes.  - Vulnerability - Grit - Intention Feel free to laugh. Enjoy!